Career Report for Francesca Lynch
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Francesca Lynch's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Derryfield Park | 3.1 | 19:52 | 6:25 | 9/22/18 | Manchester Invitational | 1 |
| Hall HS | 3.1 | 19:45 | 6:22 | 9/11/18 | Hall vs Glastonbury vs Avon | 2 |
| Northwest Catholic HS | 3.05 | 19:38 | 6:26 | 9/17/18 | Hall vs NW, Farm | 1 |
| Wickham Park | 3.1 | 19:56 | 6:26 | 10/26/18 | CT State Class Champs | 6 |
| Windham HS | 3 | 19:39 | 6:33 | 9/8/18 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:39 | 6:33 | 9/8/18 | Windham Invitational | Windham HS | 1 |
| 3.1 | 19:45 | 6:22 | 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 9 |
Career Summary
Below is a summary of each season run by Francesca Lynch.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 2 | 6:44 | 0/1 | 3 | 1.31 |
| Sr | 9 | 6:30 | 3/5 | 2 | 1.85 |
| Hall High School Career | 11 | 6:33 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | State Open Championship | Wickham Park | 3.1 | V | 52/172 | 0.50 | 20:53 | 6:44 | |
| 10/26/18 | CT State Class Champs | Wickham Park | 3.1 | V | 11/136 | 1.41 | 19:56 | 6:26 | You ROCK! (LY, LR, PR) |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | V | 7/62 | 1.51 | 20:20 | 6:34 | You ROCK! (LR, PR) |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 3/70 | 1.60 | 20:13 | 6:31 | |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | V | 12/79 | 1.53 | 20:34 | 6:38 | You ROCK! (LR, PR) |
| 9/22/18 | Manchester Invitational | Derryfield Park | 3.1 | V | 24/252 | 1.36 | 19:52 | 6:25 | |
| 9/17/18 | Hall vs NW, Farm | Northwest Catholic HS | 3.05 | V | 2/66 | 1.59 | 19:38 | 6:26 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 4/86 | 1.37 | 19:45 | 6:22 | |
| 9/8/18 | Windham Invitational | Windham HS | 3 | V | 4/160 | 1.85 | 19:39 | 6:33 | You ROCK! (SBP) |
| 11/3/17 | State Open Championship | Wickham Park | 3.1 | V | 45/176 | 0.62 | 21:03 | 6:47 | |
| 10/28/17 | CT State Class Champs | Wickham Park | 3.1 | V | 18/127 | 1.31 | 20:43 | 6:41 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 200m | 800m | 1000m | 1500m | 1600m | 1 mile | 3000m | 3200m | 2 mile | 2000m Steeplechase |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 Indoor | Fr | - | - | - | - | 6:07.19 | 6:09.79 | 12:16.94 PR | - | - | - |
| 2017 Indoor | So | - | - | - | - | - | 5:57.44 | - | 12:27.50 | - | - |
| 2017 Outdoor | So | - | - | - | - | 5:29.75 PR | - | - | 11:50.47 | - | 8:04.83 |
| 2018 Indoor | Jr | - | - | 3:22.15 PR | 5:20.41 | 5:37.35 | 5:41.79 | - | 11:51.63 | 12:09.49 PR | - |
| 2018 Outdoor | Jr | 11:51.71 PR | 2:37.70 | - | - | 5:33.21 | - | - | 12:01.20 | - | 7:48.81 PR |
| 2019 Indoor | Sr | 12:04.70 | - | - | 5:10.00 PR | 5:30.04 | 5:30.77 PR | - | 11:50.44 PR | - | - |
| 2019 Outdoor | Sr | - | 2:36.74 PR | - | - | 5:31.20 | - | - | 11:54.34 | - | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/17/18 | Southington at Hall Dual Meet | 12:24.50 | V | 1 | |
| 5/1/18 | NW Catholic, Avon, Simsbury at Hall | 12:18.89 | V | PR (Δ=5.61,0.8%) LR (Δ=5.61,0.8%) |
5 |
| 5/5/18 | Middletown Outdoor Track and Field Invite Var | 11:51.71 | V | PR (Δ=27.18,3.7%) SR LR (Δ=27.18,3.7%) |
8 |
| 12/27/18 | Jack Long Invitational | 12:04.70 | V | SR | 5 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/8/18 | Glastonbury, Aerospace at Hall | 2:37.70 | V | SR | 7 |
| 4/23/19 | Farmington Dual | 2:36.74c | V | PR (Δ=0.96,0.6%) SR (Δ=0.96,0.6%) LR (Δ=0.96,0.6%) |
2 |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/11/18 | Wesleyan Track & Field Qualifier Meet 2 | 3:22.15 | V | SR | 8 |
| 1/11/18 | Wesleyan T&F Qualifier Meet 2 | 3:22.15 | V | 8 |
1500m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/6/18 | US Army Hispanic Games | 5:20.41 | V | SR | 31 |
| 1/5/19 | 25th Hispanic Games | 5:10.00 | V | PR (Δ=10.41,3.2%) SR (Δ=10.41,3.2%) LR (Δ=10.41,3.2%) LY (Δ=10.41,3.2%) |
21 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/28/16 | Hartford Public Development Meet | 6:07.19 | V | SR | 5 |
| 5/6/17 | Middletown Outdoor Track & Field Invite Varsi | 5:35.24 | V | PR (Δ=31.95,8.7%) LR (Δ=31.95,8.7%) |
10 |
| 5/9/17 | Hall at Southington | 5:32.05 | V | PR (Δ=3.19,1.0%) LR (Δ=3.19,1.0%) |
2 |
| 5/13/17 | 86th Greater Hartford Outdoor Track and Field | 5:29.75 | V | PR (Δ=2.30,0.7%) SR (Δ=37.44,10.2%) LR (Δ=2.30,0.7%) |
16 |
| 5/23/17 | CCC Central Region Track and Field Championsh | 5:33.78 | V | 10 | |
| 1/27/18 | CCC Indoor TF Championship | 5:37.35 | SR (Δ=-7.60,-2.3%) | 12 | |
| 4/17/18 | Southington at Hall Dual Meet | 5:49.60 | V | 3 | |
| 4/24/18 | Farmington, MLC at Hall | 5:41.90 | V | LR (Δ=7.70,2.2%) | 2 |
| 5/1/18 | NW Catholic, Avon, Simsbury at Hall | 5:39.99 | V | LR (Δ=1.91,0.6%) | 5 |
| 5/12/18 | 87th Greater Hartford Outdoor Invite | 5:33.21 | V | SR (Δ=-3.46,-1.0%) LR (Δ=6.78,2.0%) |
7 |
| 5/15/18 | Conard at Hall | 5:36.00 | V | 4 | |
| 5/22/18 | CCC West Division Outdoor Track & Field Champ | 5:41.33 | V | 11 | |
| 1/26/19 | CCC Indoor TF Championship | 5:30.04 | SR (Δ=3.17,1.0%) LR (Δ=11.29,3.3%) LY (Δ=7.31,2.2%) |
5 | |
| 4/16/19 | Southington Dual | 5:40.76 | V | LY (Δ=8.84,2.5%) | 2 |
| 4/25/19 | Avon Dual | 5:34.94c | V | LR (Δ=5.82,1.7%) LY (Δ=5.05,1.5%) |
3 |
| 5/4/19 | Middletown Invite Varsity | 5:31.20 | V | SR (Δ=2.01,0.6%) LR (Δ=3.74,1.1%) LY (Δ=8.79,2.6%) |
26 |
| 5/14/19 | Conard Dual | 5:34.84c | V | 2 |
1 mile
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/9/16 | Emblem Health Hispanic Games | 6:09.79 | V | SR | 131 |
| 1/7/17 | The Army Hispanic Games | 5:57.44 | V | PR (Δ=12.35,3.3%) SR (Δ=12.35,3.3%) LR (Δ=12.35,3.3%) LY (Δ=12.35,3.3%) |
75 |
| 1/6/18 | US Army Hispanic Games | 5:41.79 | V | PR (Δ=15.65,4.4%) SR (Δ=15.65,4.4%) LR (Δ=15.65,4.4%) LY (Δ=15.65,4.4%) |
30 |
| 1/5/19 | 25th Hispanic Games | 5:30.77 | V | PR (Δ=11.02,3.2%) SR (Δ=11.02,3.2%) LR (Δ=11.02,3.2%) LY (Δ=11.02,3.2%) |
22 |
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/16/16 | 34th Yale Interscholastic Track Classic | 12:16.94 | SR | 206 |
3200m
2000m Steeplechase
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 6/13/17 | CIAC State Open Girls Hammer Throw and Steepl | 8:04.83 | V | SR | 11 |
| 6/12/18 | CIAC State Open Girls Hammer and 2k Steeplech | 7:48.81 | V | PR (Δ=16.02,3.3%) SR (Δ=16.02,3.3%) LR (Δ=16.02,3.3%) LY (Δ=16.02,3.3%) |
8 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/13/17 | McReavy Invitational | 11:11.96 | JV | 1 | |
| 1/28/17 | CCC Indoor TF Championships | 10:50.58 | V | LR (Δ=1:19.88,10.9%) LY (Δ=17.30,2.6%) |
9 |
| 2/15/17 | CIAC Combined Class LL Championship | 10:51.21 | V | 12 | |
| 5/30/17 | CIAC CLASS L OTF CHAMPIONSHIP | 10:07.53 | V | LY (Δ=16.51,2.6%) | 7 |
| 12/18/17 | Relay Rust Buster Invitational | 10:56.52 | V | 2 | |
| 4/24/18 | Farmington, MLC at Hall | 10:36.80 | V | LR (Δ=12.20,1.9%) | 1 |
| 2/9/19 | CIAC Combined Class LL Championships | 9:59.63 | V | LR (Δ=1:57.35,16.4%) | 6 |
| 2/16/19 | CIAC Combined State Open Championships | 9:58.56 | V | LR (Δ=1.07,0.2%) | 8 |
| 4/2/19 | Simsbury Dual | 9:52.54c | V | LR (Δ=6.02,1.0%) | 1 |
| 4/16/19 | Southington Dual | 10:59.56 | V | 1 | |
| 4/23/19 | Farmington Dual | 10:17.34c | V | LR (Δ=42.22,6.4%) LY (Δ=19.46,3.1%) |
1 |