Career Report for Emma Marquez
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emma Marquez's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arcadia County Park | 3 | 20:23.4 | 6:48 | 7 | 10/26/18 | Arcadia Apache Invite | 2 |
Contra Loma Reservoir | 2 | 15:57.4 | 7:59 | 11 | 11/5/15 | Bay Valley League Champ | 1 |
Contra Loma Reservoir | 3 | 23:13.87 | 7:45 | 24 | 10/31/18 | Bay Valley League Champs | 4 |
Elkhorn Country Club | 3.1 | 21:48.4 | 7:02 | 10 | 9/22/18 | Pacific Tigers Invite | 2 |
Freedom HS | 2 | 15:36.7 | 7:48 | 8 | 9/23/15 | Heritage,Liberty,Freedom | 1 |
Freedom HS | 3.1 | 22:46.76 | 7:21 | 8 | 9/12/18 | BVAL Heritage at Freedom | 1 |
Hayward HS | 3 | 20:51 | 6:57 | 14 | 11/20/18 | North Coast Section Finals | 2 |
Hayward HS Old | 3 | 25:22.29 | 8:27 | 32 | 9/19/15 | Farmer Invitational | 1 |
Heritage HS | 3 | 21:05.5 | 7:02 | 5 | 10/17/18 | Liberty v Heritage | 2 |
Liberty HS | 3 | 23:10.3 | 7:43 | 8 | 10/18/17 | Heritage v Liberty | 1 |
Newhall Park | 3 | 23:06.2 | 7:42 | 20 | 9/15/18 | De La Salle Invitational | 2 |
Oak Hill Park | 2 | 15:57.8 | 7:59 | 22 | 9/4/18 | Monte Vista Invitational | 3 |
Portland Meadows | 3.1 | 22:08.7 | 7:09 | 3 | 9/30/17 | Nike Portland XC | 1 |
Prewett Family Park | 3 | 27:33 | 9:11 | 2 | 9/26/18 | BVAL Heritage @ DVHS | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:36.7 | 7:48 | 9/23/15 | Heritage,Liberty,Freedom | Freedom HS | 5 |
3 | 20:23.4 | 6:48 | 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 15 |
3.1 | 21:48.4 | 7:02 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 4 |
Career Summary
Below is a summary of each season run by Emma Marquez.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 4 | 8:19 | 0/0 | 15 | 0.03 |
Jr | 9 | 7:47 | 1/2 | 7 | 0.40 |
Sr | 11 | 7:33 | 7/8 | 4 | 0.87 |
Heritage Career | 24 | 7:44 | 8/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 56/123 | 0.19 | 20:51 | 6:57 | You ROCK! (LY, LR, PR) |
10/31/18 | Bay Valley League Champs | Contra Loma Reservoir | 3 | V | 9/36 | 0.77 | 23:13.87 | 7:45 | You ROCK! (LY, LR, PR) |
10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 52/138 | 0.87 | 20:23.4 | 6:48 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/24/18 | BVAL Dual: Pittsburg v Heritage | Heritage HS | 3 | V | 2/12 | 21:54.37 | 7:18 | ||
10/17/18 | Liberty v Heritage | Heritage HS | 3 | V | 6/21 | 0.59 | 21:05.5 | 7:02 | You ROCK! (DPR) |
9/26/18 | BVAL Heritage @ DVHS | Prewett Family Park | 3 | V | 3/14 | 27:33 | 9:11 | ||
9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 157/274 | 0.44 | 21:48.4 | 7:02 | You ROCK! (LY, LR, PR, DPR) |
9/19/18 | BVAL Heritage at AHS | Contra Loma Reservoir | 3 | V | 3/11 | 24:11.1 | 8:04 | You ROCK! (LY, LR, PR) | |
9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 137/183 | -0.57 | 23:06.2 | 7:42 | You ROCK! (LY, LR, PR) |
9/12/18 | BVAL Heritage at Freedom | Freedom HS | 3.1 | V | 5/13 | 22:46.76 | 7:21 | ||
9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 29/69 | 0.67 | 15:57.8 | 7:59 | You ROCK! (LY, LR, PR) |
11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 102/116 | -0.50 | 23:00.5 | 7:40 | |
11/2/17 | Bay Valley League Champs | Contra Loma Reservoir | 3 | V | 28/37 | -0.64 | 25:08.41 | 8:23 | |
10/27/17 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 119/141 | 0.40 | 22:05.7 | 7:22 | You ROCK! (SBP, DPR) |
10/18/17 | Heritage v Liberty | Liberty HS | 3 | V | 14/16 | 23:10.3 | 7:43 | You ROCK! (DPR) | |
9/30/17 | Nike Portland XC | Portland Meadows | 3.1 | V | 63/239 | -0.10 | 22:08.7 | 7:09 | You ROCK! (DPR) |
9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 125/228 | 0.27 | 22:22.9 | 7:13 | |
9/20/17 | BVAL TRI-Meet: Heritage & Freedom | Contra Loma Reservoir | 3 | V | 11/23 | 0.12 | 25:01.12 | 8:20 | |
9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 175/220 | -0.56 | 23:25.3 | 7:48 | You ROCK! (DPR) |
9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 56/100 | 0.12 | 17:20.57 | 8:40 | You ROCK! (LR, PR) |
11/5/15 | Bay Valley League Champ | Contra Loma Reservoir | 2 | JV | 4/44 | 1.42 | 15:57.4 | 7:59 | |
9/23/15 | Heritage,Liberty,Freedom | Freedom HS | 2 | JV | 4/34 | 1.12 | 15:36.7 | 7:48 | You ROCK! (DPR) |
9/19/15 | Farmer Invitational | Hayward HS Old | 3 | JV | 39/77 | -0.41 | 25:22.29 | 8:27 | |
9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 75/153 | 0.03 | 17:57.1 | 8:59 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m |
---|---|---|---|---|---|---|---|
2017 Outdoor | So | 13.48 PR | 31.23 PR | 1:11.70 PR | - | - | |
2018 Outdoor | Jr | 13.52 | - | 1:12.29 | 2:46.23 | - | |
2019 Outdoor | Sr | - | - | - | 2:45.45 PR | 6:14.73 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/17 | Marsh Creek Invitational | 13.86 | F/S | 5 | ||
3/18/17 | Eddie Hart Invitational | 14.23 | F/S | 8 | ||
4/14/17 | Pittsburg Relays | 13.93 | F/S | LR (Δ=0.30,2.1%) | 6 | |
5/11/17 | BVAL Championships - Frosh/Soph Trials | 13.73 | F/S | PR (Δ=0.13,0.9%) LR (Δ=0.20,1.4%) |
3 | |
5/13/17 | BVAL Championships - Finals | 13.48 | F/S | PR (Δ=0.25,1.8%) SR LR (Δ=0.25,1.8%) |
1 | |
5/13/17 | BVAL Championships - Finals | 13.73 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
3/3/18 | Dan Gabor Invitational | 14.31 | V | 81 | ||
3/14/18 | BVAL Dual Pittsburg @ Heritage | 15.50 | V | 16 | ||
4/4/18 | Liberty vs Heritage | 14.10 | V | LR (Δ=1.40,9.0%) | 7 | |
4/11/18 | Heritage vs deer Valley | 13.85 | V | LR (Δ=0.25,1.8%) LY (Δ=0.08,0.6%) |
11 | |
4/18/18 | Antioch HS vs Heritage HS | 13.76 | V | LR (Δ=0.09,0.6%) LY (Δ=0.17,1.2%) |
6 | |
4/25/18 | BVAL Dual Heritage @ Freedom | 13.52 | V | SR (Δ=-0.04,-0.3%) LR (Δ=0.24,1.7%) |
5 | |
4/27/18 | Charlie Eaton/Bob Warren Relays | 13.67 | V | 16 | ||
5/3/18 | BVAL Varsity Trials | 14.02 | V | 14 | ||
5/12/18 | BVAL Championship Finals | 13.58 | V | LR (Δ=0.44,3.1%) | 15 | |
5/12/18 | BVAL Championship Finals | 14.02 | V | LR (Δ=,0.0%) | 14 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/17 | Dan Gabor Invitational | 1:11.70 | V | SR | 92 | |
3/3/18 | Dan Gabor Invitational | 1:12.29 | V | SR (Δ=-0.59,-0.8%) | 104 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/18 | Dan Gabor Invitational | 2:57.44 | V | 121 | ||
3/10/18 | Marsh Creek Invitational | 2:46.23 | V | PR (Δ=11.21,6.3%) SR LR (Δ=11.21,6.3%) |
9 | |
4/4/18 | Liberty vs Heritage | 3:05.15 | V | 14 | ||
4/18/18 | Antioch HS vs Heritage HS | 3:02.90 | V | LR (Δ=2.25,1.2%) | 8 | |
3/9/19 | Marsh Creek Invitational | 2:46.47 | V | LR (Δ=16.43,9.0%) | 8 | |
3/13/19 | BVAL Dual Freedom @ Heritage | 2:50.04 | V | 3 | ||
3/16/19 | Dublin Distance Fiesta | 2:45.45 | V | PR (Δ=0.78,0.5%) SR (Δ=0.78,0.5%) LR (Δ=4.59,2.7%) LY (Δ=0.78,0.5%) |
199 | |
4/3/19 | Liberty @ Heritage | 2:50.13 | V | LY (Δ=15.02,8.1%) | 6 | |
4/29/19 | BVAL T&F Trials Varsity & Frosh/Soph | 2:50.35 | V | 13 | ||
5/4/19 | BVAL T&F Championships | 2:50.35 | V | LR (Δ=,0.0%) | 13 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/17 | Marsh Creek Invitational | 53.11 | F/S | 1 | ||
3/18/17 | Eddie Hart Invitational | 53.10 | F/S | 1 | ||
5/13/17 | BVAL Championships - Finals | 54.36 | F/S | 2 | ||
3/17/18 | 5th Annual Eddie Hart Invitational | 55.39 | V | 8 | ||
4/11/18 | Heritage vs deer Valley | 52.28 | V | 2 | ||
4/25/18 | BVAL Dual Heritage @ Freedom | 53.05 | V | 3 | ||
4/27/18 | Charlie Eaton/Bob Warren Relays | 52.46 | V | 5 | ||
2/16/19 | 20th Annual Pittsburg Relays | 51.57 | V | 4 |
4x200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/14/17 | Pittsburg Relays | 1:58.13 | F/S | 2 | ||
4/27/18 | Charlie Eaton/Bob Warren Relays | 1:53.93 | V | 3 | ||
2/16/19 | 20th Annual Pittsburg Relays | 1:55.88 | V | 3 |
Sprint Medley 2-2-4-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/10/18 | Marsh Creek Invitational | 4:44.38 | V | PR (Δ=21.36,7.0%) LR (Δ=21.36,7.0%) LY (Δ=21.36,7.0%) |
3 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/17/18 | Dublin Distance Fiesta | 14:38.77 | V | 19 | ||
3/16/19 | Dublin Distance Fiesta | 14:45.46 | V | 33 |