Career Report for Henry O'brien
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Henry O'brien's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 19:24 | 6:28 | 9/6/19 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 18:41 | 6:14 | 10/5/19 | Central Park Invitational | 1 |
| Columbia Park | 3 | 19:41 | 6:34 | 10/31/18 | Pioneer League Finals | 1 |
| Mt. Sac | 2.93 | 19:15 | 6:34 | 10/25/19 | Mt. Sac Invitational | 1 |
| Palos Verdes HS | 3 | 20:29 | 6:50 | 11/6/19 | Pioneer League Finals | 1 |
| Silverlakes Sports Park | 3 | 22:15 | 7:25 | 9/14/18 | Woodbridge XC Classic | 1 |
| West HS Track | 1 | 5:36 | 5:36 | 10/24/18 | Warrior Mile | 1 |
| West HS, Torrance | 3 | 18:29 | 6:10 | 10/16/19 | Pioneer League Meet #2 | 2 |
| Wilson Park | 3.2 | 20:05 | 6:17 | 10/2/19 | Pioneer League Meet #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:29 | 6:10 | 10/16/19 | Pioneer League Meet #2 | West HS, Torrance | 7 |
Career Summary
Below is a summary of each season run by Henry O'brien.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:56 | 0/0 | 53 | -0.03 |
| So | 6 | 6:25 | 1/1 | 21 | 0.50 |
| South Torrance Career | 10 | 6:36 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/19 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 58/131 | 0.12 | 20:29 | 6:50 | |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 24/139 | 0.50 | 19:15 | 6:34 | |
| 10/16/19 | Pioneer League Meet #2 | West HS, Torrance | 3 | JV | 50/119 | 0.39 | 18:29 | 6:10 | You ROCK! (LR, PR) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | So | 25/129 | 0.50 | 18:41 | 6:14 | You ROCK! (SBP) |
| 10/2/19 | Pioneer League Meet #1 | Wilson Park | 3.2 | JV | 49/124 | 0.43 | 20:05 | 6:17 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 35/192 | 0.07 | 19:24 | 6:28 | |
| 10/31/18 | Pioneer League Finals | Columbia Park | 3 | Fr | 38/93 | -0.03 | 19:41 | 6:34 | You ROCK! (SBP) |
| 10/24/18 | Warrior Mile | West HS Track | 1 | V | 3/73 | -0.22 | 5:36 | 5:36 | |
| 9/26/18 | Pioneer League Meet #1 | West HS, Torrance | 3 | Fr | 57/87 | -0.75 | 21:44 | 7:15 | |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 285/372 | -0.69 | 22:15 | 7:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 1:05.74 PR | 2:24.03 | 5:27.65 | 12:05.57 PR |
| 2020 Outdoor | So | - | 2:20.73 PR | 5:16.08 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/7/19 | Spartan Intersquad | 2:33.85 | F/S | 4 | |
| 2/21/19 | Peninsula Dual | 2:29.78 | F/S | PR (Δ=4.07,2.6%) LR (Δ=4.07,2.6%) |
8 |
| 2/28/19 | North High/Hawthorne High | 2:27.66 | F/S | PR (Δ=2.12,1.4%) LR (Δ=2.12,1.4%) |
10 |
| 3/9/19 | Redondo Invite | 2:27.39 | F/S | PR (Δ=0.27,0.2%) LR (Δ=0.27,0.2%) |
68 |
| 3/14/19 | West High Dual | 2:31.57 | F/S | 15 | |
| 3/29/19 | South Bay Champs F/S | 2:24.03 | F/S | PR (Δ=3.36,2.3%) SR LR (Δ=7.54,5.0%) |
49 |
| 4/22/19 | Pioneer League Finals | 2:28.64 | F/S | 31 | |
| 2/13/20 | Spartan Intersquad | 2:28.67 | F/S | LY (Δ=5.18,3.4%) | 1 |
| 2/27/20 | Peninsula Dual | 2:26.32 | F/S | LR (Δ=2.35,1.6%) LY (Δ=1.34,0.9%) |
7 |
| 3/7/20 | Roosevelt Invite | 2:25.21 | F/S | LR (Δ=1.11,0.8%) LY (Δ=2.18,1.5%) |
23 |
| 3/11/20 | West/Inglewood/Hawthorne | 2:20.73 | F/S | PR (Δ=3.30,2.3%) SR (Δ=3.30,2.3%) LR (Δ=4.48,3.1%) LY (Δ=6.66,4.5%) |
10 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/28/19 | North High/Hawthorne High | 5:27.65 | F/S | SR | 12 |
| 4/22/19 | Pioneer League Finals | 5:42.36 | F/S | 45 | |
| 2/13/20 | Spartan Intersquad | 5:31.94 | F/S | LR (Δ=10.42,3.0%) | 3 |
| 2/27/20 | Peninsula Dual | 5:26.50 | F/S | PR (Δ=1.15,0.4%) LR (Δ=5.44,1.6%) LY (Δ=1.15,0.4%) |
10 |
| 3/7/20 | Roosevelt Invite | 5:16.08 | F/S | PR (Δ=10.42,3.2%) SR (Δ=11.57,3.5%) LR (Δ=10.42,3.2%) |
32 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/21/19 | Peninsula Dual | 4:24.23 | F/S | 2 | |
| 3/14/19 | West High Dual | 5:29.00 | F/S | 3 |