Career Report for Renny Buchanan
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Renny Buchanan's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Antioch HS | 3 | 20:26 | 6:49 | 1 | 3/24/21 | Heritage @ Antioch Dual Meet | 1 |
Arcadia County Park | 3 | 18:41.7 | 6:14 | 1 | 10/26/18 | Arcadia Apache Invite | 2 |
Contra Loma Reservoir | 3 | 22:09.31 | 7:23 | 15 | 9/20/17 | BVAL TRI-Meet: Heritage & Freedom | 6 |
Elkhorn Country Club | 3.1 | 20:00 | 6:27 | 2 | 9/23/17 | Pacific Tigers Invite | 1 |
Freedom HS | 3.1 | 20:05.74 | 6:29 | 1 | 9/12/18 | BVAL Heritage at Freedom | 2 |
Hayward HS | 3 | 19:42.6 | 6:34 | 6 | 11/23/19 | North Coast Section Finals | 3 |
Heritage HS | 3 | 19:29.32 | 6:30 | 1 | 10/17/18 | Liberty v Heritage | 5 |
Heritage HS | 3.1 | 20:10 | 6:30 | 2 | 3/10/21 | Liberty @ Heritage Dual Meet | 3 |
Johnson-Springview Park | 3.1 | 20:41.62 | 6:41 | 2 | 10/19/19 | Bella Vista Bronco Invite | 1 |
Liberty HS | 3 | 19:58.9 | 6:40 | 4 | 10/18/17 | Heritage v Liberty | 1 |
Lone Tree Golf Course | 3 | 21:50 | 7:17 | 3 | 2/24/21 | Heritage @ Deer Valley Dual Meet | 1 |
Newhall Park | 3 | 20:15.9 | 6:45 | 4 | 9/15/18 | De La Salle Invitational | 1 |
Oak Hill Park | 2 | 13:47.6 | 6:54 | 1 | 9/4/18 | Monte Vista Invitational | 3 |
Pittsburg HS | 3 | 22:18 | 7:26 | 1 | 10/16/19 | BVAL Dual: Heritage @ Pittsburg | 1 |
Portland Meadows | 3.1 | 20:21.1 | 6:34 | 2 | 9/30/17 | Nike Portland XC | 1 |
Prewett Family Park | 3 | 24:22 | 8:07 | 1 | 9/26/18 | BVAL Heritage @ DVHS | 1 |
Track | 1.99 | 12:51.6 | 6:28 | 1 | 2/11/21 | Liberty @ Heritage: Friendly 2mi Dual | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:47.6 | 6:54 | 9/4/18 | Monte Vista Invitational | Oak Hill Park | 3 |
3 | 18:41.7 | 6:14 | 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 22 |
3.1 | 20:00 | 6:27 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 8 |
Career Summary
Below is a summary of each season run by Renny Buchanan.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 6:55 | 0/1 | 2 | 1.23 |
So | 11 | 7:07 | 5/7 | 1 | 1.54 |
Jr | 8 | 7:03 | 5/6 | 3 | 0.98 |
Sr | 7 | 6:44 | 1/3 | 1 | |
Heritage Career | 34 | 6:59 | 11/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/31/21 | BVAL XC Championships | Heritage HS | 3.1 | V | 1/28 | 1.08 | 20:35.12 | 6:38 | You ROCK! (LR) |
3/24/21 | Heritage @ Antioch Dual Meet | Antioch HS | 3 | V | 1/9 | 20:26 | 6:49 | ||
3/17/21 | Pittsburg @ Heritage Dual Meet | Heritage HS | 3.1 | V | 1/9 | 21:01.5 | 6:47 | ||
3/10/21 | Liberty @ Heritage Dual Meet | Heritage HS | 3.1 | V | 1/12 | 20:10 | 6:30 | ||
3/3/21 | Heritage @ Freedom Dual Meet | Freedom HS | 3.1 | V | 1/9 | 20:20.9 | 6:34 | ||
2/24/21 | Heritage @ Deer Valley Dual Meet | Lone Tree Golf Course | 3 | V | 1/12 | 21:50 | 7:17 | ||
2/11/21 | Liberty @ Heritage: Friendly 2mi Dual | Track | 1.99 | Open | 2/17 | 12:51.6 | 6:28 | ||
11/23/19 | North Coast Section Finals | Hayward HS | 3 | V | 46/128 | 0.74 | 19:42.6 | 6:34 | You ROCK! (LY, LR, PR) |
11/6/19 | Bay Valley League Champs | Contra Loma Reservoir | 3 | V | 6/36 | 1.17 | 22:09.56 | 7:23 | You ROCK! (LY, LR) |
10/23/19 | BVAL Dual : Antioch @ Heritage HS | Heritage HS | 3 | V | 1/14 | 19:46 | 6:35 | You ROCK! (LR) | |
10/19/19 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | V | 21/104 | 0.90 | 20:41.62 | 6:41 | |
10/16/19 | BVAL Dual: Heritage @ Pittsburg | Pittsburg HS | 3 | V | 2/14 | 22:18 | 7:26 | ||
9/25/19 | BVAL Dual: Freedom @ Heritage | Heritage HS | 3 | V | 2/16 | 20:48 | 6:56 | You ROCK! (LY, LR) | |
9/11/19 | Heritage v Liberty | Contra Loma Reservoir | 3 | V | 2/19 | 22:17 | 7:26 | You ROCK! (LY, LR) | |
9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 17/89 | 0.98 | 15:05.5 | 7:33 | You ROCK! (SBP) |
11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 69/123 | -0.14 | 21:33.4 | 7:11 | You ROCK! (LY, LR, PR) |
10/31/18 | Bay Valley League Champs | Contra Loma Reservoir | 3 | V | 25/36 | -0.10 | 25:43.95 | 8:35 | |
10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 8/138 | 1.35 | 18:41.7 | 6:14 | You ROCK! (LY, LR, PR, DPR) |
10/24/18 | BVAL Dual: Pittsburg v Heritage | Heritage HS | 3 | V | 1/12 | 21:12.51 | 7:04 | ||
10/17/18 | Liberty v Heritage | Heritage HS | 3 | V | 2/21 | 1.29 | 19:29.32 | 6:30 | You ROCK! (LR, PR) |
10/3/18 | Heritage Time Trial | Heritage HS | 3 | 21:04.49 | 7:01 | ||||
9/26/18 | BVAL Heritage @ DVHS | Prewett Family Park | 3 | V | 1/14 | 24:22 | 8:07 | ||
9/19/18 | BVAL Heritage at AHS | Contra Loma Reservoir | 3 | V | 1/11 | 22:23.1 | 7:28 | You ROCK! (LR) | |
9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 41/183 | 0.78 | 20:15.9 | 6:45 | |
9/12/18 | BVAL Heritage at Freedom | Freedom HS | 3.1 | V | 3/13 | 20:05.74 | 6:29 | ||
9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | So | 4/100 | 1.54 | 13:47.6 | 6:54 | You ROCK! (LY, LR, PR, SBP, DPR) |
11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 82/116 | 0.02 | 21:45.2 | 7:15 | |
11/2/17 | Bay Valley League Champs | Contra Loma Reservoir | 3 | V | 11/37 | 0.65 | 22:30.03 | 7:30 | |
10/27/17 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 33/141 | 1.15 | 19:15.2 | 6:25 | You ROCK! (DPR) |
10/18/17 | Heritage v Liberty | Liberty HS | 3 | V | 2/16 | 19:58.9 | 6:40 | You ROCK! (DPR) | |
9/30/17 | Nike Portland XC | Portland Meadows | 3.1 | V | 8/239 | 0.81 | 20:21.1 | 6:34 | |
9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 39/228 | 0.95 | 20:00 | 6:27 | |
9/20/17 | BVAL TRI-Meet: Heritage & Freedom | Contra Loma Reservoir | 3 | V | 3/23 | 1.43 | 22:09.31 | 7:23 | |
9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 6/129 | 1.23 | 14:32.04 | 7:16 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|---|---|
2018 Outdoor | Fr | - | - | 1:05.46 PR | 2:26.69 PR | 5:36.51 | 12:08.00 PR | |
2019 Outdoor | So | - | - | 1:06.12 | 2:28.72 | 5:46.89 | 12:39.71 | |
2020 Outdoor | Jr | - | - | - | 2:30.32 | 5:35.75 PR | - | |
2021 Outdoor | Sr | 13.72 PR | 28.72 PR | 1:05.50 | 2:41.61 | 5:57.24 | - |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/12/21 | BVAL Dual Meet Antioch @ Heritage | 13.72 | V | SR | 2 | |
5/26/21 | BVAL Track & Field Finals | 13.72 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
13 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/3/18 | Dan Gabor Invitational | 1:06.77 | V | 40 | ||
4/18/18 | Antioch HS vs Heritage HS | 1:05.46 | V | PR (Δ=1.31,2.0%) SR LR (Δ=1.31,2.0%) |
2 | |
4/10/19 | BVAL Dual Heritage @ Pittsburg | 1:06.12 | V | SR (Δ=-0.66,-1.0%) | 5 | |
4/28/21 | BVAL Dual Meet Heritage @ Freedom | 1:08.00 | V | 1 | ||
5/5/21 | BVAL Dual Meet Heritage @ Liberty | 1:05.50 | V | SR LR (Δ=2.50,3.7%) |
3 | |
5/19/21 | BVAL Dual Meet Pittsburg @ Heritage | 1:08.66 | V | 4 |
800m
1600m
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/18 | BVAL Dual Pittsburg @ Heritage | 13:13.94 | V | 1 | ||
4/4/18 | Liberty vs Heritage | 12:38.15 | V | PR (Δ=35.79,4.5%) LR (Δ=35.79,4.5%) |
3 | |
4/11/18 | Heritage vs deer Valley | 12:08.00 | V | PR (Δ=30.15,4.0%) SR LR (Δ=30.15,4.0%) |
2 | |
4/18/18 | Antioch HS vs Heritage HS | 13:37.20 | V | 5 | ||
4/25/18 | BVAL Dual Heritage @ Freedom | 14:17.80 | V | 2 | ||
3/9/19 | Marsh Creek Invitational | 12:39.71 | V | SR (Δ=-31.71,-4.4%) LR (Δ=1:38.09,11.4%) LY (Δ=34.23,4.3%) |
7 | |
4/10/19 | BVAL Dual Heritage @ Pittsburg | 14:49.19 | V | 3 | ||
5/4/19 | BVAL T&F Championships | 13:04.63 | V | LR (Δ=1:44.56,11.8%) | 4 | |
5/11/19 | NCS Tri-Valley Championship | 12:45.29 | V | LR (Δ=19.34,2.5%) | 22 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/19/21 | BVAL Dual Meet Pittsburg @ Heritage | 53.45 | V | LR (Δ=2.54,4.5%) | 2 | |
5/26/21 | BVAL Track & Field Finals | 52.26 | V | LR (Δ=1.19,2.2%) | 4 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/27/19 | LUHSD Scrimmage | 4:38.83 | V | 1 | ||
4/24/19 | BVAL Dual Deer Valley | 4:38.17 | V | 2 | ||
4/21/21 | BVAL Dual Meet Heritage @ Deer Valley | 4:35.58 | V | 1 | ||
4/28/21 | BVAL Dual Meet Heritage @ Freedom | 4:57.98 | V | 2 | ||
5/5/21 | BVAL Dual Meet Heritage @ Liberty | 4:47.68 | V | LR (Δ=10.30,3.5%) | 2 | |
5/19/21 | BVAL Dual Meet Pittsburg @ Heritage | 4:37.91 | V | LR (Δ=3.95,1.4%) | 2 | |
5/26/21 | BVAL Track & Field Finals | 4:32.21 | V | LR (Δ=5.70,2.1%) | 3 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/25/18 | NCS Meet of Champions Trials | 10:34.17 | V | 11 | ||
4/19/19 | 50th Annual Bob Warren - Charlie Eaton Relays | 10:44.27 | V | 6 |
Sprint Medley 2-2-4-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/10/18 | Marsh Creek Invitational | 4:46.70 | F/S | 1 |