Career Report for Isabel Escalante

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Isabel Escalante's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 32:52.8 10:36 286 10/2/18 WCAL #1 1
Combo Loops 2.48 22:00 8:52 30 3/10/21 Serra Dual 1
Crystal Springs 2 19:39 9:50 18 8/31/18 Serra Jamboree 1
Crystal Springs 2.95 24:35 8:20 411 9/3/21 Serra Jamboree 5
GGP - WCAL 3 23:57.8 7:59 178 10/23/19 WCAL #2 3
Hayward HS 3 29:28.99 9:50 29 9/15/18 Farmer Invitational 1
Hidden Valley Park 2 16:23.8 8:12 33 9/11/21 Ed Sias Invitational 1
Polo Loop 1.25 9:12 7:22 69 8/20/21 Time Trial 4
Westmoor HS '18 2.4 20:19 8:28 43 9/28/19 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:23.8 8:12 9/11/21 Ed Sias Invitational Hidden Valley Park 2
2.48 22:00 8:52 3/10/21 Serra Dual Combo Loops 1
3 23:57.8 7:59 10/23/19 WCAL #2 GGP - WCAL 4
3.1 32:52.8 10:36 10/2/18 WCAL #1 Baylands Park 1

Career Summary

Below is a summary of each season run by Isabel Escalante.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 11:00 0/0 46 -2.14
So 5 8:29 5/5 36 0.04
Jr 3 8:54 1/2 31
Sr 4 8:25 2/3 18 0.19
St. Ignatius Career 19 9:29 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/24/18 Time Trial Polo Loop 1.25 11:29 9:11
8/31/18 Serra Jamboree Crystal Springs 2 F/S 19:39 9:50
9/15/18 Farmer Invitational Hayward HS 3 Open 55/81 -1.47 29:28.99 9:50
9/29/18 Ram Invitational Westmoor HS '18 2.4 F/S 63/63 -2.30 24:27 10:11
10/2/18 WCAL #1 Baylands Park 3.1 F/S 76/79 -2.54 32:52.8 10:36
10/15/18 WCAL #2 GGP - WCAL 3 F/S 72/72 -5.56 45:00 15:00
10/31/18 WCAL Finals Crystal Springs 2.95 F/S 78/81 -2.14 31:34.9 10:42 You ROCK! (SBP)
8/23/19 Time Trial Polo Loop 1.25 10:11 8:09 You ROCK! (LY, LR, PR)
9/28/19 Ram Invitational Westmoor HS '18 2.4 F/S 66/91 -0.46 20:19 8:28 You ROCK! (LY, LR, PR)
10/12/19 Serra Invitational Crystal Springs 2.95 F/S 89/139 -0.48 25:52.6 8:46 You ROCK! (LR, PR)
10/23/19 WCAL #2 GGP - WCAL 3 F/S 31/81 0.04 23:57.8 7:59 You ROCK! (LY, LR, PR, SBP, DPR)
11/6/19 WCAL Finals Crystal Springs 2.95 F/S 47/72 -0.41 25:57.95 8:48 You ROCK! (LY)
2/10/21 Time Trial Polo Loop 1.25 10:00 8:00 You ROCK! (LR, PR)
3/6/21 Intrasquad-WCAL GGP - WCAL 3 27:52 9:17
3/10/21 Serra Dual Combo Loops 2.48 JV 14/14 22:00 8:52
8/20/21 Time Trial Polo Loop 1.25 9:12 7:22 You ROCK! (LR, PR)
9/3/21 Serra Jamboree Crystal Springs 2.95 Open 24:35 8:20 You ROCK! (LR, PR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 28/94 0.19 16:23.8 8:12 You ROCK! (SBP, DPR)
11/3/21 WCAL #3 Crystal Springs 2.95 JV 43/61 -0.55 26:48.4 9:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2019 OutdoorFr2:58.60 6:43.82
2020 OutdoorSo-7:18.99
2021 OutdoorJr2:55.50 6:48.50
2022 OutdoorSr2:51.18 PR6:27.54 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/6/19 Bellarmine/Presentation 3:26.52 JV 12
3/20/19 St. Francis 3:09.57 JV PR (Δ=16.95,8.2%)
LR (Δ=16.95,8.2%)
16
5/1/19 WCAL Trials - JV & F/S 2:58.60 JV PR (Δ=10.97,5.8%)
SR
LR (Δ=10.97,5.8%)
19
4/17/21 Serra & Christopher HS 3:18.11 JV 6
5/12/21 SHC Dual 2:55.50 V PR (Δ=3.10,1.7%)
SR
LR (Δ=22.61,11.4%)
9
3/5/22 Rustbuster Invitational 2:54.64 V PR (Δ=0.86,0.5%)
LR (Δ=0.86,0.5%)
26.
3/9/22 SHC 2:51.18 V PR (Δ=3.46,2.0%)
SR (Δ=4.32,2.5%)
LR (Δ=3.46,2.0%)
7

1600m

Date Meet Result Div Record Place Pts
2/2/19 Time Trial 8:12.34c
3/2/19 Dan Gabor 7:39.51 PR (Δ=32.83,6.7%)
LR (Δ=32.83,6.7%)
16
3/16/19 Dublin Distance Fiesta 7:22.21 PR (Δ=17.30,3.8%)
LR (Δ=17.30,3.8%)
425
4/3/19 Mitty 6:43.82 JV PR (Δ=38.39,8.7%)
SR
LR (Δ=38.39,8.7%)
8
4/24/19 Sacred Heart 6:44.50 JV 10
2/22/20 Time Trial 7:18.99 SR (Δ=-35.17,-8.7%)
4/24/21 Riordan & Menlo School 7:06.68 JV LR (Δ=12.31,2.8%) 12
5/8/21 SHC & Riordan Tri-Meet 6:55.28 V LR (Δ=11.40,2.7%) 5
5/22/21 Dublin Social Distance Fiesta 6:48.50 SR (Δ=30.49,6.9%)
LR (Δ=6.78,1.6%)
17
2/26/22 St. Ignatius Time Trial 6:27.54 V PR (Δ=16.28,4.0%)
SR (Δ=20.96,5.1%)
LR (Δ=20.96,5.1%)
7.