Career Report for Matt Barrows

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matt Barrows's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Derryfield Park 2.1 13:25 6:23 9/21/19 Manchester Invitational 1
Sanford Elem School, NY 3.1 20:12 6:31 9/14/19 Wave Mania Invite 1
Wickham Park 3.1 21:24 6:54 10/16/18 CCC Championships 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 20:12 6:31 9/14/19 Wave Mania Invite Sanford Elem School, NY 3

Career Summary

Below is a summary of each season run by Matt Barrows.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 2 6:55 1/1 51 0.29
Sr 2 6:28 0/0 31 0.89
Hall High School Career 4 6:42 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/21/19 Manchester Invitational Derryfield Park 2.1 JV 43/318 0.89 13:25 6:23 You ROCK! (SBP)
9/14/19 Wave Mania Invite Sanford Elem School, NY 3.1 JV 55/201 0.27 20:12 6:31
10/16/18 CCC Championships Wickham Park 3.1 JV 147/606 0.29 21:24 6:54 You ROCK! (LR, PR, SBP)
10/6/18 Wickham Park Invitational Wickham Park 3.1 JV 146/316 -0.03 21:27 6:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade200m800m1600m1 mile
2017 OutdoorFr-2:41.90--
2018 OutdoorSo12:37.70 PR2:38.60 PR5:37.10 PR6:00.29 PR

By Event


200m

Date Meet Result Div Record Place
4/24/18 Farmington, MLC at Hall 12:37.70 V SR 23

800m

Date Meet Result Div Record Place
5/9/17 Hall at Southington 2:41.90 V SR 26
4/17/18 Southington at Hall Dual Meet 2:38.60 V PR (Δ=3.30,2.0%)
SR (Δ=3.30,2.0%)
LR (Δ=3.30,2.0%)		 27
5/1/18 NW Catholic, Avon, Simsbury at Hall 2:41.61 JV 24
5/17/18 3rd Central Connecticut Froshmore Championshi 2:54.29 F/S 43

1600m

Date Meet Result Div Record Place
5/8/18 Glastonbury, Aerospace at Hall 5:37.10 JV SR 23
5/15/18 Conard at Hall 5:42.40 V 16
5/17/18 3rd Central Connecticut Froshmore Championshi 5:44.15 F/S 37

1 mile

Date Meet Result Div Record Place
4/20/18 Connecticut Distance Festival 6:00.29 V SR 63