Career Report for Gwen Metheny

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gwen Metheny's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 2.91 22:38.12 7:47 24 9/27/18 Coastal Canyon League #1 1
Lake Casitas 1.9 13:54.2 7:19 34 10/3/18 Ventura Twilight Preview 1
Lake Casitas 3 23:13 7:44 102 10/13/18 Ventura County Champ 1
Mission Oaks Park 3 23:52 7:57 96 11/1/18 Coastal Canyon Lge Finals 2
Oak Canyon Community Park 3 25:07.17 8:22 52 10/23/18 Coastal Canyon League #2 1
Ventura Co. Fairgrounds 3.06 23:09 7:34 16 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:13 7:44 10/13/18 Ventura County Champ Lake Casitas 4

Career Summary

Below is a summary of each season run by Gwen Metheny.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:49 0/0 17 0.95
Jr 1 9:05 0/1 24 -0.86
Moorpark Career 7 8:00 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/18/21 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 12/23 -0.86 27:13.6 9:05 You ROCK! (SBP)
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 27/36 0.09 23:52 7:57
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 F/S 30/35 -0.06 25:07.17 8:22
10/13/18 Ventura County Champ Lake Casitas 3 F/S 55/103 0.26 23:13 7:44
10/3/18 Ventura Twilight Preview Lake Casitas 1.9 JV 18/104 0.95 13:54.2 7:19 You ROCK! (SBP)
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 32/87 -0.34 22:38.12 7:47
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Fr 18/59 0.35 23:09 7:34

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m
2019 OutdoorFr29.31 PR1:05.98 PR
2021 OutdoorJr31.64 1:13.06

By Event


200m

Date Meet Result Div Record Place Pts
3/21/19 League meet #4 vs Royal 29.61 JV 7
4/3/19 League Meet #5 vs Oak Park 29.31 JV PR (Δ=0.30,1.0%)
SR
LR (Δ=0.30,1.0%)
7
4/13/19 SoCal FS Championships 29.95 V 12
4/23/19 Coastal Canyon League Prelims 29.31 F/S PR (Δ=,0.0%)
LR (Δ=0.64,2.1%)
17
4/22/21 League Meet #2 vs Oak Park 32.32 JV 12
4/29/21 League Meet #3 vs Simi Valley 32.88 JV 8
5/4/21 Friendly Quad Meet 32.48 LR (Δ=0.40,1.2%) 6
5/13/21 League Meet #4 vs Royal 32.24 JV LR (Δ=0.24,0.7%) 11
5/25/21 Coastal Canyon League Prelims 31.64 JV SR
LR (Δ=0.60,1.9%)
11

400m

Date Meet Result Div Record Place Pts
2/20/19 Tri Meet vs Westlake and Buena 1:10.36 6
2/27/19 League Meet #1 at Simi Valley 1:08.46 JV PR (Δ=1.90,2.7%)
LR (Δ=1.90,2.7%)
3
3/2/19 Don Green Invitational 1:08.39 F/S PR (Δ=0.07,0.1%)
LR (Δ=0.07,0.1%)
12
3/6/19 League Meet #2 vs Camarillo 1:10.49 JV 4
3/9/19 Tri-County Meet 1:08.66 F/S LR (Δ=1.83,2.6%) 10
3/13/19 League Meet #3 at Agoura 1:08.83 JV 7
3/21/19 League meet #4 vs Royal 1:09.00 JV 5
4/3/19 League Meet #5 vs Oak Park 1:07.65 JV PR (Δ=0.74,1.1%)
LR (Δ=1.35,2.0%)
5
4/13/19 SoCal FS Championships 1:05.98 V PR (Δ=1.67,2.5%)
SR
LR (Δ=1.67,2.5%)
2
4/23/19 Coastal Canyon League Prelims 1:06.63 F/S 6
4/26/19 Coastal Canyon League Finals 1:06.41 F/S LR (Δ=0.22,0.3%) 5
4/29/21 League Meet #3 vs Simi Valley 1:15.12 JV 7
5/4/21 Friendly Quad Meet 1:15.35 6
5/13/21 League Meet #4 vs Royal 1:15.00 JV LR (Δ=0.35,0.5%) 7
5/28/21 Coastal Canyon League Finals 1:13.06 JV SR
LR (Δ=1.94,2.6%)
4

4x400m