Career Report for Ryan O'Neill
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan O'Neill's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 2.25 | 14:06 | 6:16 | 13 | 8/23/18 | Scrimmage | 1 |
| Hayward HS | 3 | 18:36.6 | 6:12 | 31 | 10/20/18 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 12:18.1 | 6:09 | 95 | 11/9/19 | DAL Championships | 5 |
| Hidden Valley Park | 3 | 19:39.7 | 6:33 | 73 | 11/3/18 | DAL Championships | 1 |
| Newhall Park | 1.95 | 11:36.8 | 5:57 | 7 | 10/30/19 | DAL Center Meet #2 | 1 |
| Newhall Park | 2.95 | 18:44.1 | 6:21 | 28 | 10/24/18 | DAL Center Meet #2 | 1 |
| Newhall Park | 3 | 19:35.9 | 6:32 | 44 | 9/15/18 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 13:36.1 | 6:48 | 52 | 9/3/19 | Monte Vista Invitational | 2 |
| Woodward Park | 3.1 | 19:47.4 | 6:23 | 115 | 10/6/18 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:18.1 | 6:09 | 11/9/19 | DAL Championships | Hidden Valley Park | 7 |
| 3 | 18:36.6 | 6:12 | 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 |
| 3.1 | 19:47.4 | 6:23 | 10/6/18 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Ryan O'Neill.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:27 | 0/1 | 5 | 0.93 |
| So | 5 | 6:19 | 4/4 | 7 | 1.06 |
| Miramonte Career | 14 | 6:25 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | DAL Championships | Hidden Valley Park | 2 | F/S | 17/178 | 1.06 | 12:18.1 | 6:09 | You ROCK! (LR, PR, SBP, DPR) |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 17/177 | 1.03 | 11:36.8 | 5:57 | |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 16/173 | 1.04 | 12:32.1 | 6:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 92/150 | 0.64 | 12:43.9 | 6:22 | You ROCK! (LY, LR, PR, DPR) |
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | So | 51/190 | 0.66 | 13:36.1 | 6:48 | You ROCK! (LY, LR, PR) |
| 11/3/18 | DAL Championships | Hidden Valley Park | 3 | V | 56/71 | -0.65 | 19:39.7 | 6:33 | |
| 10/24/18 | DAL Center Meet #2 | Newhall Park | 2.95 | V | 63/74 | -0.89 | 18:44.1 | 6:21 | |
| 10/20/18 | Moreau Mariner Invite | Hayward HS | 3 | V | 170/218 | 0.27 | 18:36.6 | 6:12 | You ROCK! (DPR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 221/245 | -0.56 | 19:47.4 | 6:23 | |
| 9/26/18 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 28/181 | 0.93 | 13:16 | 6:38 | You ROCK! (SBP) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 174/209 | -0.83 | 19:35.9 | 6:32 | |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 63/151 | 0.52 | 12:55.8 | 6:28 | You ROCK! (DPR) |
| 9/4/18 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 26/179 | 0.66 | 13:39.2 | 6:50 | |
| 8/23/18 | Scrimmage | Hayward HS | 2.25 | Open | 45/117 | 0.36 | 14:06 | 6:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 8.00 | 2:37.32 PR | 5:22.86 PR | 11:57.94 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 2:37.32 | SR | 28 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Scrimmage vs. Acalanes, Campo, College Park | 5:40.88 | 22 | |||
| 3/13/19 | DAL Meet vs. Clayton Valley | 5:25.95 | F/S | PR (Δ=14.93,4.4%) LR (Δ=14.93,4.4%) |
2 | 3 |
| 4/10/19 | DAL Meet vs. Acalanes | 5:22.86 | V | PR (Δ=3.09,0.9%) SR LR (Δ=3.09,0.9%) |
6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | DAL Meet vs. Clayton Valley | 12:06.39 | F/S | 1 | 5 | |
| 4/10/19 | DAL Meet vs. Acalanes | 11:57.94 | V | PR (Δ=8.45,1.2%) SR LR (Δ=8.45,1.2%) |
8 |