Career Report for Talha Ahmad
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Talha Ahmad's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Shollenberger Park | 3 | 38:07 | 12:42 | 142 | 11/1/17 | CG, Windsor and Ukiah | 1 |
| Spring Lake Park | 2.1 | 15:43 | 7:29 | 38 | 8/25/17 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 37:33 | 12:39 | 201 | 9/20/17 | NBL/SCL Interlock | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 38:07 | 12:42 | 11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 1 |
Career Summary
Below is a summary of each season run by Talha Ahmad.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 11:13 | 0/0 | 34 | 0.17 |
| Casa Grande Career | 3 | 11:19 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/17 | CG, Windsor and Ukiah | Shollenberger Park | 3 | V | 61/61 | -4.28 | 38:07 | 12:42 | |
| 9/20/17 | NBL/SCL Interlock | Spring Lake Park | 2.97 | JV | 70/70 | -4.14 | 37:33 | 12:39 | |
| 8/25/17 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 37/77 | 0.17 | 15:43 | 7:29 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|
| 2019 Outdoor | Jr | 28'3.5 PR | 26'9 PR | 70'5 PR |
By Event
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | League Meet | 26'5 | JV | |||
| 3/13/19 | League Met | 28'3.5 | JV | PR (Δ=1'10.5,7.1%) SR LR (Δ=1'10.5,7.1%) |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/19 | League Meet vs Vintage | 22'11 | V | |||
| 5/3/19 | League Finals Day 2 | 26'9 | F/S | PR (Δ=3'10,16.7%) SR LR (Δ=3'10,16.7%) |
18 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | League Meet | 47'9 | JV | |||
| 4/24/19 | League Meet vs Vintage | 63'6 | V | PR (Δ=15'9,33.0%) LR (Δ=15'9,33.0%) |
||
| 5/3/19 | League Finals Day 2 | 70'5 | F/S | PR (Δ=6'11,10.9%) SR LR (Δ=6'11,10.9%) |
11 |