Career Report for Sofia Brinkerhoff
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sofia Brinkerhoff's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Elkhorn Country Club | 2 | 15:30.6 | 7:45 | 17 | 9/22/18 | Pacific Tigers Invite | 1 |
Hidden Valley Park | 2 | 16:32.3 | 8:16 | 161 | 9/9/17 | Ed Sias Invitational | 3 |
Newhall Park | 2 | 16:22 | 8:11 | 166 | 9/16/17 | De La Salle Invitational | 2 |
Newhall Park | 3 | 27:00.22 | 9:00 | 141 | 10/12/16 | EBAL Center Meet #1 | 1 |
Oak Hill Park | 2 | 17:45.76 | 8:53 | 91 | 9/5/17 | Monte Vista Invitational | 2 |
Portland Meadows | 3.1 | 25:14.4 | 8:09 | 14 | 9/29/18 | Nike Portland XC | 1 |
Shadow Cliffs Park | 2.95 | 24:05.4 | 8:10 | 130 | 9/30/17 | Scott Bauhs Invitational | 3 |
Shadow Cliffs Park | 2.98 | 24:33.1 | 8:14 | 24 | 11/4/17 | EBAL Championship | 1 |
Shadow Cliffs Park | 3.1 | 27:07.83 | 8:45 | 18 | 11/3/18 | EBAL Championship | 1 |
Woodward Park | 2.1 | 16:11.1 | 7:42 | 36 | 10/13/17 | Roughrider Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:30.6 | 7:45 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 8 |
3 | 27:00.22 | 9:00 | 10/12/16 | EBAL Center Meet #1 | Newhall Park | 1 |
3.1 | 25:14.4 | 8:09 | 9/29/18 | Nike Portland XC | Portland Meadows | 2 |
Career Summary
Below is a summary of each season run by Sofia Brinkerhoff.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 7 | 8:47 | 0/1 | 27 | 0.50 |
Jr | 5 | 8:07 | 4/4 | 22 | 0.56 |
Sr | 5 | 8:12 | 0/2 | 25 | 0.50 |
Carondelet Career | 18 | 8:26 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | JV | 40/54 | -0.64 | 27:07.83 | 8:45 | |
10/12/18 | Roughrider Invitational | Woodward Park | 2.1 | JV | 48/196 | 0.50 | 16:18.9 | 7:46 | You ROCK! (SBP) |
9/29/18 | Nike Portland XC | Portland Meadows | 3.1 | Jr/Sr | 113/188 | -0.76 | 25:14.4 | 8:09 | |
9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 25/98 | 0.42 | 15:30.6 | 7:45 | You ROCK! (DPR) |
9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 76/113 | 0.04 | 16:35.4 | 8:18 | |
11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | JV | 38/69 | -0.35 | 24:33.1 | 8:14 | |
10/13/17 | Roughrider Invitational | Woodward Park | 2.1 | JV | 68/227 | 0.56 | 16:11.1 | 7:42 | You ROCK! (LY, LR, PR, SBP) |
9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | JV | 34/101 | 0.06 | 24:05.4 | 8:10 | You ROCK! (LY, LR, PR) |
9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 67/122 | 0.30 | 16:22 | 8:11 | You ROCK! (LY, LR, PR, DPR) |
9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 52/131 | 0.24 | 16:32.3 | 8:16 | You ROCK! (LY, LR, PR, DPR) |
9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 61/100 | -0.05 | 17:45.76 | 8:53 | You ROCK! (LY, LR, PR) |
11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | F/S | 93/117 | -0.86 | 26:14.93 | 8:54 | |
10/14/16 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 30/77 | 0.50 | 17:02.7 | 8:07 | You ROCK! (SBP) |
10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | F/S | 73/104 | -0.78 | 27:00.22 | 9:00 | |
10/1/16 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 67/115 | -0.18 | 24:43.4 | 8:23 | |
9/17/16 | De La Salle Invitational | Newhall Park | 2 | JV | 100/247 | -0.09 | 17:20.9 | 8:40 | You ROCK! (DPR) |
9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 56/172 | -0.47 | 18:13.3 | 9:07 | You ROCK! (DPR) |
9/6/16 | Monte Vista Invitational | Oak Hill Park | 2 | So | 88/137 | -0.33 | 18:48.26 | 9:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2018 Outdoor | Jr | - | 3:03.70 | 6:50.84 | 14:49.48 PR | |
2019 Outdoor | Sr | 1:20.31 PR | 3:02.16 PR | 6:40.65 PR | 15:02.35 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/18 | Monte Vista/Cal | 3:13.47 | V | 25 | ||
3/17/18 | Dublin Distance Fiesta | 3:03.70 | V | PR (Δ=9.77,5.0%) SR LR (Δ=9.77,5.0%) |
311 | |
3/14/19 | San Ramon Valley | 3:10.14 | V | 13 | ||
3/23/19 | Serra Top 7 | 3:02.16 | V | PR (Δ=1.54,0.8%) SR (Δ=1.54,0.8%) LR (Δ=7.98,4.2%) LY (Δ=1.54,0.8%) |
25 | |
4/11/19 | Dougherty Dual Meet | 3:12.67 | V | 15 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/18 | Dan Gabor Invitational | 7:10.84 | V | 181 | ||
3/8/18 | Monte Vista/Cal | 7:18.06 | V | 18 | ||
3/17/18 | Dublin Distance Fiesta | 6:50.84 | V | PR (Δ=20.00,4.6%) SR LR (Δ=27.22,6.2%) |
304 | |
4/14/18 | Serra Top 7 Invitational | 6:52.43 | JV | 29 | ||
2/23/19 | Super 7 Invitational | 6:58.82 | V | 20 | ||
3/9/19 | EBAL Center Meet | 6:45.09 | V | PR (Δ=5.75,1.4%) LR (Δ=13.73,3.3%) LY (Δ=25.75,6.0%) |
28 | |
3/16/19 | Dublin Distance Fiesta | 6:40.65 | PR (Δ=4.44,1.1%) SR (Δ=10.19,2.5%) LR (Δ=4.44,1.1%) LY (Δ=10.19,2.5%) |
343 | ||
4/11/19 | Dougherty Dual Meet | 6:41.74 | V | LY (Δ=10.69,2.6%) | 6 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/14/18 | Serra Top 7 Invitational | 14:49.48 | JV | SR | 10 | |
3/14/19 | San Ramon Valley | 15:02.35 | V | SR (Δ=-12.87,-1.4%) | 1 | |
4/11/19 | Dougherty Dual Meet | 15:46.21 | V | 9 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/24/18 | Bay Area Relays | 11:59.54 | V | 10 | ||
3/2/19 | Clayton Valley Invitational | 11:39.52 | V | LR (Δ=9.97,1.4%) | 3 |