Career Report for Karys Everett

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Karys Everett's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 28:13.7 9:06 42 9/30/17 Brea Olinda Invitational 1
Elkins Ranch Golf Course 3 27:17.31 9:06 35 10/12/17 Tri-Valley League Meet #2 1
Lake Casitas 1.9 15:32.9 8:11 36 10/27/17 Ventura County Champ 1
Lake Casitas 3 25:44.19 8:35 84 11/2/17 Tri-Valley League Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 25:44.19 8:35 11/2/17 Tri-Valley League Finals Lake Casitas 3
3.1 28:13.7 9:06 9/30/17 Brea Olinda Invitational Carbon Canyon Park 1

Career Summary

Below is a summary of each season run by Karys Everett.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:49 1/1 13 0.10
Nordhoff Career 5 8:49 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/17 Tri-Valley League Finals Lake Casitas 3 JV 43/76 -0.31 25:44.19 8:35 You ROCK! (LR, PR, DPR)
10/27/17 Ventura County Champ Lake Casitas 1.9 JV 22/36 0.10 15:32.9 8:11 You ROCK! (SBP)
10/12/17 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 JV 50/67 -0.72 27:17.31 9:06
10/4/17 Ventura Twilight Preview Lake Casitas 3 V 103/138 -0.61 26:43.8 8:55
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 Fr 173/249 -0.67 28:13.7 9:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400mLong Jump
2018 OutdoorFr13.71 PR28.15 -14'10.5 PR
2019 OutdoorSo14.07 26.54 PR1:00.23 PR-
2020 OutdoorJr-27.07 1:04.10 -

By Event


100m

Date Meet Result Div Record Place Pts
3/3/18 Rincon Races 13.89 JV 2
3/8/18 Nordhoff vs. Carpinteria 13.84 V PR (Δ=0.05,0.4%)
LR (Δ=0.05,0.4%)
2
3/10/18 Ventura Invitational 14.12 F/S 8
3/17/18 Dessert Christian Invitational 13.97 V LR (Δ=0.15,1.1%) 17
4/11/18 Frontier League Meet #1 13.91 V LR (Δ=0.06,0.4%) 4
4/14/18 Rusell Cup 13.85 F/S LR (Δ=0.06,0.4%) 13
4/19/18 Frontier League Meet #2 13.71 V PR (Δ=0.13,0.9%)
SR
LR (Δ=0.14,1.0%)
2
5/3/18 Frontier League Finals 13.74 V 4
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 14.07 V SR (Δ=-0.36,-2.6%) 1

200m

Date Meet Result Div Record Place Pts
3/3/18 Rincon Races 28.74 JV 1
3/8/18 Nordhoff vs. Carpinteria 29.18 V 1
4/11/18 Frontier League Meet #1 28.81 V LR (Δ=0.37,1.3%) 2
4/14/18 Rusell Cup 28.15 F/S PR (Δ=0.59,2.1%)
SR
LR (Δ=0.66,2.3%)
5
4/19/18 Frontier League Meet #2 28.16 V 2
5/3/18 Frontier League Finals 28.51 V 3
2/23/19 Rincon Races 28.03 V PR (Δ=0.12,0.4%)
LR (Δ=0.48,1.7%)
1
3/13/19 Citrus Coast League Meet vs. Carpinteria High 27.75 V PR (Δ=0.28,1.0%)
LR (Δ=0.28,1.0%)
LY (Δ=1.43,4.9%)
1
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 27.56 V PR (Δ=0.19,0.7%)
LR (Δ=0.19,0.7%)
1
3/28/19 Citrus Coast League Meet vs. Fillmore High Sc 28.38 V 1
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 27.54 V PR (Δ=0.02,0.1%)
LR (Δ=0.84,3.0%)
LY (Δ=0.61,2.2%)
1
4/18/19 Ventura County Championsihps 26.68 PR (Δ=0.86,3.1%)
LR (Δ=0.86,3.1%)
LY (Δ=1.47,5.2%)
13
4/25/19 Citrus Coast League Finals 26.73 V LY (Δ=1.43,5.1%) 1
5/4/19 CIF Div. 4 Prelims 26.54 V PR (Δ=0.14,0.5%)
SR (Δ=1.61,5.7%)
LR (Δ=0.19,0.7%)
LY (Δ=1.97,6.9%)
14
3/6/20 Don Green Distance Invite 27.07 SR (Δ=-0.53,-2.0%)
LY (Δ=0.68,2.5%)
4

400m

Date Meet Result Div Record Place Pts
2/23/19 Rincon Races 1:01.50 V 2
3/13/19 Citrus Coast League Meet vs. Carpinteria High 1:02.82 V 1
3/28/19 Citrus Coast League Meet vs. Fillmore High Sc 1:02.15 V LR (Δ=0.67,1.1%) 1
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 1:01.19 V PR (Δ=0.31,0.5%)
LR (Δ=0.96,1.5%)
1
4/13/19 Russell Cup 1:00.23 V PR (Δ=0.96,1.6%)
SR
LR (Δ=0.96,1.6%)
3
4/18/19 Ventura County Championsihps 1:00.99 11
4/25/19 Citrus Coast League Finals 1:01.82 V 1
5/4/19 CIF Div. 4 Prelims 1:02.37 V 15
3/6/20 Don Green Distance Invite 1:04.10 SR (Δ=-3.87,-6.4%) 12

4x100m

Date Meet Result Div Record Place Pts
4/11/18 Frontier League Meet #1 53.23 V LR (Δ=5.54,9.4%)
LY (Δ=1.31,2.4%)
2
4/19/18 Frontier League Meet #2 53.07 V 2
4/27/18 Ventura County Championships 53.48 V LY (Δ=0.56,1.0%) 8
5/3/18 Frontier League Finals 52.76 V 2
5/12/18 CIF Prelims 52.76 24
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 53.35 V LR (Δ=0.30,0.6%)
LY (Δ=5.42,9.2%)
1
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 52.27 V 1
4/18/19 Ventura County Championsihps 51.96 PR (Δ=0.80,1.5%)
LR (Δ=0.80,1.5%)
12
4/25/19 Citrus Coast League Finals 51.23 V PR (Δ=0.11,0.2%)
LR (Δ=1.44,2.7%)
LY (Δ=1.84,3.5%)
1
5/4/19 CIF Div. 4 Prelims 51.74 V LY (Δ=1.02,1.9%) 16

4x400m


Long Jump

Date Meet Result Div Record Place Pts
4/11/18 Frontier League Meet #1 13'3 V 9
5/3/18 Frontier League Finals 14'10.5 V PR (Δ=1'7.5,12.3%)
SR
LR (Δ=1'7.5,12.3%)
5