Career Report for Rhys Pullen

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rhys Pullen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Haggin Oaks Golf Course 2 13:28.24 6:44 30 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 16:40.29 5:23 11 9/28/19 Capital Cross Challenge 1
Hayward HS 3 15:29 5:10 8 11/20/21 North Coast Section Finals 2
Hidden Valley Park 2 10:40.4 5:20 15 9/11/21 Ed Sias Invitational 7
Hidden Valley Park 3 16:08 5:23 18 3/10/21 DAL Meet vs. Alhambra, Miramonte 6
Newhall Park 1.95 11:09.7 5:43 29 10/24/18 DAL Center Meet #2 1
Newhall Park 2 11:21.6 5:41 7 9/21/19 De La Salle Invitational 1
Newhall Park 2.95 16:05.2 5:27 26 10/30/19 DAL Center Meet #2 1
Newhall Park 3 15:41.4 5:14 4 10/20/21 DAL Center Meet #2 2
Track 0.5 2:15.26 4:31 3 10/23/20 800m Time Trial 1
Track 0.74 3:40.6 4:58 15 8/21/19 1200m Time Trial #2 1
Track 0.99 4:28.45 4:31 7 10/6/21 Mid-Season Mania 1600m Invite 5
Track 1.99 9:31.87 4:47 2 10/27/21 Mid-Season Mania 3200m Invite 2
Track 3.1 16:27.05 5:18 3 11/7/20 5000m Time Trial 1
Woodward Park 3.1 15:32.9 5:01 6 11/27/21 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:40.4 5:20 9/11/21 Ed Sias Invitational Hidden Valley Park 9
3 15:29 5:10 11/20/21 North Coast Section Finals Hayward HS 10
3.1 15:32.9 5:01 11/27/21 CA State Finals Woodward Park 6

Career Summary

Below is a summary of each season run by Rhys Pullen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:20 2/2 27 1.31
So 12 5:25 3/4 9 1.68
Jr 6 5:25 3/4 4
Sr 12 5:14 9/11 1 1.81
Campolindo Career 36 5:28 17/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/21 CA State Finals Woodward Park 3.1 V 10/207 1.25 15:32.9 5:01 You ROCK! (LR, PR, DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 5/138 1.32 15:29 5:10 You ROCK! (LR, PR, DPR)
11/6/21 DAL Championships Hidden Valley Park 3 V 3/68 1.34 16:09.5 5:23 You ROCK! (LR)
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 4/204 1.46 9:31.87 4:47 You ROCK! (LR, PR)
10/20/21 DAL Center Meet #2 Newhall Park 3 V 3/79 1.81 15:41.4 5:14 You ROCK! (LR, PG, PR, SBP, DPR)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 5/214 1.44 15:57.9 5:09 You ROCK! (LR, PR, DPR)
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 1/166 1.70 4:28.45 4:31 You ROCK! (LR, PR)
9/29/21 DAL Center Meet #1 Hidden Valley Park 3 V 5/77 1.59 16:16.9 5:26
9/18/21 De La Salle Nike Invite Newhall Park 3 V 13/219 1.33 15:53.7 5:18 You ROCK! (DPR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 4/104 1.40 10:40.4 5:20 You ROCK! (LR, PR, DPR)
9/3/21 Little Ed Scrimmage Hidden Valley Park 2 Open 3/87 1.37 10:54 5:27 You ROCK! (LR, PR, DPR)
7/1/21 2-Mile Time Trial Hidden Valley Park 2 Open 2/38 1.38 11:17.1 5:39
3/10/21 DAL Meet vs. Alhambra, Miramonte Hidden Valley Park 3 V 2/20 1.79 16:08 5:23 You ROCK! (LR, PR)
11/7/20 5000m Time Trial Track 3.1 16:27.05 5:18
10/24/20 1600m Time Trial Track 0.99 4:51.98 4:55 You ROCK! (LR, PR)
10/23/20 800m Time Trial Track 0.5 2:15.26 4:31
10/10/20 2/3-Mile Time Trial 3 Hidden Valley Park 3 Open 17:16.6 5:46
7/2/20 2-Mile Time Trial 1 Hidden Valley Park 2 Open 11:14 5:37 You ROCK! (LR, PR, DPR)
11/30/19 CA State Finals Woodward Park 3.1 V 27/217 0.83 16:03.8 5:11 You ROCK! (LR, PR, DPR)
11/23/19 North Coast Section Finals Hayward HS 3 V 17/157 1.10 15:57.7 5:19 You ROCK! (DPR)
11/9/19 DAL Championships Hidden Valley Park 3 V 10/79 1.01 16:40.5 5:34
10/30/19 DAL Center Meet #2 Newhall Park 2.95 V 18/80 0.75 16:05.2 5:27
10/23/19 Mid-Season Mania 3200m Invite Track 1.99 Open 25/177 1.11 10:13.46 5:08
10/18/19 Roughrider Invitational Woodward Park 3.1 V 54/300 0.95 16:46.1 5:25
10/10/19 Mid-Season Mania 1600m Invite Track 0.99 V 14/38 4:58.6 5:02 You ROCK! (LY, LR, PR)
10/2/19 DAL Center Meet #1 Hidden Valley Park 3 V 7/80 1.21 16:39 5:33
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 92/369 0.76 16:40.29 5:23
9/21/19 De La Salle Invitational Newhall Park 2 F/S 3/239 1.68 11:21.6 5:41 You ROCK! (SBP, DPR)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 F/S 12/207 1.11 11:39.2 5:50 You ROCK! (LR, PR, DPR)
8/21/19 1200m Time Trial #2 Track 0.74 3:40.6 4:58
11/3/18 DAL Championships Hidden Valley Park 2 F/S 15/172 1.03 12:12.9 6:06 You ROCK! (LR, PR, DPR)
10/24/18 DAL Center Meet #2 Newhall Park 1.95 F/S 15/188 1.31 11:09.7 5:43 You ROCK! (SBP)
10/10/18 1600m Time Trial #2 Track 0.99 5:40.7 5:44 You ROCK! (LR, PR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 227/422 -0.06 13:28.24 6:44 You ROCK! (DPR)
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 F/S 73/181 0.48 14:07 7:04
9/21/18 1600m Time Trial #1 Track 0.99 6:18.9 6:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts300m800m1200m1600m3200m5000mShot Put - 12lbLong JumpWeight Throw
2019 OutdoorFr44.90 PR2:24.68 3:59.70 4:58.47 10:46.96 --14'0 PR18'0 PR
2020 OutdoorSo45.50 -3:36.90 PR4:42.91 10:01.08 -25'0 PR14'0 -
2021 OutdoorJr-2:12.58 PR-4:33.92 PR9:49.61 16:27.05 PR---
2022 OutdoorSr-2:16.73 -4:37.34 9:49.43 PR----

By Event


300m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 44.90 SR
2/22/20 Event Testing 45.50 SR (Δ=-0.60,-1.3%)

800m

Date Meet Result Div Record Place Pts
3/13/19 DAL Meet vs. Las Lomas 2:24.68 F/S SR 4
3/20/19 DAL Meet vs. Miramonte 2:27.70 V 10
10/23/20 800m Time Trial 2:15.26 PR (Δ=9.42,6.5%)
LR (Δ=12.44,8.4%)
4/3/21 DAL 800m Distance Festival 2:12.58 PR (Δ=2.68,2.0%)
SR
LR (Δ=2.68,2.0%)
3/23/22 DAL Meet vs. Clayton Valley 2:16.73 V SR (Δ=-4.15,-3.1%) 5.
4/20/22 DAL Meet vs. Acalanes 2:19.55 V 8.

1200m

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 3:59.70 SR
2/22/20 Event Testing 3:36.90 PR (Δ=22.80,9.5%)
SR (Δ=22.80,9.5%)
LR (Δ=22.80,9.5%)

1600m

Date Meet Result Div Record Place Pts
3/13/19 DAL Meet vs. Las Lomas 5:09.46 F/S 7
3/20/19 DAL Meet vs. Miramonte 5:07.10 V PR (Δ=2.36,0.8%)
LR (Δ=2.36,0.8%)
16
4/13/19 Granada Distance & Sprint Festival 5:02.80 PR (Δ=4.30,1.4%)
LR (Δ=4.30,1.4%)
82
4/27/19 DAL Championship Trials 4:58.47 F/S PR (Δ=4.33,1.4%)
SR
LR (Δ=4.33,1.4%)
17
3/11/20 DAL Meet vs. Northgate 4:42.91 F/S PR (Δ=15.56,5.2%)
SR (Δ=15.56,5.2%)
LR (Δ=15.56,5.2%)
LY (Δ=26.55,8.6%)
1
10/24/20 1600m Time Trial 4:51.98
2/24/21 1600m Time Trial 4:50.94 LR (Δ=1.04,0.4%)
4/17/21 DAL 1600m/DMR Distance Festival 4:41.30 PR (Δ=1.61,0.6%)
LR (Δ=9.64,3.3%)
12
5/8/21 Cougar Twilight Distance Meet 4:37.43 V PR (Δ=3.87,1.4%)
LR (Δ=3.87,1.4%)
16
5/15/21 Granada Distance & Sprint Festival 4:33.92 PR (Δ=3.51,1.3%)
SR (Δ=8.99,3.2%)
LR (Δ=3.51,1.3%)
14
3/16/22 DAL Meet vs. Northgate 4:45.29 V 6.
3/23/22 DAL Meet vs. Clayton Valley 4:45.75 V 4.
3/30/22 DAL Meet vs. Las Lomas 4:37.34 V SR (Δ=-3.42,-1.2%)
LR (Δ=8.41,2.9%)
2.
4/20/22 DAL Meet vs. Acalanes 4:37.90 V LY (Δ=3.40,1.2%) 4.

3200m

Date Meet Result Div Record Place Pts
2/23/19 Practice Meet 11:03.53 4
3/16/19 Dublin Distance Fiesta 10:55.10 V PR (Δ=8.43,1.3%)
LR (Δ=8.43,1.3%)
250
4/10/19 DAL Meet vs. Northgate 11:21.68 F/S 4
5/4/19 DAL Championship Finals 10:46.96 F/S PR (Δ=8.14,1.2%)
SR
LR (Δ=34.72,5.1%)
10
3/4/20 Practice Meet vs. Miramonte 10:01.08 PR (Δ=45.88,7.1%)
SR (Δ=45.88,7.1%)
LR (Δ=45.88,7.1%)
1
3/24/21 DAL 1600m & 3200m Distance Festival 10:21.36 9
5/1/21 DAL All-Event Meet vs. Las Lomas, Miramonte 9:59.19 PR (Δ=1.89,0.3%)
LR (Δ=22.17,3.6%)
3
5/22/21 Dublin Distance Fiesta 9:49.61 V PR (Δ=9.58,1.6%)
SR (Δ=11.47,1.9%)
LR (Δ=9.58,1.6%)
42
3/16/22 DAL Meet vs. Northgate 10:32.79 V 2.
3/19/22 Dublin Distance Fiesta 9:58.90 V LR (Δ=33.89,5.4%)
LY (Δ=22.46,3.6%)
109.
3/30/22 DAL Meet vs. Las Lomas 10:21.44 V 1.
4/15/22 Bob Warren Relays: Distance Carnival 9:49.43 PR (Δ=0.18,0.0%)
SR (Δ=0.18,0.0%)
LR (Δ=32.01,5.2%)
3.
5/7/22 DAL Championship Finals 9:50.31 V LY (Δ=8.88,1.5%) 5
5/14/22 NCS Tri-Valley Championships 10:08.15 V 14

5000m

Date Meet Result Div Record Place Pts
11/7/20 5000m Time Trial 16:27.05 SR

4x800m

Date Meet Result Div Record Place Pts
4/19/19 Bob Warren Relays 9:04.73 F/S

4x1600m

Date Meet Result Div Record Place Pts
4/19/19 Bob Warren Relays 20:59.09 F/S 3

Shot Put - 12lb

Date Meet Result Div Record Place Pts
2/22/20 Event Testing 25'0 SR

Long Jump

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 14'0 SR
2/22/20 Event Testing 14'0 PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=,0.0%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/17/21 DAL 1600m/DMR Distance Festival 10:51.11 PR (Δ=2.09,0.3%)
LR (Δ=2.09,0.3%)
6

Weight Throw

Date Meet Result Div Record Place Pts
2/15/19 Event Testing 18'0 SR