Career Report for Ryder Morgan
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryder Morgan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Blue Lake Park, OR | 3.1 | 17:23.3 | 5:37 | 4 | 9/28/19 | Nike Portland XC | 1 |
| Brookside Golf Course | 3 | 18:12.1 | 6:04 | 46 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 16:25.1 | 5:28 | 8 | 10/5/19 | Central Park Invitational | 2 |
| Dana Hills HS | 3 | 17:31.2 | 5:50 | 113 | 9/22/18 | Dana Hills Invitational | 1 |
| Irvine Regional Park | 3 | 17:57.4 | 5:59 | 95 | 10/2/18 | Coast View Cluster Meet | 1 |
| Irvine Regional Pk Finals | 3 | 15:53.6 | 5:18 | 38 | 11/7/19 | Sea View League Finals | 2 |
| Laguna Hills HS | 3 | 17:09.7 | 5:43 | 36 | 9/14/19 | Laguna Hills Invitational | 1 |
| Morley Field | 2.95 | 19:03.9 | 6:28 | 57 | 9/15/18 | Mt. Carmel/Movin Shoes | 1 |
| Oak Canyon Park | 3 | 15:54.7 | 5:18 | 14 | 10/19/19 | Orange County Champ | 2 |
| Riverside City XC Course | 3 | 16:16.4 | 5:25 | 11 | 10/26/19 | Riverside Invitational | 2 |
| San Juan Hills HS | 3 | 16:15 | 5:25 | 2 | 2/6/21 | Tesoro Boys vs San Juan | 1 |
| Trabuco Hills HS | 3 | 15:32.8 | 5:11 | 3 | 3/13/21 | Sea View League Finals | 2 |
| Track | 1.99 | 10:15 | 5:09 | 10 | 11/7/20 | Time Trial#2 | 5 |
| Track | 3.1 | 16:46 | 5:25 | 4 | 12/17/20 | Varsity 5k Time Trial | 1 |
| Woodward Park | 3.1 | 18:08.9 | 5:51 | 63 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:32.8 | 5:11 | 3/13/21 | Sea View League Finals | Trabuco Hills HS | 15 |
| 3.1 | 16:46 | 5:25 | 12/17/20 | Varsity 5k Time Trial | Track | 3 |
Career Summary
Below is a summary of each season run by Ryder Morgan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:57 | 1/1 | 14 | 0.95 |
| So | 8 | 5:31 | 5/5 | 3 | 1.38 |
| Jr | 6 | 5:18 | 3/3 | 3 | 1.13 |
| Tesoro Career | 24 | 5:39 | 9/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/13/21 | Sea View League Finals | Trabuco Hills HS | 3 | V | 9/27 | 1.13 | 15:32.8 | 5:11 | You ROCK! (LR, PR, SBP, DPR) |
| 2/20/21 | Tesoro Boys vs Trabuco Hills | Trabuco Hills HS | 3 | V | 7/14 | 0.90 | 16:02.1 | 5:21 | |
| 2/6/21 | Tesoro Boys vs San Juan | San Juan Hills HS | 3 | V | 2/13 | 1.39 | 16:15 | 5:25 | |
| 12/17/20 | Varsity 5k Time Trial | Track | 3.1 | 16:46 | 5:25 | You ROCK! (DPR) | |||
| 11/7/20 | Time Trial#2 | Track | 1.99 | 10:15 | 5:09 | You ROCK! (LR, PR) | |||
| 9/24/20 | Time Trial #1 | Track | 1.99 | 10:26 | 5:15 | You ROCK! (LR, PR) | |||
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 23/35 | 0.94 | 15:53.6 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 73/186 | 1.17 | 16:16.4 | 5:25 | You ROCK! (LY, LR, PR) |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | V | 10/130 | 1.29 | 15:54.7 | 5:18 | You ROCK! (LY, LR, PR, DPR) |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 200/223 | 0.12 | 18:08.9 | 5:51 | |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 68/263 | 1.22 | 16:25.1 | 5:28 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/19 | Nike Portland XC | Blue Lake Park, OR | 3.1 | V | 67/167 | 1.08 | 17:23.3 | 5:37 | |
| 9/14/19 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 8/137 | 1.38 | 17:09.7 | 5:43 | You ROCK! (SBP) |
| 8/3/19 | Time Trial #1 | Track | 1.99 | 10:45 | 5:24 | You ROCK! (LY, LR, PR) | |||
| 10/30/18 | Sea View League Finals | Irvine Regional Pk Finals | 3 | Fr | 7/93 | 0.75 | 17:04.57 | 5:42 | You ROCK! (DPR) |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | Fr | 13/257 | 0.89 | 17:07.4 | 5:42 | You ROCK! (DPR) |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | Fr | 16/225 | 0.67 | 17:32.1 | 5:51 | |
| 10/6/18 | Central Park Invitational | Central Park HB | 3 | Fr | 16/221 | 0.81 | 17:45.9 | 5:55 | |
| 10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | Fr | 10/176 | 0.95 | 17:57.4 | 5:59 | You ROCK! (SBP) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 24/233 | 0.73 | 17:31.2 | 5:50 | You ROCK! (DPR) |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 26/220 | 0.63 | 19:03.9 | 6:28 | |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 70/275 | 0.36 | 18:12.1 | 6:04 | |
| 8/20/18 | Time Trial #2 | Track | 1.99 | 11:56 | 6:00 | You ROCK! (LR, PR) | |||
| 8/4/18 | Time Trial #1 | Track | 1.99 | 11:56 | 6:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 11.00 | - | 4:54.77 | 10:27.15 |
| 2020 Outdoor | So | 2:09.51 | 4:42.72 | - | |
| 2021 Outdoor | Jr | 2:06.37 PR | 4:37.45 PR | 10:08.35 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/29/20 | Trabuco Hills RoundUp | 2:09.51 | V | SR | 25 | |
| 4/15/21 | Tesoro -vs- Santa Margarita | 2:07.88 | V | PR (Δ=1.63,1.3%) LR (Δ=1.63,1.3%) |
3 | |
| 4/24/21 | Triton Invitational | 2:06.37 | V | PR (Δ=1.51,1.2%) SR (Δ=3.14,2.4%) LR (Δ=1.51,1.2%) |
19 | |
| 4/28/21 | Tesoro -vs- CVHS | 2:08.08 | V | 4 | ||
| 5/12/21 | Tesoro -vs- San Juan Hills | 2:08.18 | V | 4 | ||
| 5/14/21 | Laguna Beach Distance Carnival #2 | 2:09.00 | V | 3 | ||
| 5/21/21 | SVL Finals | 2:07.97 | V | LR (Δ=1.03,0.8%) | 10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/2/19 | Tesoro ALL COMERS | 5:13.27 | 14 | |||
| 2/23/19 | Trabuco Hills RoundUp | 5:08.02 | F/S | PR (Δ=5.25,1.7%) LR (Δ=5.25,1.7%) |
24 | |
| 3/9/19 | Irvine Invitational | 4:58.29 | F/S | PR (Δ=9.73,3.2%) LR (Δ=9.73,3.2%) |
29 | |
| 3/16/19 | Laguna Beach Trophy | 5:00.79 | F/S | 39 | ||
| 3/28/19 | Tesoro -vs- Capistrano Valley | 4:56.03 | F/S | PR (Δ=2.26,0.8%) LR (Δ=4.76,1.6%) |
6 | |
| 4/17/19 | Tesoro -vs- San Juan | 4:54.77 | F/S | PR (Δ=1.26,0.4%) SR LR (Δ=1.26,0.4%) |
3 | 1 |
| 4/22/19 | Seaview League Prelims | 4:59.11 | F/S | 11 | ||
| 4/26/19 | Seaview League Finals | 4:55.84 | F/S | LR (Δ=3.27,1.1%) | 10 | |
| 4/26/19 | Seaview League Finals | 4:59.11 | F/S | LR (Δ=,0.0%) | 11 | |
| 2/1/20 | Tesoro All-Comers | 4:42.72 | PR (Δ=12.05,4.1%) SR (Δ=12.05,4.1%) LR (Δ=13.12,4.4%) LY (Δ=30.55,9.8%) |
4 | ||
| 3/6/20 | South County Classic | 4:47.80 | LY (Δ=10.49,3.5%) | 13 | ||
| 5/14/21 | Laguna Beach Distance Carnival #2 | 4:37.45 | V | PR (Δ=5.27,1.9%) SR (Δ=5.27,1.9%) LR (Δ=10.35,3.6%) |
2 | |
| 5/21/21 | SVL Finals | 4:41.82 | V | 9 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Trabuco Hills RoundUp | 10:46.58 | V | 28 | ||
| 3/16/19 | Laguna Beach Trophy | 10:27.56 | F/S | PR (Δ=19.02,2.9%) LR (Δ=19.02,2.9%) |
17 | |
| 3/28/19 | Tesoro -vs- Capistrano Valley | 10:54.56 | F/S | 1 | 5 | |
| 4/13/19 | Orange County Championships | 11:26.01 | F/S | 32 | ||
| 4/17/19 | Tesoro -vs- San Juan | 10:48.46 | F/S | LR (Δ=37.55,5.5%) | 2 | 3 |
| 4/26/19 | Seaview League Finals | 10:27.15 | F/S | PR (Δ=0.41,0.1%) SR LR (Δ=21.31,3.3%) |
5 | 2 |
| 4/15/21 | Tesoro -vs- Santa Margarita | 10:54.20 | V | 3 | ||
| 4/21/21 | Tesoro - vs - San Clemente | 10:08.35 | V | PR (Δ=18.80,3.0%) SR LR (Δ=45.85,7.0%) |
1 | |
| 4/28/21 | Tesoro -vs- CVHS | 10:51.36 | V | 5 | ||
| 5/12/21 | Tesoro -vs- San Juan Hills | 10:48.98 | V | LR (Δ=2.38,0.4%) | 2 | |
| 5/14/21 | Laguna Beach Distance Carnival #2 | 10:41.88 | V | LR (Δ=7.10,1.1%) | 29 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/21 | Arcadia Invitational | 10:58.11 | 12 |