Career Report for Daniel Pop
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Daniel Pop's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB | 3 | 18:05.6 | 6:02 | 16 | 10/5/19 | Central Park Invitational | 1 |
Cerritos Sports Complex | 3 | 21:45.49 | 7:15 | 21 | 10/13/18 | Bell Gardens Invitational | 1 |
Columbia Park | 3 | 19:44.27 | 6:35 | 62 | 10/13/21 | Pioneer League Meet #2 | 2 |
Dana Hills HS | 3 | 22:51.6 | 7:37 | 29 | 9/22/18 | Dana Hills Invitational | 1 |
El Segundo HS | 1 | 5:17 | 5:17 | 38 | 10/24/19 | 1600m Time Trial | 2 |
El Segundo HS | 1.86 | 11:00 | 5:55 | 40 | 8/30/19 | 3K Time Trial | 2 |
El Segundo HS | 3 | 17:58 | 5:59 | 13 | 3/27/21 | EL Segundo vs South Torrance | 1 |
El Segundo Rec Park | 3 | 16:51 | 5:37 | 10 | 10/30/19 | Ocean League Finals | 1 |
Hahn State Park | 3 | 23:42.04 | 7:54 | 86 | 10/17/18 | Ocean League Cluster #1 | 1 |
Hahn State Park | 6 | 43:16 | 7:13 | 25 | 7/6/19 | Mammoth Time Trial #1 | 1 |
Hershey Hill | 1.2 | 15:04 | 12:33 | 44 | 8/17/19 | Hershey Hill Challenge | 1 |
North Torrance HS | 3 | 18:11.9 | 6:04 | 6 | 3/6/21 | El Segundo vs North Torrance | 1 |
Rancho Park Cheviot Hills | 3 | 21:46 | 7:15 | 74 | 10/31/18 | Ocean League Finals | 1 |
Riverside City XC Course | 3 | 18:30.3 | 6:10 | 28 | 11/16/19 | Southern Section Prelims | 2 |
Silverlakes Sports Park | 3 | 17:32.9 | 5:51 | 27 | 9/20/19 | Woodbridge XC Classic | 2 |
The Lakes at El Segundo | 3 | 18:19.4 | 6:06 | 12 | 9/14/19 | Eagle Invitational | 2 |
Torrance HS | 3 | 19:33 | 6:31 | 13 | 2/27/21 | El Segundo v Torrance | 1 |
West HS, Torrance | 3 | 21:05.7 | 7:02 | 7 | 2/20/21 | El Segundo v West Torrance | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 16:51 | 5:37 | 10/30/19 | Ocean League Finals | El Segundo Rec Park | 18 |
Career Summary
Below is a summary of each season run by Daniel Pop.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:46 | 0/0 | 42 | -0.48 |
So | 9 | 6:33 | 4/4 | 12 | 0.97 |
Jr | 4 | 6:24 | 0/0 | 9 | |
Sr | 3 | 6:56 | 0/2 | 23 | 0.07 |
El Segundo Career | 24 | 6:57 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/21 | Pioneer League Finals | Columbia Park | 3 | JV | 73/119 | -0.24 | 20:09.1 | 6:43 | |
10/23/21 | Riverside Invitational | Riverside City XC Course | 3 | Jr/Sr | 67/81 | -0.45 | 22:27.1 | 7:29 | |
10/13/21 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 61/109 | 0.07 | 19:44.27 | 6:35 | You ROCK! (SBP) |
3/27/21 | EL Segundo vs South Torrance | El Segundo HS | 3 | V | 14/43 | 0.63 | 17:58 | 5:59 | |
3/6/21 | El Segundo vs North Torrance | North Torrance HS | 3 | V | 10/23 | 0.55 | 18:11.9 | 6:04 | |
2/27/21 | El Segundo v Torrance | Torrance HS | 3 | V | 14/31 | 0.04 | 19:33 | 6:31 | |
2/20/21 | El Segundo v West Torrance | West HS, Torrance | 3 | V | 15/15 | -0.58 | 21:05.7 | 7:02 | |
11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 83/131 | -0.08 | 18:30.3 | 6:10 | |
10/30/19 | Ocean League Finals | El Segundo Rec Park | 3 | JV | 6/77 | 0.97 | 16:51 | 5:37 | You ROCK! (SBP, DPR) |
10/24/19 | 1600m Time Trial | El Segundo HS | 1 | 5:17 | 5:17 | You ROCK! (LY, LR, PR) | |||
10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 69/156 | 0.69 | 18:05.6 | 6:02 | |
9/20/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 15/230 | 0.78 | 17:32.9 | 5:51 | You ROCK! (LY, LR, PR, DPR) |
9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | So | 40/211 | 0.65 | 18:19.4 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
8/30/19 | 3K Time Trial | El Segundo HS | 1.86 | 11:00 | 5:55 | You ROCK! (LY, LR, PR) | |||
8/17/19 | Hershey Hill Challenge | Hershey Hill | 1.2 | 15:04 | 12:33 | ||||
7/6/19 | Mammoth Time Trial #1 | Hahn State Park | 6 | 43:16 | 7:13 | ||||
10/31/18 | Ocean League Finals | Rancho Park Cheviot Hills | 3 | Fr | 34/51 | -0.48 | 21:46 | 7:15 | You ROCK! (SBP) |
10/25/18 | 1600m Time Trial | El Segundo HS | 1 | 5:56 | 5:56 | ||||
10/17/18 | Ocean League Cluster #1 | Hahn State Park | 3 | Fr | 29/37 | -0.65 | 23:42.04 | 7:54 | |
10/13/18 | Bell Gardens Invitational | Cerritos Sports Complex | 3 | Fr | 161/198 | -0.99 | 21:45.49 | 7:15 | You ROCK! (DPR) |
9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 118/149 | -1.25 | 22:51.6 | 7:37 | You ROCK! (DPR) |
9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 184/219 | -1.28 | 24:05.5 | 8:02 | You ROCK! (DPR) |
9/8/18 | Eagle Invitational | The Lakes at El Segundo | 3 | Fr | 95/99 | -2.01 | 26:27.32 | 8:49 | |
8/30/18 | 3K Time Trial | El Segundo HS | 1.86 | 15:36 | 8:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 200m | 400m | 800m | 1000m | 1600m | 1 mile | 3200m |
---|---|---|---|---|---|---|---|---|---|
2019 Outdoor | Fr | - | 1:06.50 PR | 2:19.01 | - | 5:28.00 | 5:38.11 PR | 12:07.20 | |
2020 Outdoor | So | - | - | 2:20.97 | 3:05.81 PR | 5:12.25 | - | 11:23.69 | |
2021 Outdoor | Jr | 27.38 PR | - | 2:15.70 PR | - | 4:52.44 PR | - | 10:56.33 PR |
By Event
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/24/21 | South Torrance Dual | 28.28 | V | 10 | ||
5/12/21 | Santa Monica Dual | 27.38 | V | PR (Δ=0.90,3.2%) SR LR (Δ=0.90,3.2%) |
18 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/27/19 | Palos Verdes Dual Meet | 2:39.22 | F/S | 15 | ||
3/21/19 | Culver City Dual Meet | 2:36.65 | F/S | PR (Δ=2.57,1.6%) LR (Δ=2.57,1.6%) |
14 | |
3/29/19 | South Bay Champs | 2:27.03 | F/S | PR (Δ=9.62,6.1%) LR (Δ=9.62,6.1%) |
62 | |
4/6/19 | Irvine Distance Carnival | 2:28.92 | F/S | 83 | ||
4/22/19 | Ocean League Prelims | 2:25.80 | F/S | PR (Δ=1.23,0.8%) LR (Δ=3.12,2.1%) |
19 | |
4/25/19 | Ocean League Finals | 2:25.80 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
19 | |
5/4/19 | Ayala Distance Last Chance Meet | 2:19.01 | PR (Δ=6.79,4.7%) SR LR (Δ=6.79,4.7%) |
28 | ||
2/27/20 | North Torrance Dual Meet | 2:20.97 | F/S | SR (Δ=-1.96,-1.4%) LY (Δ=18.25,11.5%) |
2 | |
4/17/21 | Pioneer League Invitational 1 | 2:22.27 | V | 26 | ||
5/1/21 | Pioneer League Invitational 2 | 2:19.13 | V | LR (Δ=3.14,2.2%) | 13 | |
5/8/21 | Irvine Distance Carnival | 2:15.80 | PR (Δ=3.21,2.3%) LR (Δ=3.33,2.4%) |
9 | ||
5/12/21 | Santa Monica Dual | 2:16.23 | V | 4 | ||
5/22/21 | Pioneer League Prelims | 2:15.70 | V | PR (Δ=0.10,0.1%) SR (Δ=5.27,3.7%) LR (Δ=0.53,0.4%) |
19 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/6/19 | Irvine Distance Carnival | 5:32.60 | F/S | 124 | ||
4/22/19 | Ocean League Prelims | 5:28.00 | F/S | PR (Δ=4.60,1.4%) SR LR (Δ=4.60,1.4%) |
22 | |
4/25/19 | Ocean League Finals | 5:28.00 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
22 | |
2/27/20 | North Torrance Dual Meet | 5:12.25 | F/S | PR (Δ=15.75,4.8%) SR (Δ=15.75,4.8%) LR (Δ=15.75,4.8%) |
1 | |
4/2/21 | Time Trial | 5:05.00 | PR (Δ=7.25,2.3%) LR (Δ=7.25,2.3%) |
|||
4/17/21 | Pioneer League Invitational 1 | 5:06.38 | V | 19 | ||
5/8/21 | Irvine Distance Carnival | 4:55.16 | PR (Δ=9.84,3.2%) LR (Δ=11.22,3.7%) |
5 | ||
5/22/21 | Pioneer League Prelims | 4:58.20 | V | 19 | ||
5/27/21 | Pioneer League Finals | 4:52.44 | V | PR (Δ=2.72,0.9%) SR (Δ=19.81,6.3%) LR (Δ=5.76,1.9%) |
11 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/13/19 | Two Town Two Mile | 12:07.20 | F/S | SR | 8 | |
3/11/20 | Culver City Dual Meet | 11:23.69 | F/S | PR (Δ=43.51,6.0%) SR (Δ=43.51,6.0%) LR (Δ=43.51,6.0%) |
2 | |
4/24/21 | South Torrance Dual | 11:38.06 | V | 6 | ||
5/15/21 | South Bay Champs | 11:03.40 | V | PR (Δ=20.29,3.0%) LR (Δ=34.66,5.0%) |
17 | |
5/27/21 | Pioneer League Finals | 11:29.16 | V | 17 | ||
6/11/21 | Rick Hagin Distance PR Mania 2021 | 10:56.33 | PR (Δ=7.07,1.1%) SR (Δ=27.36,4.0%) LR (Δ=32.83,4.8%) |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/21/19 | Culver City Dual Meet | 4:40.62 | F/S | 5 | ||
2/27/20 | North Torrance Dual Meet | 4:26.01 | F/S | 2 | ||
3/4/20 | Palos Verdes Dual Meet | 4:10.36 | F/S | 2 | ||
3/11/20 | Culver City Dual Meet | 4:06.27 | F/S | 4 | ||
3/11/20 | Culver City Dual Meet | 4:06.27 | F/S | 4 | ||
4/24/21 | South Torrance Dual | 4:05.26 | V | 3 | ||
5/12/21 | Santa Monica Dual | 3:54.89 | V | LR (Δ=3.97,1.7%) | 3 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/29/20 | Palos Verdes Distance Day | 12:56.25 | V | 5 |