Career Report for Michael Zhang

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michael Zhang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 18:43.2 6:14 26 9/10/21 Moorpark Invitational 5
Brookside Golf Course 3 19:01.4 6:20 16 9/3/21 Cool Breeze Invitational 2
College Park, Oxnard 3 19:27.07 6:29 52 9/20/19 Raider Invitational 2
Cutler Farm 3 19:46.5 6:36 57 2/18/21 Moorpark vs Royal 1
Lake Casitas 1.9 11:42.6 6:10 32 10/6/21 Twilight Invitational 2
Lake Casitas 3 19:50.5 6:37 143 10/29/21 Ventura County Championships 4
Mission Oaks Park 3 19:51.6 6:37 112 11/4/21 Coastal Canyon League Finals 6
Mt. Sac 2.93 19:13.5 6:34 133 10/22/21 Mt. Sac Invitational 2
Oak Canyon Community Park 3 19:36.4 6:32 29 9/23/21 Coastal Canyon League Meet 1 3
Silverlakes Sports Park 3 18:41.7 6:14 22 9/18/21 Woodbridge Cross Country Classic 1
Track 3 19:19 6:26 1 10/2/20 Woodbridge Trample the Virus 1
Ventura Co. Fairgrounds 3.06 25:05.5 8:12 54 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:41.7 6:14 9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 25

Career Summary

Below is a summary of each season run by Michael Zhang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:18 2/2 53 -1.17
So 9 6:45 5/5 21 0.35
Jr 5 6:36 3/3 10 0.16
Sr 9 6:25 7/8 9 0.66
Moorpark Career 31 7:02 17/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/21 Coastal Canyon League Finals Mission Oaks Park 3 JV 22/61 -0.02 19:51.6 6:37 You ROCK! (LR, PR)
10/29/21 Ventura County Championships Lake Casitas 3 JV 24/77 0.24 19:50.5 6:37 You ROCK! (LR, PR)
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 JV 4/68 0.49 19:13.5 6:34 You ROCK! (LR, PR)
10/14/21 Coastal Canyon League Meet 2 Arroyo Vista Park 3 JV 20/67 0.14 18:58.9 6:20
10/6/21 Twilight Invitational Lake Casitas 1.9 JV 21/89 0.63 11:42.6 6:10 You ROCK! (LR, PR)
9/23/21 Coastal Canyon League Meet 1 Oak Canyon Community Park 3 V 30/33 0.17 19:36.4 6:32 You ROCK! (LR, PR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 170/235 0.16 18:41.7 6:14 You ROCK! (DPR)
9/10/21 Moorpark Invitational Arroyo Vista Park 3 Sr 15/23 0.66 18:43.2 6:14 You ROCK! (LR, PR, SBP, DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 174/264 0.32 19:01.4 6:20 You ROCK! (LR, PR)
3/26/21 Ventura County XC Invitational Arroyo Vista Park 3 Jr 9/11 -0.26 18:57.2 6:19 You ROCK! (LR, PR, DPR)
3/18/21 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 10/39 0.16 20:17 6:46 You ROCK! (LR, PR, SBP)
3/4/21 Moorpark vs Oak Park Oak Canyon Community Park 3 V 14/14 0.19 20:44 6:55 You ROCK! (LR, PR)
2/18/21 Moorpark vs Royal Cutler Farm 3 V 19/39 -0.06 19:46.5 6:36
10/2/20 Woodbridge Trample the Virus Track 3 Jr 6/10 0.12 19:19 6:26 You ROCK! (DPR)
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 36/42 -0.39 20:32.8 6:51 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 So 65/139 -0.04 20:38 7:03
10/19/19 Ventura County Championships Lake Casitas 3 So 58/92 0.07 19:52 6:37 You ROCK! (LY, LR, PR)
10/9/19 Lake Casitas Twilight Invite Lake Casitas 1.9 JV 109/231 0.25 12:11.8 6:25
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 F/S 38/42 -0.26 19:50.3 6:37 You ROCK! (LR, PR)
9/20/19 Raider Invitational College Park, Oxnard 3 F/S 67/214 0.35 19:27.07 6:29 You ROCK! (LY, LR, PR, SBP, DPR)
9/11/19 Friendship Meet Mission Oaks Park 3 V 61/110 -0.01 20:53.57 6:58 You ROCK! (LY, LR, PR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 So 79/191 -0.15 20:02.3 6:41 You ROCK! (DPR)
8/29/19 Tri Meet with TO and Royal Arroyo Vista Park 3 Open 43/78 -0.02 20:44 6:55 You ROCK! (DPR)
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 95/108 -1.38 24:02.4 8:01 You ROCK! (LR, PR, DPR)
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 JV 89/100 -1.17 24:18.45 8:06 You ROCK! (SBP, DPR)
10/13/18 Ventura County Champ Lake Casitas 3 Fr 90/97 -1.39 24:21.7 8:07 You ROCK! (LR, PR, DPR)
10/3/18 Ventura Twilight Preview Lake Casitas 3 V 85/85 -3.57 26:32.7 8:51
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 JV 97/99 -2.74 24:25.72 8:24
9/21/18 Raider Invitational College Park, Oxnard 3 F/S 253/276 -1.85 24:43.43 8:14 You ROCK! (DPR)
9/12/18 Friendship Meet Mission Oaks Park 3 Open 88/90 -1.95 25:34.49 8:31
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Fr 81/89 -1.77 25:05.5 8:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2019 OutdoorFr-2:58.16 6:19.17 12:22.56
2020 OutdoorSo--5:36.26 12:12.22
2021 OutdoorJr1:09.23 PR2:35.74 PR5:27.17 12:08.17
2022 OutdoorSr1.00--5:25.67 PR12:01.02 PR

By Event


400m

Date Meet Result Div Record Place Pts
5/4/21 Friendly Quad Meet 1:09.23 SR 12

800m

Date Meet Result Div Record Place Pts
2/20/19 Tri Meet vs Westlake and Buena 3:03.69 48
3/9/19 Tri-County Meet 2:58.16 F/S PR (Δ=5.53,3.0%)
SR
LR (Δ=5.53,3.0%)		 32
5/4/21 Friendly Quad Meet 2:35.74 PR (Δ=22.42,12.6%)
SR
LR (Δ=22.42,12.6%)		 10

1600m

Date Meet Result Div Record Place Pts
2/20/19 Tri Meet vs Westlake and Buena 6:19.17 SR 50
2/27/19 League Meet #1 at Simi Valley 6:20.06 JV 20
3/6/19 League Meet #2 vs Camarillo 6:28.75 JV 15
3/13/19 League Meet #3 at Agoura 6:20.37 JV LR (Δ=8.38,2.2%) 30
3/21/19 League meet #4 vs Royal 6:26.10 JV 14
4/3/19 League Meet #5 vs Oak Park 6:21.28 JV LR (Δ=4.82,1.2%) 23
2/26/20 Tri Meet vs Westlake and Buena 5:40.71 PR (Δ=38.46,10.1%)
LR (Δ=40.57,10.6%)
LY (Δ=38.46,10.1%)		 35
3/7/20 Don Green Invitational 5:43.69 F/S LY (Δ=36.68,9.6%) 122
3/11/20 League Meet #1 vs Camarillo 5:36.26 JV PR (Δ=4.45,1.3%)
SR (Δ=42.91,11.3%)
LR (Δ=7.43,2.2%)
LY (Δ=44.11,11.6%)		 28
4/10/21 Simi Valley Invitational 5:41.44 V 96
4/15/21 League Meet #1 vs Camarillo 5:35.13 JV PR (Δ=1.13,0.3%)
LR (Δ=6.31,1.8%)		 13
4/22/21 League Meet #2 vs Oak Park 5:33.96 JV PR (Δ=1.17,0.3%)
LR (Δ=1.17,0.3%)		 7
4/29/21 League Meet #3 vs Simi Valley 5:27.17 JV PR (Δ=6.79,2.0%)
SR (Δ=9.09,2.7%)
LR (Δ=6.79,2.0%)		 5
5/13/21 League Meet #4 vs Royal 5:36.31 JV 14
5/25/21 Coastal Canyon League Prelims 5:32.96 JV LR (Δ=3.35,1.0%) 9
5/28/21 Coastal Canyon League Finals 5:31.92 JV LR (Δ=1.04,0.3%) 12
2/23/22 Moorpark at Westlake 5:27.63 LR (Δ=4.29,1.3%) 16.
3/5/22 Don Green Invitational 5:40.20 V 96.
3/9/22 Moorpark at Santa Barbara 5:28.07 JV LR (Δ=12.13,3.6%) 4
3/17/22 Oak Park at Moorpark 5:25.67 JV PR (Δ=1.50,0.5%)
SR (Δ=1.50,0.5%)
LR (Δ=2.40,0.7%)		 8
4/6/22 Camarillo at Moorpark 5:35.19 JV LY (Δ=6.25,1.8%) 8
4/13/22 Moorpark/Simi at Royal 5:27.07 JV LR (Δ=8.12,2.4%)
LY (Δ=8.06,2.4%)		 11.
4/29/22 Coastal Canyon League Prelims & Finals 5:27.56 V 12
4/29/22 Coastal Canyon League Prelims & Finals 5:27.71 V 10

3200m

Date Meet Result Div Record Place Pts
2/27/19 League Meet #1 at Simi Valley 12:22.56 JV SR 7
3/2/19 Don Green Invitational 13:35.72 F/S 59
3/6/19 League Meet #2 vs Camarillo 14:04.18 JV 12
3/9/19 Tri-County Meet 13:45.10 LR (Δ=19.08,2.3%) 29
3/13/19 League Meet #3 at Agoura 14:03.94 JV 7
3/21/19 League meet #4 vs Royal 13:50.49 JV LR (Δ=13.45,1.6%) 5
4/3/19 League Meet #5 vs Oak Park 13:41.27 JV LR (Δ=9.22,1.1%) 6
2/26/20 Tri Meet vs Westlake and Buena 12:18.25 PR (Δ=4.31,0.6%)
LR (Δ=1:23.02,10.1%)
LY (Δ=4.31,0.6%)		 6
3/7/20 Don Green Invitational 12:12.22 F/S PR (Δ=6.03,0.8%)
SR (Δ=10.34,1.4%)
LR (Δ=6.03,0.8%)
LY (Δ=1:23.50,10.2%)		 54
3/11/20 League Meet #1 vs Camarillo 12:20.91 JV LY (Δ=1:24.19,10.2%) 8
4/10/21 Simi Valley Invitational 12:25.87 V 19
4/15/21 League Meet #1 vs Camarillo 12:21.67 JV LR (Δ=4.20,0.6%) 4
4/22/21 League Meet #2 vs Oak Park 12:08.17 JV PR (Δ=4.05,0.6%)
SR (Δ=4.05,0.6%)
LR (Δ=13.50,1.8%)		 4
4/29/21 League Meet #3 vs Simi Valley 12:29.69 JV 3
5/13/21 League Meet #4 vs Royal 12:25.04 JV LR (Δ=4.65,0.6%) 6
5/25/21 Coastal Canyon League Prelims 12:18.17 JV LR (Δ=6.87,0.9%) 6
3/5/22 Don Green Invitational 12:12.19 V LR (Δ=5.98,0.8%) 69
3/9/22 Moorpark at Santa Barbara 12:06.98 JV PR (Δ=1.19,0.2%)
LR (Δ=5.21,0.7%)		 6
3/12/22 Tri County Invitational 12:01.02 PR (Δ=5.96,0.8%)
SR (Δ=7.15,1.0%)
LR (Δ=5.96,0.8%)		 29
3/17/22 Oak Park at Moorpark 12:03.32 JV 3 1
4/6/22 Camarillo at Moorpark 13:00.36 JV 6
4/13/22 Moorpark/Simi at Royal 14:00.04 JV 4.
4/29/22 Coastal Canyon League Prelims & Finals 12:02.58 V LR (Δ=1:57.46,14.0%)
LY (Δ=27.11,3.6%)		 7

4x800m

Date Meet Result Div Record Place Pts
2/23/22 Moorpark at Westlake 10:01.89 7.