Career Report for Lauren Johnson
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lauren Johnson's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Craig Park | 3 | 28:37 | 9:32 | 36 | 9/26/09 | Sunny Hills Invitational | 1 |
Irvine Regional Pk Finals | 3 | 28:51 | 9:37 | 62 | 11/6/09 | Sea View League Finals | 1 |
Santa Fe Dam | 3 | 29:48 | 9:56 | 89 | 9/12/09 | Don Bosco Invitational | 1 |
Woodbridge HS | 3 | 26:44 | 8:55 | 40 | 9/19/09 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 26:44 | 8:55 | 9/19/09 | Woodbridge XC Classic | Woodbridge HS | 4 |
Career Summary
Below is a summary of each season run by Lauren Johnson.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 4 | 9:30 | 0/0 | 61 | -1.04 |
Foothill Career | 4 | 9:30 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/09 | Sea View League Finals | Irvine Regional Pk Finals | 3 | F/S | 176/184 | -2.09 | 28:51 | 9:37 | |
9/26/09 | Sunny Hills Invitational | Craig Park | 3 | So | 125/141 | -1.04 | 28:37 | 9:32 | You ROCK! (SBP) |
9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | So | 120/131 | -1.08 | 26:44 | 8:55 | You ROCK! (DPR) |
9/12/09 | Don Bosco Invitational | Santa Fe Dam | 3 | So | 146/160 | -1.64 | 29:48 | 9:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts |
---|---|---|
2023 Outdoor |
By Event
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/23 | Triton Invitational | 57.18 | F/S | LR (Δ=0.88,1.5%) | 4 |