Career Report for Alison Mattias

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alison Mattias's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 20:30 6:37 11 10/2/10 Brea Invitational 1
Estancia HS 3 18:21 6:07 4 9/18/10 Woodbridge XC Classic 1
Irvine Regional Park 3 18:13 6:04 4 10/16/10 Orange County Champ 2
Mt. Sac 2.93 18:41 6:23 9 10/23/10 Mt. Sac Invitational 4
Mt. Sac 3.15 19:01 6:02 1 11/20/10 Southern Section Finals 1
Santa Fe Dam 3 18:49 6:16 6 9/11/10 Don Bosco Invitational 1
Woodward Park 3.1 18:30 5:58 3 11/27/10 CA State Finals 3
Yorba Regional Park 3 18:14 6:05 9 11/3/10 Century League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:13 6:04 10/16/10 Orange County Champ Irvine Regional Park 5
3.1 18:30 5:58 11/27/10 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Alison Mattias.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:14 1/2 4 1.74
So 2 6:23 1/2 2 1.46
Sr 2 6:49 0/2 5 1.22
Foothill Career 14 6:20 2/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 50/108 1.22 19:42 6:43 You ROCK! (SBP)
10/12/13 Clovis Invitational Woodward Park 3.1 V 95/183 0.36 21:22 6:54
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 36/109 1.46 18:45 6:24 You ROCK! (LR, SBP)
10/8/11 Clovis Invitational Woodward Park 3.1 V 81/194 1.10 19:42 6:21
11/27/10 CA State Finals Woodward Park 3.1 V 18/192 1.08 18:30 5:58 You ROCK! (DPR)
11/20/10 Southern Section Finals Mt. Sac 3.15 V 18/119 1.10 19:01 6:02
11/13/10 Southern Section Prelims Mt. Sac 2.93 V 14/84 1.00 19:31 6:40
11/3/10 Century League Finals Yorba Regional Park 3 V 8/48 1.36 18:14 6:05
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 52/129 1.64 18:41 6:23
10/16/10 Orange County Champ Irvine Regional Park 3 V 29/114 1.57 18:13 6:04 You ROCK! (LR, PR, DPR)
10/2/10 Brea Invitational Carbon Canyon Park 3.1 V 3/66 1.64 20:30 6:37
9/29/10 Century League Preview Irvine Regional Park 3 V 9/48 1.51 18:32 6:11
9/18/10 Woodbridge XC Classic Estancia HS 3 V 49/124 1.51 18:21 6:07 You ROCK! (DPR)
9/11/10 Don Bosco Invitational Santa Fe Dam 3 Fr 3/110 1.74 18:49 6:16 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2011 OutdoorFr5:21.30 PR11:22.93 PR

By Event


1600m

Date Meet Result Div Record Place Pts
6/6/11 All Time Meet 5:21.30 V SR

3200m

Date Meet Result Div Record Place Pts
6/6/11 All Time Meet 11:22.93 V SR

4x1600m

Date Meet Result Div Record Place Pts
6/6/11 All Time Meet 22:01.98 V PR (Δ=20.46,1.5%)
LR (Δ=20.46,1.5%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
6/6/11 All Time Meet 12:32.24 V