Career Report for Lauren Phelps
Class of 2003
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lauren Phelps's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Stafford Lake Park | 2 | 15:20 | 7:40 | 3 | 9/21/02 | Cowchip Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:20 | 7:40 | 9/21/02 | Cowchip Classic | Stafford Lake Park | 1 |
Career Summary
Below is a summary of each season run by Lauren Phelps.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 1 | 7:40 | 0/0 | 5 | 0.87 |
Miramonte Career | 1 | 7:40 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/21/02 | Cowchip Classic | Stafford Lake Park | 2 | JV | 15/129 | 0.87 | 15:20 | 7:40 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m |
---|---|---|---|
2000 Outdoor | Fr | - | |
2001 Outdoor | So | 0.25 | - |
2002 Outdoor | Jr | 1.50 | 59.43 |
2003 Outdoor | Sr | 2.00 | 58.63 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/24/02 | NCS Meet of Champions Prelims | 59.43 | V | SR | 12 | |
5/30/03 | NCS Meet of Champions Prelims | 58.63 | V | PR (Δ=0.80,1.3%) SR (Δ=0.80,1.3%) LR (Δ=0.80,1.3%) LY (Δ=0.80,1.3%) |
11 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/30/03 | NCS Meet of Champions Prelims | 50.09 | V | PR (Δ=0.31,0.6%) LR (Δ=0.39,0.8%) LY (Δ=0.39,0.8%) |
7 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/26/00 | NCS Meet of Champions Prelims | 4:09.20 | V | 15 | ||
5/26/01 | NCS Meet of Champions Finals | 4:04.99 | V | LR (Δ=4.21,1.7%) LY (Δ=4.21,1.7%) |
6 | 1 |
5/24/02 | NCS Meet of Champions Prelims | 4:00.61 | V | LR (Δ=4.38,1.8%) LY (Δ=4.38,1.8%) |
5 | |
5/25/02 | NCS Meet of Champions Finals | 3:58.45 | V | PR (Δ=2.15,0.9%) LR (Δ=2.16,0.9%) LY (Δ=6.54,2.7%) |
3 | 6 |
5/31/02 | CIF State Championship Prelims | 4:00.86 | V | LY (Δ=4.13,1.7%) | 17 | |
5/30/03 | NCS Meet of Champions Prelims | 4:00.59 | V | LR (Δ=0.27,0.1%) | 3 | |
5/31/03 | NCS Meet of Champions Finals | 3:54.63 | V | PR (Δ=3.82,1.6%) LR (Δ=5.96,2.5%) LY (Δ=3.82,1.6%) |
2 | 8 |
6/6/03 | CIF State Championship Prelims | 3:57.32 | V | LY (Δ=3.54,1.5%) | 11 |