Career Report for Liam McBride

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Liam McBride's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 13:53.1 6:57 36 9/22/18 Pacific Tigers Invite 1
Hidden Valley Park 2 15:06.1 7:33 357 11/3/18 DAL Championships 3
Newhall Park 1.95 14:13.9 7:18 105 10/24/18 DAL Center Meet #2 1
Newhall Park 2 14:54.8 7:27 164 9/15/18 De La Salle Invitational 1
Oak Hill Park 2 16:20 8:10 131 9/4/18 Monte Vista Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:53.1 6:57 9/22/18 Pacific Tigers Invite Elkhorn Country Club 6

Career Summary

Below is a summary of each season run by Liam McBride.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 7:35 2/2 32 -0.08
Miramonte Career 7 7:35 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/18 DAL Championships Hidden Valley Park 2 JV 92/135 -0.29 15:06.1 7:33 You ROCK! (LR, PR)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 112/142 -0.83 14:13.9 7:18
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 JV 101/165 -0.23 15:27.7 7:44 You ROCK! (LR, PR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 107/212 -0.08 13:53.1 6:57 You ROCK! (SBP, DPR)
9/15/18 De La Salle Invitational Newhall Park 2 JV 79/132 -0.39 14:54.8 7:27 You ROCK! (DPR)
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 31/68 -0.71 15:47.4 7:54 You ROCK! (DPR)
9/4/18 Monte Vista Invitational Oak Hill Park 2 Jr 96/127 -0.40 16:20 8:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600mLong Jump
2018 OutdoorSo1:15.48 PR2:45.46 PR6:07.78 PR-
2019 OutdoorJr--6:18.44 12'1.75 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/24/18 Skyline Invitational 1:15.48 V SR 107

800m

Date Meet Result Div Record Place Pts
3/14/18 DAL Meet vs. Clayton Valley 2:45.46 F/S SR 14
4/18/18 DAL Meet vs. Acalanes 2:52.44 F/S 14

1600m

Date Meet Result Div Record Place Pts
2/24/18 Skyline Invitational 6:18.40 V 185
3/14/18 DAL Meet vs. Clayton Valley 6:07.78 F/S PR (Δ=10.62,2.8%)
SR
LR (Δ=10.62,2.8%)		 13
3/17/18 Dublin Distance Fiesta 6:18.91 V 654
4/18/18 DAL Meet vs. Acalanes 6:19.63 F/S 12
3/6/19 DAL Meet vs. Northgate 6:18.50 V LR (Δ=1.13,0.3%) 12
3/13/19 DAL Meet vs. Clayton Valley 6:18.44 V SR (Δ=-10.66,-2.9%)
LR (Δ=0.06,0.0%)		 11
3/20/19 DAL Meet vs. Campolindo 6:38.30 V 32

Long Jump

Date Meet Result Div Record Place Pts
3/6/19 DAL Meet vs. Northgate 12'1.75 F/S SR 12