Career Report for Alex Dunn

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Dunn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 15:50.8 7:33 9 10/13/18 Castro Valley/Brewer Inv 1
Contra Loma Reservoir 2 13:44.22 6:52 50 10/31/18 Bay Valley League Champs 2
Freedom HS 2 12:50.07 6:25 19 9/12/18 BVAL Heritage at Freedom 1
Heritage HS 2 12:31.06 6:16 21 10/24/18 BVAL Dual: Pittsburg v Heritage 2
Heritage HS 3 21:50.02 7:17 21 10/3/18 Heritage Time Trial 1
Newhall Park 2 13:26.3 6:43 48 9/15/18 De La Salle Invitational 1
Oak Hill Park 2 13:57.5 6:59 55 9/4/18 Monte Vista Invitational 1
Prewett Family Park 2 13:42 6:51 4 9/26/18 BVAL Heritage @ DVHS 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:31.06 6:16 10/24/18 BVAL Dual: Pittsburg v Heritage Heritage HS 8
3 21:50.02 7:17 10/3/18 Heritage Time Trial Heritage HS 1

Career Summary

Below is a summary of each season run by Alex Dunn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:51 2/2 19 0.97
Heritage Career 10 6:51 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 Bay Valley League Champs Contra Loma Reservoir 2 JV 19/90 0.97 13:44.22 6:52 You ROCK! (LR, PR, SBP)
10/24/18 BVAL Dual: Pittsburg v Heritage Heritage HS 2 JV 8/40 0.99 12:31.06 6:16 You ROCK! (LR, PR, DPR)
10/17/18 Liberty v Heritage Heritage HS 2 JV 14/60 0.80 12:40.13 6:20 You ROCK! (DPR)
10/13/18 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 87/144 0.18 15:50.8 7:33
10/3/18 Heritage Time Trial Heritage HS 3 21:50.02 7:17
9/26/18 BVAL Heritage @ DVHS Prewett Family Park 2 JV 4/43 1.22 13:42 6:51
9/19/18 BVAL Heritage at AHS Contra Loma Reservoir 2 JV 9/41 1.05 13:59.3 7:00
9/15/18 De La Salle Invitational Newhall Park 2 F/S 135/237 0.40 13:26.3 6:43
9/12/18 BVAL Heritage at Freedom Freedom HS 2 JV 7/34 1.03 12:50.07 6:25 You ROCK! (DPR)
9/4/18 Monte Vista Invitational Oak Hill Park 2 Fr 35/179 0.54 13:57.5 6:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.