Career Report for Jen Saura

Class of 2003

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jen Saura's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 3 18:37 6:12 4 11/23/02 North Coast Section Finals 3
Stafford Lake Park 3 18:52 6:17 1 9/21/02 Cowchip Classic 1
Stanford Golf Course 3.1 18:41 6:02 1 9/28/02 Stanford Invitational 1
Ukiah HS 3.1 20:35 6:38 8 11/18/00 North Coast Section Finals 1
Woodward Park 3.1 19:16 6:13 11 11/25/00 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:37 6:12 11/23/02 North Coast Section Finals Hayward HS Old 4
3.1 18:41 6:02 9/28/02 Stanford Invitational Stanford Golf Course 5

Career Summary

Below is a summary of each season run by Jen Saura.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 6:45 0/0 1 1.11
So 2 6:26 0/0 1 1.33
Jr 2 6:29 1/2 1 1.31
Sr 4 6:12 2/2 1 1.46
Miramonte Career 9 6:23 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/02 CA State Finals Woodward Park 3.1 V 43/194 0.75 19:29 6:17 You ROCK! (LY, LR)
11/23/02 North Coast Section Finals Hayward HS Old 3 V 1/123 1.46 18:37 6:12 You ROCK! (LY, LR, PR, SBP, DPR)
9/28/02 Stanford Invitational Stanford Golf Course 3.1 V 10/226 1.35 18:41 6:02 You ROCK! (DPR)
9/21/02 Cowchip Classic Stafford Lake Park 3 V 4/76 1.40 18:52 6:17 You ROCK! (DPR)
11/24/01 CA State Finals Woodward Park 3.1 V 59/157 0.35 20:36 6:39
11/17/01 North Coast Section Finals Hayward HS Old 3 V 1/92 1.31 18:58 6:19 You ROCK! (LR, PR, SBP, DPR)
11/25/00 CA State Finals Woodward Park 3.1 V 20/146 0.89 19:16 6:13 You ROCK! (DPR)
11/18/00 North Coast Section Finals Ukiah HS 3.1 V 9/100 1.33 20:35 6:38 You ROCK! (SBP)
11/20/99 North Coast Section Finals Hayward HS Old 3 V 11/146 1.11 20:16 6:45 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m1 mile
2000 OutdoorFr1.002:15.92 PR--
2001 OutdoorSo3.252:18.74 5:04.18 PR-
2002 OutdoorJr1.502:17.53 -5:36.47 PR
2003 OutdoorSr2.002:20.74 --

By Event


800m

Date Meet Result Div Record Place Pts
5/26/00 NCS Meet of Champions Prelims 2:18.56 V 7
5/27/00 NCS Meet of Champions Finals 2:15.92 V PR (Δ=2.64,1.9%)
SR
LR (Δ=2.64,1.9%)
6 1
5/26/01 NCS Meet of Champions Finals 2:18.74 V SR (Δ=-2.82,-2.1%) 6 1
5/24/02 NCS Meet of Champions Prelims 2:17.53 V SR (Δ=1.21,0.9%)
LR (Δ=1.21,0.9%)
LY (Δ=1.21,0.9%)
2
5/25/02 NCS Meet of Champions Finals 2:23.26 V 8
4/11/03 Arcadia Invitational 2:20.74 SR (Δ=-3.21,-2.3%)
LR (Δ=2.52,1.8%)
6

1600m

Date Meet Result Div Record Place Pts
5/26/01 NCS Meet of Champions Finals 5:06.89 V 5 2
6/1/01 CIF State Championship Prelims 5:04.18 V PR (Δ=2.71,0.9%)
SR
LR (Δ=2.71,0.9%)
7

1 mile

Date Meet Result Div Record Place Pts
3/29/02 Stanford Invitational 5:36.47 V SR 38

4x400m

Date Meet Result Div Record Place Pts
5/26/01 NCS Meet of Champions Finals 4:04.99 V LR (Δ=4.21,1.7%)
LY (Δ=4.21,1.7%)
6 1
5/24/02 NCS Meet of Champions Prelims 4:00.61 V LR (Δ=4.38,1.8%)
LY (Δ=4.38,1.8%)
5
5/25/02 NCS Meet of Champions Finals 3:58.45 V PR (Δ=2.15,0.9%)
LR (Δ=2.16,0.9%)
LY (Δ=6.54,2.7%)
3 6
5/31/02 CIF State Championship Prelims 4:00.86 V LY (Δ=4.13,1.7%) 17
5/30/03 NCS Meet of Champions Prelims 4:00.59 V LR (Δ=0.27,0.1%) 3
5/31/03 NCS Meet of Champions Finals 3:54.63 V PR (Δ=3.82,1.6%)
LR (Δ=5.96,2.5%)
LY (Δ=3.82,1.6%)
2 8
6/6/03 CIF State Championship Prelims 3:57.32 V LY (Δ=3.54,1.5%) 11