Career Report for Ashley Tuley

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashley Tuley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 20:14.3 6:32 9 10/5/19 Brea Olinda Invitational 3
Dana Hills HS 3 19:15.9 6:25 10 9/28/19 Dana Hills Invitational 2
Laguna Hills HS 3 20:29.7 6:50 11 9/14/19 Laguna Hills Invitational 3
Mt. Sac 2.93 22:46 7:46 89 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 19:30.3 6:30 9 10/19/19 Orange County Champ 2
Riverside City XC Course 3 19:21.9 6:27 10 11/23/19 Southern Section Finals 6
Silverlakes Sports Park 3 19:23.9 6:28 13 9/21/19 Woodbridge XC Classic 2
Woodward Park 3.1 20:29.4 6:37 47 10/12/19 Clovis Invitational 1
Yorba Regional Park 3 18:36.1 6:12 11 11/6/19 Century Conference Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:36.1 6:12 11/6/19 Century Conference Finals Yorba Regional Park 21
3.1 20:14.3 6:32 10/5/19 Brea Olinda Invitational Carbon Canyon Park 4

Career Summary

Below is a summary of each season run by Ashley Tuley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:25 1/1 15 0.74
So 8 6:51 6/6 5 1.01
Jr 11 6:31 9/10 6 1.38
Foothill Career 26 6:52 16/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/23/19 Southern Section Finals Riverside City XC Course 3 V 101/173 0.48 19:21.9 6:27 You ROCK! (LY, LR, PR)
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 82/186 0.77 19:59.2 6:40
11/6/19 Century Conference Finals Yorba Regional Park 3 V 14/26 1.16 18:36.1 6:12 You ROCK! (LY, LR, PR, DPR)
10/26/19 Riverside Invitational Riverside City XC Course 3 V 16/147 1.04 19:32.1 6:31 You ROCK! (LY, LR, PR)
10/19/19 Orange County Champ Oak Canyon Park 3 V 76/117 1.14 19:30.3 6:30 You ROCK! (LR, PR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 64/186 0.65 20:29.4 6:37
10/5/19 Brea Olinda Invitational Carbon Canyon Park 3.1 V 17/141 1.36 20:14.3 6:32 You ROCK! (LY, LR, PR, DPR)
10/2/19 Century League Preview Yorba Regional Park 3 V 19/25 0.89 19:31.2 6:30 You ROCK! (LY)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 9/140 1.11 19:15.9 6:25 You ROCK! (LY, LR, PR, DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 37/194 0.89 19:23.9 6:28 You ROCK! (LR, PR)
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 Jr 3/71 1.38 20:29.7 6:50 You ROCK! (LY, LR, PR, SBP)
11/17/18 Southern Section Finals Riverside City XC Course 3 V 120/169 0.18 19:44.01 6:35 You ROCK! (LR, PR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 67/164 0.50 20:16.8 6:46 You ROCK! (LR, PR)
10/30/18 Century Conference Finals Yorba Regional Park 3 F/S 1/37 1.01 19:17.9 6:26 You ROCK! (LY, LR, PR, SBP, DPR)
10/20/18 Riverside Invitational Riverside City XC Course 3 F/S 2/128 0.87 20:30.7 6:50 You ROCK! (DPR)
9/29/18 Brea Olinda Invitational Carbon Canyon Park 3.1 V 55/284 0.97 22:05.9 7:08 You ROCK! (LY, LR, PR, DPR)
9/25/18 Century League Preview Yorba Regional Park 3 F/S 3/38 0.67 20:46 6:55 You ROCK! (LY)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 32/181 0.77 20:43.3 6:54 You ROCK! (DPR)
9/8/18 Laguna Hills Invitational Laguna Hills HS 3 So 15/83 0.69 21:40.3 7:13 You ROCK! (LY, LR, PR)
11/2/17 Century Conference Finals Yorba Regional Park 3 F/S 6/57 0.53 20:43.5 6:55 You ROCK! (LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 42/124 -0.07 22:46 7:46
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 36/152 0.45 22:07.5 7:23
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 Fr 30/249 0.74 23:13.6 7:30 You ROCK! (SBP)
9/27/17 Century League Preview Yorba Regional Park 3 F/S 8/57 0.32 22:37 7:32
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 49/199 0.18 21:35.7 7:12 You ROCK! (DPR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Fr 21/82 0.55 23:04 7:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2018 OutdoorFr1:06.79 PR2:42.01 --
2019 OutdoorSo9.25-2:32.65 PR5:36.97 PR12:58.93
2020 OutdoorJr-2:35.14 5:51.26 12:33.23 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/8/18 Non-league vs Villa Park 1:08.36 F/S 5
4/12/18 League vs El Dorado 1:07.73 F/S PR (Δ=0.63,0.9%)
LR (Δ=0.63,0.9%)
2
4/14/18 OC Championships 1:06.79 F/S PR (Δ=0.94,1.4%)
SR
LR (Δ=0.94,1.4%)
33

800m

Date Meet Result Div Record Place Pts
3/10/18 Irvine Invitational 2:42.71 F/S 27
3/17/18 Triton Invitational 2:42.51 F/S PR (Δ=0.20,0.1%)
LR (Δ=0.20,0.1%)
12
4/19/18 League vs El Modena 2:46.97 F/S 3
4/28/18 North Hills League Prelims 2:42.55 F/S LR (Δ=4.42,2.6%) 4
5/4/18 North Hills League Finals 2:42.01 F/S PR (Δ=0.50,0.3%)
SR
LR (Δ=0.54,0.3%)
6
3/13/19 Non-league vs Yorba Linda 2:40.69 F/S PR (Δ=1.32,0.8%)
LR (Δ=1.32,0.8%)
LY (Δ=1.82,1.1%)
1 5
3/29/19 Yorba Linda Invitational 2:40.03 F/S PR (Δ=0.66,0.4%)
LR (Δ=0.66,0.4%)
3
4/4/19 League vs El Dorado 2:38.56 F/S PR (Δ=1.47,0.9%)
LR (Δ=1.47,0.9%)
1
4/10/19 League vs Esperanza 2:36.67 F/S PR (Δ=1.89,1.2%)
LR (Δ=1.89,1.2%)
1
4/23/19 North Hills League Prelims 2:32.65 F/S PR (Δ=4.02,2.6%)
SR (Δ=9.36,5.8%)
LR (Δ=4.02,2.6%)
LY (Δ=9.90,6.1%)
2
3/4/20 Dual Meet vs Villa Park 2:35.14 V SR (Δ=-2.49,-1.6%) 3

1600m

Date Meet Result Div Record Place Pts
3/9/19 Irvine Invitational 5:56.20 F/S 33
3/13/19 Non-league vs Yorba Linda 5:50.95 F/S PR (Δ=5.25,1.5%)
LR (Δ=5.25,1.5%)
2 3
3/27/19 League vs El Modena 6:01.83 F/S 2
3/30/19 Trabuco Hills Invitational 5:49.13 F/S PR (Δ=1.82,0.5%)
LR (Δ=12.70,3.5%)
30
4/4/19 League vs El Dorado 5:47.53 F/S PR (Δ=1.60,0.5%)
LR (Δ=1.60,0.5%)
1
4/6/19 Irvine Distance Carnival 5:45.52 F/S PR (Δ=2.01,0.6%)
LR (Δ=2.01,0.6%)
6
4/10/19 League vs Esperanza 5:47.75 F/S 2
4/23/19 North Hills League Prelims 5:36.97 F/S PR (Δ=8.55,2.5%)
SR
LR (Δ=10.78,3.1%)
3
2/29/20 Tustin Dual Meet 5:51.26 V SR (Δ=-14.29,-4.2%) 5

3200m

Date Meet Result Div Record Place Pts
3/27/19 League vs El Modena 13:33.13 F/S 2
4/10/19 League vs Esperanza 13:12.84 F/S PR (Δ=20.29,2.5%)
LR (Δ=20.29,2.5%)
1
4/23/19 North Hills League Prelims 12:58.93 F/S PR (Δ=13.91,1.8%)
SR
LR (Δ=13.91,1.8%)
3
3/11/20 Dual Meet vs Yorba Linda 12:33.23 V PR (Δ=25.70,3.3%)
SR (Δ=25.70,3.3%)
LR (Δ=25.70,3.3%)
1

4x400m

Date Meet Result Div Record Place Pts
4/12/18 League vs El Dorado 4:52.45 F/S 1
4/19/18 League vs El Modena 4:46.00 F/S 1
5/4/18 North Hills League Finals 4:31.73 F/S 1
3/13/19 Non-league vs Yorba Linda 4:58.55 F/S 1 5
3/27/19 League vs El Modena 5:45.89 F/S 2
4/23/19 North Hills League Prelims 4:40.15 F/S 1