Career Report for Nicholas Meyer

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Meyer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Blue Lake Park, OR 3.1 18:10 5:52 9/28/19 Nike Portland XC 1
Brookside Golf Course 3 16:58 5:39 9/6/19 Cool Breeze Invitational 2
Central Park HB 3 18:38 6:13 10/6/18 Central Park Invitational 1
Cerritos Regional Park 3 19:52 6:37 9/1/18 Great Cow Run 1
Columbia Park 3 17:57 5:59 10/31/18 Pioneer League Finals 1
Mt. Sac 2.93 17:53 6:06 10/25/19 Mt. Sac Invitational 2
Palos Verdes HS 3 18:06 6:02 11/6/19 Pioneer League Finals 2
Riverside City XC Course 3 16:50 5:37 11/23/19 Southern Section Finals 2
Silverlakes Sports Park 3 16:56 5:39 9/21/19 Woodbridge XC Classic 2
West HS Track 1 4:52 4:52 10/30/19 Warrior Mile 2
West HS, Torrance 3 17:01 5:40 10/16/19 Pioneer League Meet #2 2
Wilson Park 3.2 18:12 5:41 10/2/19 Pioneer League Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:50 5:37 11/23/19 Southern Section Finals Riverside City XC Course 13
3.1 18:10 5:52 9/28/19 Nike Portland XC Blue Lake Park, OR 1

Career Summary

Below is a summary of each season run by Nicholas Meyer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:18 0/0 14 0.83
So 10 5:44 7/7 3 1.20
South Torrance Career 19 6:00 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/23/19 Southern Section Finals Riverside City XC Course 3 V 115/177 -0.17 16:50 5:37 You ROCK! (LR, PR)
11/15/19 Southern Section Prelims Riverside City XC Course 3 V 82/184 0.05 16:53 5:38
11/6/19 Pioneer League Finals Palos Verdes HS 3 V 18/33 1.18 18:06 6:02 You ROCK! (LR, PR)
10/30/19 Warrior Mile West HS Track 1 Open 75/408 0.89 4:52 4:52 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 29/121 1.02 17:53 6:06 You ROCK! (LY, LR, PR)
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 V 20/25 1.04 17:01 5:40 You ROCK! (LR, PR)
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 V 21/27 1.20 18:12 5:41 You ROCK! (SBP)
9/28/19 Nike Portland XC Blue Lake Park, OR 3.1 V 134/167 0.75 18:10 5:52
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 So 27/395 0.70 16:56 5:39 You ROCK! (LY, LR, PR)
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 59/275 0.91 16:58 5:39 You ROCK! (LY, LR, PR)
10/31/18 Pioneer League Finals Columbia Park 3 Fr 8/93 0.57 17:57 5:59
10/24/18 Warrior Mile West HS Track 1 V 29/63 0.29 5:19 5:19
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 Fr 26/162 0.45 19:10 6:32
10/10/18 Pioneer League Meet #2 Palos Verdes HS 3 Fr 4/89 0.83 20:01 6:40 You ROCK! (SBP)
10/6/18 Central Park Invitational Central Park HB 3 Fr 10/125 0.50 18:38 6:13
9/26/18 Pioneer League Meet #1 West HS, Torrance 3 Fr 5/87 0.65 18:17 6:06
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 83/372 0.34 19:00 6:20
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 Fr 26/180 0.17 18:44 6:15
9/1/18 Great Cow Run Cerritos Regional Park 3 Fr 85/251 -0.10 19:52 6:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade400m800m1200m1600m3200m
2019 OutdoorFr1:03.67 PR2:21.99 PR3:48.04 PR4:52.23 PR10:37.13 PR
2020 OutdoorSo----11:20.70

By Event


400m

Date Meet Result Div Record Place
2/16/19 West High/Mira Costa 1:03.67 F/S SR 3

800m

Date Meet Result Div Record Place
2/28/19 North High/Hawthorne High 2:23.76 F/S 5
3/14/19 West High Dual 2:21.99 F/S PR (Δ=1.77,1.2%)
SR
LR (Δ=1.77,1.2%)		 9

1200m

Date Meet Result Div Record Place
2/16/19 West High/Mira Costa 3:48.04 F/S SR 18

1600m

Date Meet Result Div Record Place
2/7/19 Spartan Intersquad 5:17.00 F/S 2
2/21/19 Peninsula Dual 5:14.60 F/S PR (Δ=2.40,0.8%)
LR (Δ=2.40,0.8%)		 5
2/28/19 North High/Hawthorne High 5:07.57 F/S PR (Δ=7.03,2.2%)
LR (Δ=7.03,2.2%)		 4
3/14/19 West High Dual 5:02.22 F/S PR (Δ=5.35,1.7%)
LR (Δ=5.35,1.7%)		 2
3/16/19 Mustang Relays 5:02.57 F/S 14
3/29/19 South Bay Champs F/S 4:52.23 F/S PR (Δ=9.99,3.3%)
SR
LR (Δ=10.34,3.4%)		 11
4/22/19 Pioneer League Finals 5:03.34 F/S 3

3200m

Date Meet Result Div Record Place
2/7/19 Spartan Intersquad 11:41.30 F/S 2
2/21/19 Peninsula Dual 11:37.99 F/S PR (Δ=3.31,0.5%)
LR (Δ=3.31,0.5%)		 4
2/28/19 North High/Hawthorne High 11:17.23 F/S PR (Δ=20.76,3.0%)
LR (Δ=20.76,3.0%)		 2
4/22/19 Pioneer League Finals 10:37.13 F/S PR (Δ=40.10,5.9%)
SR
LR (Δ=40.10,5.9%)		 4
3/11/20 West/Inglewood/Hawthorne 11:20.70 F/S SR (Δ=-43.57,-6.8%) 2

4x400m

Date Meet Result Div Record Place
3/14/19 West High Dual 5:29.00 F/S 3