Career Report for Henry O'brien

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Henry O'brien's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:24 6:28 9/6/19 Cool Breeze Invitational 1
Central Park HB 3 18:41 6:14 10/5/19 Central Park Invitational 1
Columbia Park 3 19:41 6:34 10/31/18 Pioneer League Finals 1
Mt. Sac 2.93 19:15 6:34 10/25/19 Mt. Sac Invitational 1
Palos Verdes HS 3 20:29 6:50 11/6/19 Pioneer League Finals 1
Silverlakes Sports Park 3 22:15 7:25 9/14/18 Woodbridge XC Classic 1
West HS Track 1 5:36 5:36 10/24/18 Warrior Mile 1
West HS, Torrance 3 18:29 6:10 10/16/19 Pioneer League Meet #2 2
Wilson Park 3.2 20:05 6:17 10/2/19 Pioneer League Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:29 6:10 10/16/19 Pioneer League Meet #2 West HS, Torrance 7

Career Summary

Below is a summary of each season run by Henry O'brien.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:56 0/0 53 -0.03
So 6 6:25 1/1 21 0.50
South Torrance Career 10 6:36 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/19 Pioneer League Finals Palos Verdes HS 3 JV 58/131 0.12 20:29 6:50
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 So 24/139 0.50 19:15 6:34
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 JV 50/119 0.39 18:29 6:10 You ROCK! (LR, PR)
10/5/19 Central Park Invitational Central Park HB 3 So 25/129 0.50 18:41 6:14 You ROCK! (SBP)
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 JV 49/124 0.43 20:05 6:17
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 JV 35/192 0.07 19:24 6:28
10/31/18 Pioneer League Finals Columbia Park 3 Fr 38/93 -0.03 19:41 6:34 You ROCK! (SBP)
10/24/18 Warrior Mile West HS Track 1 V 3/73 -0.22 5:36 5:36
9/26/18 Pioneer League Meet #1 West HS, Torrance 3 Fr 57/87 -0.75 21:44 7:15
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 285/372 -0.69 22:15 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade400m800m1600m3200m
2019Fr1:05.74 PR2:24.03 PR5:27.65 PR12:05.57 PR

By Event


400m

Date Meet Result Div Record Place
2/7/19 Spartan Intersquad 1:05.74 F/S SR 6

800m

Date Meet Result Div Record Place
2/7/19 Spartan Intersquad 2:33.85 F/S 4
2/21/19 Peninsula Dual 2:29.78 F/S PR (Δ=4.07,2.6%)
LR (Δ=4.07,2.6%)		 8
2/28/19 North High/Hawthorne High 2:27.66 F/S PR (Δ=2.12,1.4%)
LR (Δ=2.12,1.4%)		 10
3/9/19 Redondo Invite 2:27.39 F/S PR (Δ=0.27,0.2%)
LR (Δ=0.27,0.2%)		 68
3/14/19 West High Dual 2:31.57 F/S 15
3/29/19 South Bay Champs F/S 2:24.03 F/S PR (Δ=3.36,2.3%)
SR
LR (Δ=7.54,5.0%)		 49
4/22/19 Pioneer League Finals 2:28.64 F/S 31

1600m

Date Meet Result Div Record Place
2/28/19 North High/Hawthorne High 5:27.65 F/S SR 12
4/22/19 Pioneer League Finals 5:42.36 F/S 45

3200m

Date Meet Result Div Record Place
4/22/19 Pioneer League Finals 12:05.57 F/S SR 19

4x400m

Date Meet Result Div Record Place
2/21/19 Peninsula Dual 4:24.23 F/S 2
3/14/19 West High Dual 5:29.00 F/S 3