Career Report for Seth Lorenzen
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Seth Lorenzen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 2.91 | 18:38.79 | 6:24 | 20 | 9/27/18 | Coastal Canyon League #1 | 1 |
| Arroyo Vista Park | 3 | 19:22.8 | 6:28 | 31 | 10/3/19 | Coastal Canyon League #1 | 2 |
| Brookside Golf Course | 3 | 20:27.6 | 6:49 | 27 | 9/6/19 | Cool Breeze Invitational | 1 |
| College Park, Oxnard | 3 | 19:32.36 | 6:31 | 56 | 9/20/19 | Raider Invitational | 3 |
| Corriganville Park | 3.1 | 20:00.47 | 6:27 | 46 | 10/12/17 | Coastal Canyon League #2 | 1 |
| Cutler Farm | 3 | 21:15.7 | 7:05 | 91 | 2/18/21 | Moorpark vs Royal | 1 |
| Lake Casitas | 1.9 | 11:44.6 | 6:11 | 33 | 10/9/19 | Lake Casitas Twilight Invite | 2 |
| Lake Casitas | 3 | 19:16.1 | 6:25 | 112 | 10/19/19 | Ventura County Championships | 4 |
| Mission Oaks Park | 3 | 19:44.8 | 6:35 | 111 | 11/7/19 | Coastal Canyon Lge Finals | 5 |
| Mt. Sac | 2.93 | 19:13 | 6:34 | 132 | 10/20/17 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 2.94 | 19:53.37 | 6:46 | 58 | 9/28/17 | Coastal Canyon League #1 | 1 |
| Oak Canyon Community Park | 3 | 21:00.32 | 7:00 | 49 | 10/23/18 | Coastal Canyon League #2 | 1 |
| San Buenaventura St Beach | 3 | 19:30.3 | 6:30 | 115 | 9/8/17 | Seaside Invite | 1 |
| Ventura Co. Fairgrounds | 3.06 | 20:21.2 | 6:39 | 30 | 8/31/18 | Seaside Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:16.1 | 6:25 | 10/19/19 | Ventura County Championships | Lake Casitas | 18 |
| 3.1 | 20:00.47 | 6:27 | 10/12/17 | Coastal Canyon League #2 | Corriganville Park | 1 |
Career Summary
Below is a summary of each season run by Seth Lorenzen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:40 | 1/1 | 25 | 0.52 |
| So | 7 | 6:42 | 2/4 | 21 | 0.10 |
| Jr | 9 | 6:40 | 5/7 | 17 | 0.52 |
| Sr | 1 | 7:05 | 0/0 | 17 | |
| Moorpark Career | 26 | 6:41 | 8/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 2/18/21 | Moorpark vs Royal | Cutler Farm | 3 | V | 28/39 | -0.73 | 21:15.7 | 7:05 | |
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 22/92 | -0.04 | 19:44.8 | 6:35 | You ROCK! (LY, LR, PR) |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 42/140 | 0.23 | 19:57 | 6:49 | |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | JV | 33/106 | 0.29 | 19:16.1 | 6:25 | You ROCK! (LY, LR, PR, DPR) |
| 10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 1.9 | JV | 74/231 | 0.52 | 11:44.6 | 6:11 | You ROCK! (LR, PR, SBP) |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | JV | 37/112 | -0.07 | 19:22.8 | 6:28 | You ROCK! (LR, PR, DPR) |
| 9/20/19 | Raider Invitational | College Park, Oxnard | 3 | V | 71/85 | 0.32 | 19:32.36 | 6:31 | You ROCK! (LY, LR, PR) |
| 9/11/19 | Friendship Meet | Mission Oaks Park | 3 | V | 62/110 | -0.04 | 20:57.7 | 6:59 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 67/192 | -0.29 | 20:27.6 | 6:49 | |
| 8/29/19 | Tri Meet with TO and Royal | Arroyo Vista Park | 3 | Open | 48/78 | -0.10 | 21:00 | 7:00 | |
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 35/41 | -0.18 | 20:41.6 | 6:54 | |
| 10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | F/S | 31/42 | -0.15 | 21:00.32 | 7:00 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | So | 41/99 | 0.10 | 19:33.7 | 6:31 | You ROCK! (LR, PR, SBP) |
| 10/3/18 | Ventura Twilight Preview | Lake Casitas | 3 | V | 56/85 | -0.26 | 20:21.1 | 6:47 | You ROCK! (LY, LR, PR) |
| 9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | JV | 35/99 | -0.12 | 18:38.79 | 6:24 | |
| 9/21/18 | Raider Invitational | College Park, Oxnard | 3 | F/S | 87/276 | 0.08 | 19:48.81 | 6:36 | |
| 8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | So | 66/105 | -0.18 | 20:21.2 | 6:39 | |
| 11/2/17 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 32/37 | 0.03 | 19:45.43 | 6:35 | You ROCK! (LR, PR) |
| 10/27/17 | Ventura County Champ | Lake Casitas | 1.9 | Fr | 14/69 | 0.52 | 11:51 | 6:14 | You ROCK! (SBP) |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 19/76 | 0.19 | 19:13 | 6:34 | |
| 10/12/17 | Coastal Canyon League #2 | Corriganville Park | 3.1 | F/S | 29/39 | 0.18 | 20:00.47 | 6:27 | |
| 10/4/17 | Ventura Twilight Preview | Lake Casitas | 3 | V | 135/236 | 0.03 | 20:37.8 | 6:53 | |
| 9/28/17 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | F/S | 22/31 | 0.10 | 19:53.37 | 6:46 | You ROCK! (PG) |
| 9/22/17 | Raider Invitational | College Park, Oxnard | 3 | F/S | 60/202 | 0.17 | 19:36.76 | 6:32 | You ROCK! (PG) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 74/224 | 0.07 | 19:30.3 | 6:30 | You ROCK! (DPR) |
| 8/31/17 | Friendship Meet | Mission Oaks Park | 3 | V | 59/123 | 0.12 | 21:53.5 | 7:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | - | - | 2:35.40 PR | 5:53.50 | 12:41.07 PR | |
| 2019 Outdoor | So | - | - | 2:43.55 | 5:44.13 PR | 12:56.05 | |
| 2020 Outdoor | Jr | 25.11 PR | 1:03.00 PR | - | - | - | |
| 2021 Outdoor | Sr | 26.56 | 1:03.23 | - | - | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 26.50 | 26 | |||
| 3/11/20 | League Meet #1 vs Camarillo | 25.11 | JV | PR (Δ=1.39,5.2%) SR LR (Δ=1.39,5.2%) |
9 | |
| 4/22/21 | League Meet #2 vs Oak Park | 27.52 | JV | 8 | ||
| 4/29/21 | League Meet #3 vs Simi Valley | 27.22 | JV | LR (Δ=0.30,1.1%) | 4 | |
| 5/4/21 | Friendly Quad Meet | 27.56 | 7 | |||
| 5/13/21 | League Meet #4 vs Royal | 26.56 | JV | SR (Δ=-1.45,-5.8%) LR (Δ=1.00,3.6%) |
5 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 1:03.00 | SR | 28 | ||
| 3/24/21 | Dual Meet vs Westlake | 1:03.23 | SR (Δ=-0.23,-0.4%) | 8 | ||
| 4/29/21 | League Meet #3 vs Simi Valley | 1:08.18 | JV | 7 | ||
| 5/4/21 | Friendly Quad Meet | 1:03.32 | LR (Δ=4.86,7.1%) | 8 | ||
| 5/13/21 | League Meet #4 vs Royal | 1:06.27 | JV | 4 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/11/18 | League Meet #3 vs Simi Valley | 2:42.23 | JV | 30 | ||
| 4/18/18 | League Meet #4 vs Royal | 2:35.40 | JV | PR (Δ=6.83,4.2%) SR LR (Δ=6.83,4.2%) |
21 | |
| 2/20/19 | Tri Meet vs Westlake and Buena | 2:45.33 | 37 | |||
| 2/27/19 | League Meet #1 at Simi Valley | 2:53.66 | JV | 25 | ||
| 3/6/19 | League Meet #2 vs Camarillo | 2:57.00 | JV | 26 | ||
| 3/9/19 | Tri-County Meet | 2:43.55 | F/S | SR (Δ=-8.15,-5.2%) LR (Δ=13.45,7.6%) |
26 | |
| 3/13/19 | League Meet #3 at Agoura | 2:44.33 | JV | 25 | ||
| 3/21/19 | League meet #4 vs Royal | 2:49.85 | JV | 15 | ||
| 4/3/19 | League Meet #5 vs Oak Park | 2:53.83 | JV | 24 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Don Green Invitational | 5:53.50 | F/S | SR | 121 | |
| 3/29/18 | League Meet #2 at Oak Park | 5:54.30 | JV | 31 | ||
| 4/11/18 | League Meet #3 vs Simi Valley | 6:03.73 | JV | 30 | ||
| 2/27/19 | League Meet #1 at Simi Valley | 5:44.13 | JV | PR (Δ=9.37,2.7%) SR (Δ=9.37,2.7%) LR (Δ=19.60,5.4%) LY (Δ=9.37,2.7%) |
12 | |
| 3/6/19 | League Meet #2 vs Camarillo | 6:00.91 | JV | 12 | ||
| 3/13/19 | League Meet #3 at Agoura | 5:59.98 | JV | LR (Δ=0.93,0.3%) | 22 | |
| 3/21/19 | League meet #4 vs Royal | 5:47.99 | JV | LR (Δ=11.99,3.3%) | 9 | |
| 4/3/19 | League Meet #5 vs Oak Park | 5:51.69 | JV | LY (Δ=2.61,0.7%) | 16 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/18 | Tri Meet vs Westlake and Buena | 13:44.44 | JV | 6 | ||
| 3/10/18 | Tri-County Meet | 12:54.13 | PR (Δ=50.31,6.1%) LR (Δ=50.31,6.1%) |
14 | ||
| 3/14/18 | League Meet #1 at Camarillo | 12:41.07 | JV | PR (Δ=13.06,1.7%) SR LR (Δ=13.06,1.7%) |
6 | |
| 3/29/18 | League Meet #2 at Oak Park | 13:26.57 | JV | 13 | ||
| 2/20/19 | Tri Meet vs Westlake and Buena | 13:27.65 | 10 | |||
| 3/2/19 | Don Green Invitational | 12:56.05 | F/S | SR (Δ=-14.98,-2.0%) LR (Δ=31.60,3.9%) LY (Δ=48.39,5.9%) |
52 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/20 | Tri Meet vs Westlake and Buena | 4:11.01 | 12 | |||
| 3/11/20 | League Meet #1 vs Camarillo | 4:07.80 | JV | 3 | ||
| 3/24/21 | Dual Meet vs Westlake | 4:12.20 | 4 |