Career Report for Benjamin Watson

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Benjamin Watson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 2 12:49.3 6:25 23 8/31/19 Fastback Shootout 2
Brookside Golf Course 3 20:05.1 6:42 30 9/3/21 Cool Breeze Invitational 1
Central Park Santa Clarita 3 20:13.84 6:45 149 9/19/19 Foothill League Meet 6
Central Park Santa Clarita 3.1 20:22.2 6:34 28 9/28/19 Masters Invitational 2
Lake Castaic 2.85 18:48.92 6:36 12 10/9/21 Santa Clarita Invitational 1
Mt. Sac 2.93 20:36 7:02 126 10/23/21 Mt. Sac Invitational 2
Riverside City XC Course 3 21:00.5 7:00 28 10/26/19 Riverside Invitational 1
Silverlakes Sports Park 3 18:41.8 6:14 39 9/18/21 Woodbridge Cross Country Classic 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:49.3 6:25 8/31/19 Fastback Shootout Arcadia County Park 2
3 18:41.8 6:14 9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 10
3.1 20:22.2 6:34 9/28/19 Masters Invitational Central Park Santa Clarita 2

Career Summary

Below is a summary of each season run by Benjamin Watson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:12 0/1 33 -0.53
So 5 6:43 4/5 18 -0.04
Sr 6 6:43 3/6 19 0.41
West Ranch Career 17 6:53 7/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/21 Foothill League Finals Central Park Santa Clarita 3 JV 23/28 -0.50 20:39.93 6:53 You ROCK! (LR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 138/181 -0.24 20:36 7:02 You ROCK! (LR, PR)
10/9/21 Santa Clarita Invitational Lake Castaic 2.85 V 108/142 0.41 18:48.92 6:36 You ROCK! (SBP)
9/23/21 Foothill League Meet Central Park Santa Clarita 3 JV 18/26 -0.02 20:40.88 6:54
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Sr 95/171 0.16 18:41.8 6:14 You ROCK! (LR, PR, DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 JV 95/171 0.02 20:05.1 6:42 You ROCK! (DPR)
11/2/19 Foothill League Finals Central Park Santa Clarita 3 F/S 68/98 -0.40 20:15.38 6:45 You ROCK! (LY)
10/26/19 Riverside Invitational Riverside City XC Course 3 JV 221/254 -0.66 21:00.5 7:00
9/28/19 Masters Invitational Central Park Santa Clarita 3.1 F/S 89/156 -0.29 20:22.2 6:34 You ROCK! (LY, LR, PR, DPR)
9/19/19 Foothill League Meet Central Park Santa Clarita 3 F/S 47/98 -0.04 20:13.84 6:45 You ROCK! (LR, PR, SBP, DPR)
8/31/19 Fastback Shootout Arcadia County Park 2 F/S 134/223 -0.31 12:49.3 6:25 You ROCK! (LY, LR, PR, DPR)
11/1/18 Foothill League Finals Central Park Santa Clarita 3 F/S 60/87 -0.53 21:21.68 7:07 You ROCK! (SBP)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 Fr 167/181 -1.92 23:26 8:00
10/10/18 Foothill League Meet Central Park Santa Clarita 3 F/S 72/98 -0.66 21:13.31 7:04 You ROCK! (DPR)
9/29/18 Masters University XC Invite Central Park Santa Clarita 3.1 F/S 92/111 -0.85 21:43.3 7:00
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 273/317 -0.93 21:38.4 7:13
9/1/18 Fastback Shootout Arcadia County Park 2 Fr 114/176 -0.58 13:16.1 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.