Career Report for Will Isakoff
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Will Isakoff's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Sloper | 2 | 23:13.8 | 11:37 | 29 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| East Catholic HS, CT | 3 | 20:46 | 6:55 | 11 | 9/19/17 | Simsbury vs East Catholic | 1 |
| Glastonbury HS | 2.7 | 23:26 | 8:41 | 44 | 10/9/18 | Simsbury v Glastonbury | 1 |
| Hall HS | 3.1 | 22:20.12 | 7:12 | 37 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| Northwest Catholic HS | 3.1 | 19:27 | 6:16 | 8 | 9/26/17 | Simsbury v NW Cath, Avon | 1 |
| Stratton Brook Park | 3.1 | 22:59 | 7:25 | 50 | 10/7/20 | Northwest Catholic v Simsbury | 5 |
| Stratton Brook Park Pre-2019 | 2.16 | 13:44 | 6:21 | 3 | 9/16/17 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 2.48 | 17:45 | 7:09 | 24 | 8/31/18 | Scrimmage | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 20:31.13 | 6:37 | 20 | 10/10/17 | Simsbury v Glastonbury | 6 |
| West Hartford Reservoir | 3.1 | 22:08 | 7:08 | 31 | 9/24/19 | Farmington, Simsbury, Conard | 1 |
| Wickham Park | 3.1 | 20:15.2 | 6:32 | 39 | 10/17/17 | CCC Championships | 6 |
| Winding Trails | 3 | 21:08 | 7:03 | 25 | 9/12/17 | Farmington, Simsbury, Conard | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 23:13.8 | 11:37 | 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 1 |
| 2.48 | 17:45 | 7:09 | 8/31/18 | Scrimmage | Stratton Brook Park Pre-2019 | 1 |
| 3 | 20:46 | 6:55 | 9/19/17 | Simsbury vs East Catholic | East Catholic HS, CT | 3 |
| 3.1 | 19:27 | 6:16 | 9/26/17 | Simsbury v NW Cath, Avon | Northwest Catholic HS | 20 |
Career Summary
Below is a summary of each season run by Will Isakoff.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:46 | 4/4 | 12 | 0.85 |
| So | 7 | 7:53 | 2/4 | 37 | 0.43 |
| Jr | 8 | 7:37 | 2/5 | 30 | -0.03 |
| Sr | 2 | 7:28 | 1/2 | 23 | |
| Simsbury Career | 27 | 7:21 | 9/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/20 | Simsbury V Bloomfield | Stratton Brook Park | 3.1 | V | 16/27 | -0.46 | 23:20 | 7:32 | |
| 10/7/20 | Northwest Catholic v Simsbury | Stratton Brook Park | 3.1 | V | 19/41 | 0.23 | 22:59 | 7:25 | You ROCK! (LY, LR, PR) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 331/593 | -0.26 | 23:02.1 | 7:26 | |
| 10/12/19 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 151/248 | -0.62 | 22:52 | 7:23 | |
| 10/7/19 | Simsbury V Glastonbury | Stratton Brook Park | 3.1 | V | 57/76 | -0.61 | 23:15.48 | 7:30 | You ROCK! (LR, PR) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 100/188 | -0.03 | 22:20.12 | 7:12 | You ROCK! (SBP) |
| 9/24/19 | Farmington, Simsbury, Conard | West Hartford Reservoir | 3.1 | V | 58/95 | -0.09 | 22:08 | 7:08 | |
| 9/21/19 | Winding Trails Invitational | Winding Trails | 3 | JV | 158/288 | -0.26 | 22:25 | 7:28 | |
| 9/14/19 | Stratton Brook Invite | Stratton Brook Park | 3.1 | JV | 78/112 | -0.69 | 24:36 | 7:56 | You ROCK! (LR, PR) |
| 8/30/19 | Scrimmage | Stratton Brook Park | 3.1 | 27:19 | 8:49 | ||||
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 203/606 | 0.15 | 21:54.9 | 7:04 | You ROCK! (LR) |
| 10/9/18 | Simsbury v Glastonbury | Glastonbury HS | 2.7 | V | 82/94 | -1.16 | 23:26 | 8:41 | |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 191/316 | -0.32 | 22:17 | 7:11 | |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 2 | JV | 125/133 | -2.38 | 23:13.8 | 11:37 | |
| 9/15/18 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 57/168 | 0.07 | 22:46 | 7:21 | You ROCK! (LR) |
| 9/11/18 | Farmington, Simsbury, Conard | Stratton Brook Park Pre-2019 | 3.1 | V | 52/133 | 0.43 | 23:02.91 | 7:26 | You ROCK! (SBP) |
| 8/31/18 | Scrimmage | Stratton Brook Park Pre-2019 | 2.48 | 17:45 | 7:09 | ||||
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 92/587 | 0.57 | 20:15.2 | 6:32 | You ROCK! (LR, PR) |
| 10/10/17 | Simsbury v Glastonbury | Stratton Brook Park Pre-2019 | 3.1 | V | 16/78 | 0.77 | 20:31.13 | 6:37 | You ROCK! (LR, PR) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 108/357 | 0.32 | 21:04 | 6:48 | |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 59/159 | 0.49 | 20:35 | 6:38 | You ROCK! (LR, PR) |
| 9/26/17 | Simsbury v NW Cath, Avon | Northwest Catholic HS | 3.1 | V | 21/94 | 0.80 | 19:27 | 6:16 | You ROCK! (DPR) |
| 9/19/17 | Simsbury vs East Catholic | East Catholic HS, CT | 3 | 20:46 | 6:55 | You ROCK! (DPR) | |||
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 23/129 | 0.85 | 13:44 | 6:21 | You ROCK! (SBP) |
| 9/12/17 | Farmington, Simsbury, Conard | Winding Trails | 3 | V | 35/113 | 0.63 | 21:08 | 7:03 | You ROCK! (PG) |
| 9/9/17 | Simsbury Scrimmage | Stratton Brook Park Pre-2019 | 3.1 | V | 21:56 | 7:05 | You ROCK! (LR, PR, DPR) | ||
| 9/1/17 | Scrimmage | Stratton Brook Park Pre-2019 | 3.1 | 22:11 | 7:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.