Career Report for Nick Vedovi

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick Vedovi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 3 16:49 5:36 36 11/21/09 North Coast Section Finals 1
Hidden Valley Park 3 17:20.9 5:47 29 11/7/09 DFAL Championships 2
Lafayette Community Park 3 19:23 6:28 7 10/15/08 DFAL Tri Meet #3 1
Mt. Sac 2.93 16:51 5:45 21 10/23/09 Mt. Sac Invitational 1
Shadow Cliffs Park 2.95 16:48 5:42 22 10/3/09 Scott Bauhs Invitational 2
Woodward Park 3.1 16:54 5:27 36 11/28/09 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:49 5:36 11/21/09 North Coast Section Finals Hayward HS Old 4
3.1 16:54 5:27 11/28/09 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Nick Vedovi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 3 6:13 0/0 10 0.75
Sr 6 5:37 3/3 5 1.23
Miramonte Career 9 5:49 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/28/09 CA State Finals Woodward Park 3.1 V 114/196 0.23 16:54 5:27 You ROCK! (LR, PR, DPR)
11/21/09 North Coast Section Finals Hayward HS Old 3 V 57/147 0.75 16:49 5:36 You ROCK! (DPR)
11/7/09 DFAL Championships Hidden Valley Park 3 V 28/49 0.14 17:20.9 5:47 You ROCK! (LY, LR, PR, DPR)
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 V 11/147 1.15 16:51 5:45
10/10/09 Clovis Invitational Woodward Park 3.1 V 18/198 0.85 16:56 5:28
10/3/09 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 17/75 1.23 16:48 5:42 You ROCK! (LY, LR, PR, SBP)
11/8/08 DFAL Championships Hidden Valley Park 3 V 31/41 -0.33 17:53 5:58 You ROCK! (DPR)
10/15/08 DFAL Tri Meet #3 Lafayette Community Park 3 V 15/15 19:23 6:28
10/4/08 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 25/86 0.75 18:25.9 6:15 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600mHigh Jump
2007 OutdoorFr1:58.68 -5'10 PR
2008 OutdoorSo16.001:57.79 -5'8
2009 OutdoorJr15.501:55.77 PR-5'4
2010 OutdoorSr7.501:57.60 4:29.28 PR-

By Event


800m

Date Meet Result Div Record Place Pts
5/19/07 NCS Tri Valley Championship 1:58.68 V SR 8
5/25/07 NCS Meet of Champions Prelims 1:58.68 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 10
5/7/08 DFAL Varsity Championship Trials 1:59.13 V 1
5/9/08 DFAL Varsity Championship Finals 2:00.03 V 2 8
5/17/08 NCS Tri Valley Championship 1:57.79 V PR (Δ=0.89,0.7%)
SR (Δ=0.89,0.7%)
LR (Δ=2.24,1.9%)
LY (Δ=0.89,0.7%)		 5 2
5/23/08 NCS Meet of Champions Prelims 2:00.93 V 17
5/13/09 DFAL Varsity Championship Trials 2:04.89 V 6
5/15/09 DFAL Varsity Championship Finals 1:58.08 V LR (Δ=6.81,5.5%) 3 6
5/23/09 NCS Tri Valley Championship 1:58.96 V 6 1
5/28/09 NCS Meet of Champions Prelims 1:57.37 V PR (Δ=0.42,0.4%)
LR (Δ=1.59,1.3%)
LY (Δ=3.56,2.9%)		 5
5/29/09 NCS Meet of Champions Finals 1:55.77 V PR (Δ=1.60,1.4%)
SR (Δ=2.02,1.7%)
LR (Δ=1.60,1.4%)
LY (Δ=5.16,4.3%)		 4 4
6/5/09 CIF State Championship Prelims 1:56.64 V 19
5/1/10 Sacramento Meet of Champions 1:57.60 V SR (Δ=-1.83,-1.6%) 8
5/12/10 DFAL Varsity Championship Trials 1:59.06 V 3
5/14/10 DFAL Varsity Championship Finals 2:00.68 V 4 4
5/22/10 NCS Tri Valley Championship 2:00.16 V LR (Δ=0.52,0.4%) 8

1600m

Date Meet Result Div Record Place Pts
5/12/10 DFAL Varsity Championship Trials 4:33.37 V 6
5/14/10 DFAL Varsity Championship Finals 4:29.28 V PR (Δ=4.09,1.5%)
SR
LR (Δ=4.09,1.5%)		 6 1

4x400m

Date Meet Result Div Record Place Pts
5/9/08 DFAL Varsity Championship Finals 3:27.36 V LR (Δ=7.62,3.5%) 2 8
5/17/08 NCS Tri Valley Championship 3:32.17 V 8
5/15/09 DFAL Varsity Championship Finals 3:26.14 V LR (Δ=10.19,4.7%)
LY (Δ=1.22,0.6%)		 1 10
5/23/09 NCS Tri Valley Championship 3:31.09 V LY (Δ=1.08,0.5%) 4 4
5/28/09 NCS Meet of Champions Prelims 3:24.57 V LR (Δ=6.52,3.1%) 4
5/14/10 DFAL Varsity Championship Finals 3:26.43 V LR (Δ=2.83,1.4%) 1 10

4x800m

Date Meet Result Div Record Place Pts
3/28/09 Stanford Invitational 8:10.70 V PR (Δ=15.87,3.1%)
LR (Δ=1:12.20,12.8%)		 4
4/11/09 Arcadia Invitational 8:17.04 V 8
3/27/10 Stanford Invitational 7:55.60 V PR (Δ=15.10,3.1%)
LR (Δ=21.44,4.3%)
LY (Δ=15.10,3.1%)		 2
4/9/10 Arcadia Invitational 7:55.83 V LY (Δ=21.21,4.3%) 4

4x1600m

Date Meet Result Div Record Place Pts
4/11/09 Arcadia Invitational 18:33.25 V PR (Δ=24.55,2.2%)
LR (Δ=24.55,2.2%)		 13
4/9/10 Arcadia Invitational 18:33.87 V 17

High Jump

Date Meet Result Div Record Place Pts
5/19/07 NCS Tri Valley Championship 5'10 V SR 10
5/9/08 DFAL Varsity Championship Finals 5'8 V SR (Δ=-0'2,-2.9%) 4 4
5/15/09 DFAL Varsity Championship Finals 5'4 V SR (Δ=-0'4,-5.9%) 6 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/11/09 Arcadia Invitational 10:44.51 V PR (Δ=8.12,1.2%)
LR (Δ=10.38,1.6%)		 9
3/27/10 Stanford Invitational 10:30.83 V PR (Δ=13.68,2.1%)
LR (Δ=13.68,2.1%)
LY (Δ=24.06,3.7%)		 3
4/9/10 Arcadia Invitational 10:32.79 V LY (Δ=11.72,1.8%) 18