Career Report for Vana Ekmekjian
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vana Ekmekjian's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 23:52 | 7:42 | 114 | 10/20/21 | WCAL #2 | 1 |
| Combo Loops | 2.48 | 20:35 | 8:18 | 23 | 3/18/21 | Riordan Dual | 2 |
| Crystal Springs | 2 | 19:10 | 9:35 | 13 | 8/31/18 | Serra Jamboree | 1 |
| Crystal Springs | 2.95 | 24:35 | 8:20 | 411 | 9/3/21 | Serra Jamboree | 3 |
| GGP - WCAL | 3 | 24:07.5 | 8:02 | 183 | 9/21/21 | WCAL #1 | 3 |
| Hayward HS | 3 | 28:47.67 | 9:36 | 27 | 9/15/18 | Farmer Invitational | 1 |
| Hidden Valley Park | 2 | 16:40.2 | 8:20 | 30 | 9/11/21 | Ed Sias Invitational | 1 |
| Polo Loop | 1.25 | 9:05 | 7:16 | 57 | 8/20/21 | Time Trial | 4 |
| Westmoor HS '18 | 2.4 | 19:25 | 8:05 | 37 | 9/28/19 | Ram Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:40.2 | 8:20 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 2.48 | 20:35 | 8:18 | 3/18/21 | Riordan Dual | Combo Loops | 2 |
| 3 | 24:07.5 | 8:02 | 9/21/21 | WCAL #1 | GGP - WCAL | 4 |
| 3.1 | 23:52 | 7:42 | 10/20/21 | WCAL #2 | Baylands Park | 1 |
Career Summary
Below is a summary of each season run by Vana Ekmekjian.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 9:25 | 0/0 | 33 | -1.41 |
| So | 5 | 8:39 | 3/3 | 37 | -0.10 |
| Jr | 4 | 8:19 | 2/3 | 25 | -0.59 |
| Sr | 5 | 8:00 | 3/3 | 15 | 0.42 |
| St. Ignatius Career | 18 | 8:32 | 8/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/24/18 | Time Trial | Polo Loop | 1.25 | 11:01 | 8:49 | ||||
| 8/31/18 | Serra Jamboree | Crystal Springs | 2 | F/S | 19:10 | 9:35 | |||
| 9/15/18 | Farmer Invitational | Hayward HS | 3 | Open | 46/81 | -1.28 | 28:47.67 | 9:36 | |
| 9/29/18 | Ram Invitational | Westmoor HS '18 | 2.4 | F/S | 61/63 | -1.41 | 22:26 | 9:21 | You ROCK! (SBP) |
| 8/23/19 | Time Trial | Polo Loop | 1.25 | 10:13 | 8:10 | You ROCK! (LY, LR, PR) | |||
| 8/30/19 | Serra Jamboree | Crystal Springs | 2.95 | V | 27:25 | 9:18 | |||
| 9/28/19 | Ram Invitational | Westmoor HS '18 | 2.4 | F/S | 50/91 | -0.10 | 19:25 | 8:05 | You ROCK! (LY, LR, PR, SBP) |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | F/S | 93/139 | -0.56 | 26:08.7 | 8:52 | You ROCK! (LR, PR) |
| 10/23/19 | WCAL #2 | GGP - WCAL | 3 | F/S | 51/81 | -0.36 | 25:12.37 | 8:24 | You ROCK! (DPR) |
| 2/10/21 | Time Trial | Polo Loop | 1.25 | 9:39 | 7:43 | You ROCK! (LR, PR) | |||
| 3/6/21 | Intrasquad-WCAL | GGP - WCAL | 3 | 25:39 | 8:33 | ||||
| 3/10/21 | Serra Dual | Combo Loops | 2.48 | JV | 9/14 | 20:45 | 8:22 | ||
| 3/18/21 | Riordan Dual | Combo Loops | 2.48 | Open | 21/30 | -0.59 | 20:35 | 8:18 | You ROCK! (LR, PR, SBP, DPR) |
| 8/20/21 | Time Trial | Polo Loop | 1.25 | 9:05 | 7:16 | You ROCK! (LR, PR) | |||
| 9/3/21 | Serra Jamboree | Crystal Springs | 2.95 | Open | 24:35 | 8:20 | You ROCK! (LR, PR) | ||
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 36/94 | 0.10 | 16:40.2 | 8:20 | You ROCK! (DPR) |
| 9/21/21 | WCAL #1 | GGP - WCAL | 3 | JV | 20/65 | 0.42 | 24:07.5 | 8:02 | You ROCK! (LR, PR, SBP, DPR) |
| 10/20/21 | WCAL #2 | Baylands Park | 3.1 | JV | 23/59 | 0.07 | 23:52 | 7:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2019 Outdoor | Fr | 3:02.22 | 7:06.00 | |
| 2021 Outdoor | Jr | 2:59.04 PR | 6:49.85 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | Bellarmine/Presentation | 3:11.85 | JV | 8 | ||
| 4/3/19 | Mitty | 3:02.22 | JV | PR (Δ=9.63,5.0%) SR LR (Δ=9.63,5.0%) |
15 | |
| 4/17/21 | Serra & Christopher HS | 3:00.89 | JV | PR (Δ=1.33,0.7%) LR (Δ=1.33,0.7%) |
3 | |
| 5/8/21 | SHC & Riordan Tri-Meet | 3:01.66 | V | 14 | ||
| 5/12/21 | SHC Dual | 2:59.04 | V | PR (Δ=1.85,1.0%) SR LR (Δ=2.62,1.4%) |
12 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/2/19 | Time Trial | 7:56.44c | ||||
| 3/2/19 | Dan Gabor | 7:30.24 | PR (Δ=26.20,5.5%) LR (Δ=26.20,5.5%) |
13 | ||
| 3/16/19 | Dublin Distance Fiesta | 7:31.99 | 431 | |||
| 3/20/19 | St. Francis | 7:07.97 | JV | PR (Δ=22.27,4.9%) LR (Δ=24.02,5.3%) |
8 | |
| 4/24/19 | Sacred Heart | 7:06.00 | JV | PR (Δ=1.97,0.5%) SR LR (Δ=1.97,0.5%) |
13 | |
| 4/10/21 | University & Lick Wilmdering | 6:52.92 | PR (Δ=13.08,3.1%) LR (Δ=13.08,3.1%) |
15 | ||
| 4/24/21 | Riordan & Menlo School | 6:53.30 | JV | 10 | ||
| 5/22/21 | Dublin Social Distance Fiesta | 6:49.85 | PR (Δ=3.07,0.7%) SR LR (Δ=3.45,0.8%) |
7 |