Career Report for Heidy Ramon
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Heidy Ramon's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Black Mountain Comm Park | 2.15 | 14:55.83 | 6:57 | 3 | 8/31/18 | Black Mountain Invite | 2 |
Guajome Park | 3.1 | 22:35.7 | 7:17 | 25 | 11/10/18 | NCC Finals | 1 |
Kit Carson Park | 2 | 14:36.3 | 7:18 | 52 | 9/8/18 | Bronco Roundup | 2 |
Kit Carson Park | 2.75 | 21:10.9 | 7:42 | 47 | 10/19/18 | Kit Carson Invitational | 1 |
Kit Carson Park | 3 | 22:16 | 7:25 | 19 | 10/25/18 | Valley League Cluster 2 | 1 |
Lindo Lake Park | 1.65 | 11:41 | 7:05 | 63 | 8/25/18 | Vaquero Stampede | 2 |
Morley Field | 2.96 | 21:52.37 | 7:23 | 13 | 11/17/18 | San Diego Section Finals | 1 |
Rohr Park | 2.5 | 18:35 | 7:26 | 33 | 9/21/18 | South Bay Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:36.3 | 7:18 | 9/8/18 | Bronco Roundup | Kit Carson Park | 2 |
3 | 22:16 | 7:25 | 10/25/18 | Valley League Cluster 2 | Kit Carson Park | 1 |
3.1 | 22:35.7 | 7:17 | 11/10/18 | NCC Finals | Guajome Park | 1 |
Career Summary
Below is a summary of each season run by Heidy Ramon.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 4 | 7:58 | 0/0 | 16 | 0.06 |
Jr | 8 | 7:21 | 4/4 | 3 | 0.83 |
San Pasqual Career | 12 | 7:32 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/17/18 | San Diego Section Finals | Morley Field | 2.96 | V | 70/125 | 0.29 | 21:52.37 | 7:23 | |
11/10/18 | NCC Finals | Guajome Park | 3.1 | V | 30/51 | -0.44 | 22:35.7 | 7:17 | |
10/25/18 | Valley League Cluster 2 | Kit Carson Park | 3 | V | 24/49 | 0.18 | 22:16 | 7:25 | |
10/19/18 | Kit Carson Invitational | Kit Carson Park | 2.75 | V | 92/166 | 0.62 | 21:10.9 | 7:42 | |
9/21/18 | South Bay Invitational | Rohr Park | 2.5 | V | 81/173 | 0.83 | 18:35 | 7:26 | You ROCK! (LY, LR, PR, SBP) |
9/8/18 | Bronco Roundup | Kit Carson Park | 2 | V | 94/105 | 0.44 | 14:36.3 | 7:18 | You ROCK! (LY, LR, PR, DPR) |
8/31/18 | Black Mountain Invite | Black Mountain Comm Park | 2.15 | Jr/Sr | 22/54 | 0.45 | 14:55.83 | 6:57 | You ROCK! (LY, LR, PR) |
8/25/18 | Vaquero Stampede | Lindo Lake Park | 1.65 | Jr/Sr | 44/95 | 0.43 | 11:41 | 7:05 | You ROCK! (LY, LR, PR) |
9/22/17 | South Bay Invitational | Rohr Park | 2.5 | JV | 107/258 | -0.06 | 21:29 | 8:36 | |
9/9/17 | Bronco Roundup | Kit Carson Park | 2 | Fr | 54/98 | -0.05 | 15:45.31 | 7:53 | |
9/1/17 | Black Mountain Invite | Black Mountain Comm Park | 2.15 | F/S | 19/44 | 0.06 | 16:14.12 | 7:33 | You ROCK! (SBP) |
8/26/17 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 98/151 | -0.12 | 12:43 | 7:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.