Career Report for Sam Truong
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Truong's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ella Canavan Elem School | 3.1 | 27:37.92 | 8:55 | 73 | 10/7/17 | Medina XC Festival | 1 |
| Goodyear Metropolitan Park | 1.86 | 15:48.82 | 8:30 | 87 | 8/23/17 | Hoban's Dick Malloy Invite | 1 |
| Hedges-Boyer Park | 3.1 | 25:54.6 | 8:21 | 35 | 9/9/17 | Tiffin XC Carnival | 1 |
| Kendall Hills, CVNP | 3.1 | 27:50 | 8:59 | 60 | 9/30/17 | Woodridge Invitational | 1 |
| McDonald Woodland Park | 3.1 | 28:56.2 | 9:20 | 22 | 8/26/17 | Billy Goat Challenge | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 25:54.6 | 8:21 | 9/9/17 | Tiffin XC Carnival | Hedges-Boyer Park | 4 |
Career Summary
Below is a summary of each season run by Sam Truong.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 8:51 | 0/0 | 28 | -1.36 |
| Hoban Career | 5 | 8:51 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/7/17 | Medina XC Festival | Ella Canavan Elem School | 3.1 | Open | 296/311 | -2.37 | 27:37.92 | 8:55 | |
| 9/30/17 | Woodridge Invitational | Kendall Hills, CVNP | 3.1 | JV | 223/245 | -1.36 | 27:50 | 8:59 | You ROCK! (SBP) |
| 9/9/17 | Tiffin XC Carnival | Hedges-Boyer Park | 3.1 | Open | 505/527 | -2.03 | 25:54.6 | 8:21 | You ROCK! (DPR) |
| 8/26/17 | Billy Goat Challenge | McDonald Woodland Park | 3.1 | V | 247/251 | -2.46 | 28:56.2 | 9:20 | |
| 8/23/17 | Hoban's Dick Malloy Invite | Goodyear Metropolitan Park | 1.86 | V | 147/153 | -2.03 | 15:48.82 | 8:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.