Career Report for Bryana Carlton
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Bryana Carlton's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 21:16.81 | 7:06 | 14 | 8/31/19 | CCA Raven/Fleet Feet SD XC Invite | 1 |
| Central Park HB | 3 | 22:08.4 | 7:23 | 9 | 10/7/17 | Central Park Invitational | 1 |
| Dana Hills HS | 3 | 21:49.6 | 7:17 | 105 | 9/28/19 | Dana Hills Invitational | 1 |
| Del Norte Campus Course | 3 | 19:39.8 | 6:33 | 4 | 2/20/21 | Mt. Carmel at Del Norte Dual Meet | 1 |
| Kit Carson Park | 2 | 13:47.2 | 6:54 | 68 | 9/7/19 | Bronco Roundup | 2 |
| Kit Carson Park | 2.75 | 19:25.7 | 7:04 | 52 | 10/25/19 | Kit Carson Invitational | 4 |
| Kit Carson Park | 3 | 19:18.27 | 6:26 | 11 | 11/8/19 | Palomar League JV Cluster | 3 |
| Kit Carson Park | 3.05 | 20:22.7 | 6:41 | 8 | 3/19/21 | NCC End of the Year Meet | 2 |
| Morley Field | 2.75 | 19:34.4 | 7:07 | 133 | 9/16/17 | Mt. Carmel/Movin Shoes | 3 |
| Mt. Carmel HS | 2 | 13:39 | 6:50 | 6 | 7/15/19 | Time-Trial | 1 |
| Mt. Carmel HS | 2.35 | 15:44.4 | 6:42 | 3 | 2/13/21 | Westview at Mt. Carmel Dual Meet | 1 |
| Mt. Carmel HS | 3 | 19:05.3 | 6:22 | 6 | 3/13/21 | San Marcos at Mt. Carmel Dual Meet | 3 |
| Poway HS | 2.8 | 17:55.9 | 6:24 | 4 | 2/27/21 | Mt. Carmel at Poway Dual Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:39 | 6:50 | 7/15/19 | Time-Trial | Mt. Carmel HS | 3 |
| 3 | 19:05.3 | 6:22 | 3/13/21 | San Marcos at Mt. Carmel Dual Meet | Mt. Carmel HS | 10 |
Career Summary
Below is a summary of each season run by Bryana Carlton.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:23 | 2/2 | 12 | 1.14 |
| So | 1 | 10:09 | 0/1 | 26 | -2.36 |
| Jr | 10 | 6:58 | 5/5 | 10 | 1.60 |
| Sr | 6 | 6:32 | 3/3 | 4 | 1.11 |
| Mt. Carmel Career | 24 | 7:06 | 10/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/19/21 | NCC End of the Year Meet | Kit Carson Park | 3.05 | V | 13/35 | 1.11 | 20:22.7 | 6:41 | You ROCK! (LR, PR, SBP) |
| 3/13/21 | San Marcos at Mt. Carmel Dual Meet | Mt. Carmel HS | 3 | V | 5/15 | 19:05.3 | 6:22 | You ROCK! (LR, PR, DPR) | |
| 3/6/21 | Rancho Bernardo at Mt. Carmel | Mt. Carmel HS | 3 | V | 7/14 | 19:36.6 | 6:32 | You ROCK! (LR, PR) | |
| 2/27/21 | Mt. Carmel at Poway Dual Meet | Poway HS | 2.8 | V | 8/15 | 0.64 | 17:55.9 | 6:24 | |
| 2/20/21 | Mt. Carmel at Del Norte Dual Meet | Del Norte Campus Course | 3 | V | 6/14 | 19:39.8 | 6:33 | ||
| 2/13/21 | Westview at Mt. Carmel Dual Meet | Mt. Carmel HS | 2.35 | JV | 1/8 | 0.84 | 15:44.4 | 6:42 | |
| 11/16/19 | NCC Championships | Kit Carson Park | 3.05 | v | 27/57 | 0.55 | 20:58 | 6:52 | |
| 11/8/19 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 2/69 | 1.60 | 19:18.27 | 6:26 | You ROCK! (LR, PR, SBP, DPR) |
| 10/31/19 | Palomar League Cluster 2 | Mt. Carmel HS | 3 | JV | 3/72 | 0.70 | 20:00.04 | 6:40 | You ROCK! (DPR) |
| 10/25/19 | Kit Carson Invitational | Kit Carson Park | 2.75 | V | 24/104 | 1.14 | 19:25.7 | 7:04 | You ROCK! (LR, PR) |
| 10/4/19 | Palomar League Cluster 1 | Kit Carson Park | 2.75 | JV | 12/71 | 0.95 | 19:29.24 | 7:05 | You ROCK! (LR, PR) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 62/107 | 0.26 | 21:49.6 | 7:17 | |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.75 | Jr | 58/103 | 0.21 | 20:24.7 | 7:25 | You ROCK! (LY, LR) |
| 9/7/19 | Bronco Roundup | Kit Carson Park | 2 | V | 55/80 | 0.79 | 13:47.2 | 6:54 | You ROCK! (LR, PR) |
| 8/31/19 | CCA Raven/Fleet Feet SD XC Invite | Canyon Crest Academy HS | 3 | Jr | 14/57 | 0.68 | 21:16.81 | 7:06 | You ROCK! (DPR) |
| 7/15/19 | Time-Trial | Mt. Carmel HS | 2 | 13:39 | 6:50 | You ROCK! (DPR) | |||
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 154/155 | -2.36 | 27:53.4 | 10:09 | You ROCK! (SBP) |
| 11/3/17 | Palomar JV Cluster | Kit Carson Park | 3 | JV | 17/74 | 0.85 | 22:00.9 | 7:20 | You ROCK! (LR, PR, DPR) |
| 10/27/17 | Palomar Cluster #2 | Kit Carson Park | 3 | JV | 9/70 | 0.43 | 22:43.17 | 7:34 | |
| 10/20/17 | Kit Carson Invitational | Kit Carson Park | 2.75 | JV | 16/195 | 0.72 | 20:05 | 7:18 | You ROCK! (LR, PR) |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | JV | 38/263 | 0.66 | 22:08.4 | 7:23 | |
| 9/28/17 | Palomar Cluster #1 | Kit Carson Park | 2.75 | JV | 7/71 | 1.14 | 21:00.4 | 7:38 | You ROCK! (SBP) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Fr | 36/148 | 0.52 | 19:34.4 | 7:07 | |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | Fr | 17/98 | 0.49 | 14:29.81 | 7:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | - | 2:46.97 | 6:23.07 | 14:01.29 PR | |
| 2019 Outdoor | So | 1:11.21 | 3:31.35 | - | - | |
| 2020 Outdoor | Jr | - | 2:44.33 | 6:06.63 | - | |
| 2021 Outdoor | Sr | 1:08.18 PR | 2:31.20 PR | 5:39.04 PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/19 | Poway @ Mt. Carmel | 1:12.32 | JV | 3 | ||
| 4/3/19 | Rancho Bernardo vs Mt. Carmel | 1:11.21 | JV | PR (Δ=1.11,1.5%) SR LR (Δ=1.11,1.5%) |
7 | |
| 4/11/19 | Mt. Carmel @ Del Norte | 1:12.43 | JV | 4 | ||
| 4/3/21 | Torrey Pines at Mt. Carmel Dual | 1:08.18 | V | PR (Δ=3.03,4.3%) SR LR (Δ=4.25,5.9%) |
3 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Torrey Pines vs Mt. Carmel | 2:46.97 | V | SR | 8 | |
| 5/3/18 | Mt. Carmel vs. Westview | 2:52.56 | JV | 3 | ||
| 3/2/19 | Mt. Carmel Field and Distance Invite | 3:31.35 | V | SR (Δ=-44.38,-26.6%) | 75 | |
| 3/7/20 | Mt. Carmel Field & Distance Invitational | 2:44.33 | V | PR (Δ=2.64,1.6%) SR (Δ=47.02,22.2%) LR (Δ=47.02,22.2%) LY (Δ=47.02,22.2%) |
43 | |
| 5/22/21 | Mt. Carmel at Westview High School | 2:31.20 | V | PR (Δ=13.13,8.0%) SR (Δ=13.13,8.0%) LR (Δ=13.13,8.0%) |
4 | |
| 5/29/21 | Palomar League Finals | 2:32.32 | V | 14 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Red and Gold Trials | 6:57.50 | ||||
| 3/8/18 | Cathedral, Valley Center, MC Tri Meet | 6:23.07 | V | PR (Δ=34.43,8.2%) SR LR (Δ=34.43,8.2%) |
11 | |
| 4/25/18 | Del Norte, Mission Vista, Mt. Carmel Dual | 6:26.09 | JV | 6 | ||
| 3/5/20 | Valley Center/ Mt. Carmel at Cathedral Cathol | 6:06.63 | JV | PR (Δ=16.44,4.3%) SR LR (Δ=19.46,5.0%) |
1 | |
| 4/3/21 | Torrey Pines at Mt. Carmel Dual | 5:39.04 | V | PR (Δ=27.59,7.5%) SR (Δ=27.59,7.5%) LR (Δ=27.59,7.5%) |
5 | |
| 5/15/21 | Mt. Carmel at San Marcos Dual | 5:48.30 | V | 5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/18 | Mt. Carmel @ Poway | 14:01.29 | V | SR | 4 | |
| 4/19/18 | Rancho Bernardo, Mt. Carmel Dual | 15:02.85 | JV | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/20 | Mt. Carmel Field & Distance Invitational | 10:46.97 | V | 6 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | Rancho Bernardo Bronco Invite | 14:42.30 | V | 13 | ||
| 3/17/18 | Falcon Relays | 13:08.87 | V | PR (Δ=1:33.43,10.6%) LR (Δ=1:33.43,10.6%) |
4 | |
| 4/28/18 | Dick Wilkins Frosh-Soph Invite | 14:25.05 | F/S | 8 |