Career Report for Francesca Lynch

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Francesca Lynch's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Derryfield Park 3.1 19:52 6:25 9/22/18 Manchester Invitational 1
Hall HS 3.1 19:45 6:22 9/11/18 Hall vs Glastonbury vs Avon 2
Northwest Catholic HS 3.05 19:38 6:26 9/17/18 Hall vs NW, Farm 1
Wickham Park 3.1 19:56 6:26 10/26/18 CT State Class Champs 6
Windham HS 3 19:39 6:33 9/8/18 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:39 6:33 9/8/18 Windham Invitational Windham HS 1
3.1 19:45 6:22 9/11/18 Hall vs Glastonbury vs Avon Hall HS 9

Career Summary

Below is a summary of each season run by Francesca Lynch.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 2 6:44 0/1 3 1.31
Sr 9 6:30 3/5 2 1.85
Hall High School Career 11 6:33 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/18 State Open Championship Wickham Park 3.1 V 52/172 0.50 20:53 6:44
10/26/18 CT State Class Champs Wickham Park 3.1 V 11/136 1.41 19:56 6:26 You ROCK! (LY, LR, PR)
10/16/18 CCC Championships Wickham Park 3.1 V 7/62 1.51 20:20 6:34 You ROCK! (LR, PR)
10/9/18 Conard v Hall Hall HS 3.1 V 3/70 1.60 20:13 6:31
10/6/18 Wickham Park Invitational Wickham Park 3.1 V 12/79 1.53 20:34 6:38 You ROCK! (LR, PR)
9/22/18 Manchester Invitational Derryfield Park 3.1 V 24/252 1.36 19:52 6:25
9/17/18 Hall vs NW, Farm Northwest Catholic HS 3.05 V 2/66 1.59 19:38 6:26
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 4/86 1.37 19:45 6:22
9/8/18 Windham Invitational Windham HS 3 V 4/160 1.85 19:39 6:33 You ROCK! (SBP)
11/3/17 State Open Championship Wickham Park 3.1 V 45/176 0.62 21:03 6:47
10/28/17 CT State Class Champs Wickham Park 3.1 V 18/127 1.31 20:43 6:41 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade200m800m1000m1500m1600m1 mile3000m3200m2 mile2000m Steeplechase
2016 IndoorFr----6:07.196:09.7912:16.94 PR---
2017 IndoorSo-----5:57.44-12:27.50--
2017 OutdoorSo----5:29.75 PR--11:50.47-8:04.83
2018 IndoorJr--3:22.15 PR5:20.415:37.355:41.79-11:51.6312:09.49 PR-
2018 OutdoorJr11:51.71 PR2:37.70--5:33.21--12:01.20-7:48.81 PR
2019 IndoorSr12:04.70--5:10.00 PR5:30.045:30.77 PR-11:50.44 PR--
2019 OutdoorSr-2:36.74 PR--5:31.20--11:54.34--

By Event


200m

Date Meet Result Div Record Place
4/17/18 Southington at Hall Dual Meet 12:24.50 V 1
5/1/18 NW Catholic, Avon, Simsbury at Hall 12:18.89 V PR (Δ=5.61,0.8%)
LR (Δ=5.61,0.8%)		 5
5/5/18 Middletown Outdoor Track and Field Invite Var 11:51.71 V PR (Δ=27.18,3.7%)
SR
LR (Δ=27.18,3.7%)		 8
12/27/18 Jack Long Invitational 12:04.70 V SR 5

800m

Date Meet Result Div Record Place
5/8/18 Glastonbury, Aerospace at Hall 2:37.70 V SR 7
4/23/19 Farmington Dual 2:36.74c V PR (Δ=0.96,0.6%)
SR (Δ=0.96,0.6%)
LR (Δ=0.96,0.6%)		 2

1000m

Date Meet Result Div Record Place
1/11/18 Wesleyan Track & Field Qualifier Meet 2 3:22.15 V SR 8
1/11/18 Wesleyan T&F Qualifier Meet 2 3:22.15 V 8

1500m

Date Meet Result Div Record Place
1/6/18 US Army Hispanic Games 5:20.41 V SR 31
1/5/19 25th Hispanic Games 5:10.00 V PR (Δ=10.41,3.2%)
SR (Δ=10.41,3.2%)
LR (Δ=10.41,3.2%)
LY (Δ=10.41,3.2%)		 21

1600m

Date Meet Result Div Record Place
1/28/16 Hartford Public Development Meet 6:07.19 V SR 5
5/6/17 Middletown Outdoor Track & Field Invite Varsi 5:35.24 V PR (Δ=31.95,8.7%)
LR (Δ=31.95,8.7%)		 10
5/9/17 Hall at Southington 5:32.05 V PR (Δ=3.19,1.0%)
LR (Δ=3.19,1.0%)		 2
5/13/17 86th Greater Hartford Outdoor Track and Field 5:29.75 V PR (Δ=2.30,0.7%)
SR (Δ=37.44,10.2%)
LR (Δ=2.30,0.7%)		 16
5/23/17 CCC Central Region Track and Field Championsh 5:33.78 V 10
1/27/18 CCC Indoor TF Championship 5:37.35 SR (Δ=-7.60,-2.3%) 12
4/17/18 Southington at Hall Dual Meet 5:49.60 V 3
4/24/18 Farmington, MLC at Hall 5:41.90 V LR (Δ=7.70,2.2%) 2
5/1/18 NW Catholic, Avon, Simsbury at Hall 5:39.99 V LR (Δ=1.91,0.6%) 5
5/12/18 87th Greater Hartford Outdoor Invite 5:33.21 V SR (Δ=-3.46,-1.0%)
LR (Δ=6.78,2.0%)		 7
5/15/18 Conard at Hall 5:36.00 V 4
5/22/18 CCC West Division Outdoor Track & Field Champ 5:41.33 V 11
1/26/19 CCC Indoor TF Championship 5:30.04 SR (Δ=3.17,1.0%)
LR (Δ=11.29,3.3%)
LY (Δ=7.31,2.2%)		 5
4/16/19 Southington Dual 5:40.76 V LY (Δ=8.84,2.5%) 2
4/25/19 Avon Dual 5:34.94c V LR (Δ=5.82,1.7%)
LY (Δ=5.05,1.5%)		 3
5/4/19 Middletown Invite Varsity 5:31.20 V SR (Δ=2.01,0.6%)
LR (Δ=3.74,1.1%)
LY (Δ=8.79,2.6%)		 26
5/14/19 Conard Dual 5:34.84c V 2

1 mile

Date Meet Result Div Record Place
1/9/16 Emblem Health Hispanic Games 6:09.79 V SR 131
1/7/17 The Army Hispanic Games 5:57.44 V PR (Δ=12.35,3.3%)
SR (Δ=12.35,3.3%)
LR (Δ=12.35,3.3%)
LY (Δ=12.35,3.3%)		 75
1/6/18 US Army Hispanic Games 5:41.79 V PR (Δ=15.65,4.4%)
SR (Δ=15.65,4.4%)
LR (Δ=15.65,4.4%)
LY (Δ=15.65,4.4%)		 30
1/5/19 25th Hispanic Games 5:30.77 V PR (Δ=11.02,3.2%)
SR (Δ=11.02,3.2%)
LR (Δ=11.02,3.2%)
LY (Δ=11.02,3.2%)		 22

3000m

Date Meet Result Div Record Place
1/16/16 34th Yale Interscholastic Track Classic 12:16.94 SR 206

3200m

Date Meet Result Div Record Place
1/14/17 Shoreline Conference Coaches Invitational 12:29.15 V 35
1/28/17 CCC Indoor TF Championships 12:27.50 V PR (Δ=1.65,0.2%)
SR
LR (Δ=1.65,0.2%)		 13
2/15/17 CIAC Combined Class LL Championship 12:50.49 V 26
4/28/17 Greater Bristol Invitational 12:11.39 V PR (Δ=16.11,2.2%)
LR (Δ=39.10,5.1%)		 3
5/9/17 Hall at Southington 11:53.50 V PR (Δ=17.89,2.4%)
LR (Δ=17.89,2.4%)		 1
5/23/17 CCC Central Region Track and Field Championsh 11:50.47 V PR (Δ=3.03,0.4%)
SR
LR (Δ=3.03,0.4%)		 7
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 11:57.29 V 9
1/27/18 CCC Indoor TF Championship 11:58.35 LY (Δ=29.15,3.9%) 6
2/8/18 CIAC Combined Class L Championship 11:51.63 V SR (Δ=-1.16,-0.2%)
LR (Δ=6.72,0.9%)		 3
5/15/18 Conard at Hall 12:01.20 V SR (Δ=-10.73,-1.5%) 1
5/22/18 CCC West Division Outdoor Track & Field Champ 12:09.45 V 9
5/29/18 CIAC State Class L Championship 12:17.63 V 12
1/26/19 CCC Indoor TF Championship 12:08.00 LR (Δ=9.63,1.3%) 9
2/9/19 CIAC Combined Class LL Championships 11:50.44 V PR (Δ=0.03,0.0%)
SR (Δ=10.76,1.5%)
LR (Δ=17.56,2.4%)
LY (Δ=1.19,0.2%)		 9
4/2/19 Simsbury Dual 12:14.54c V 1
5/8/19 Glastonbury Dual 11:54.34c V SR (Δ=6.86,1.0%)
LR (Δ=20.20,2.8%)		 2
5/28/19 CIAC Class L Championships 12:16.18 V 14

2 mile

Date Meet Result Div Record Place
12/27/17 Boston Holiday Challenge 12:09.49 V SR 11

2000m Steeplechase

Date Meet Result Div Record Place
6/13/17 CIAC State Open Girls Hammer Throw and Steepl 8:04.83 V SR 11
6/12/18 CIAC State Open Girls Hammer and 2k Steeplech 7:48.81 V PR (Δ=16.02,3.3%)
SR (Δ=16.02,3.3%)
LR (Δ=16.02,3.3%)
LY (Δ=16.02,3.3%)		 8

4x400m

Date Meet Result Div Record Place
12/18/17 Relay Rust Buster Invitational 4:52.94 V 7

4x800m

Date Meet Result Div Record Place
1/13/17 McReavy Invitational 11:11.96 JV 1
1/28/17 CCC Indoor TF Championships 10:50.58 V LR (Δ=1:19.88,10.9%)
LY (Δ=17.30,2.6%)		 9
2/15/17 CIAC Combined Class LL Championship 10:51.21 V 12
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 10:07.53 V LY (Δ=16.51,2.6%) 7
12/18/17 Relay Rust Buster Invitational 10:56.52 V 2
4/24/18 Farmington, MLC at Hall 10:36.80 V LR (Δ=12.20,1.9%) 1
2/9/19 CIAC Combined Class LL Championships 9:59.63 V LR (Δ=1:57.35,16.4%) 6
2/16/19 CIAC Combined State Open Championships 9:58.56 V LR (Δ=1.07,0.2%) 8
4/2/19 Simsbury Dual 9:52.54c V LR (Δ=6.02,1.0%) 1
4/16/19 Southington Dual 10:59.56 V 1
4/23/19 Farmington Dual 10:17.34c V LR (Δ=42.22,6.4%)
LY (Δ=19.46,3.1%)		 1