Career Report for Nicholas Prete
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicholas Prete's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 16:38 | 8:19 | 109 | 11/7/09 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 17:19 | 5:46 | 21 | 11/3/12 | Sac Joaquin Subsection | 3 |
| Granite Regional Park | 2 | 11:04 | 5:32 | 2 | 10/6/10 | Delta River League Meet | 3 |
| Granite Regional Park | 3.08 | 17:19 | 5:37 | 9 | 10/5/11 | Delta River League Meet | 2 |
| Lagoon Valley Park | 2 | 13:13.78 | 6:37 | 12 | 9/4/10 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 18:15.21 | 6:05 | 17 | 9/3/11 | Lagoon Valley Classic | 2 |
| North Tahoe HS | 3.3 | 22:58.96 | 6:58 | 10 | 9/16/11 | North Tahoe Kiwanis Invit | 2 |
| Shadow Mountain Park | 2.5 | 15:27 | 6:11 | 5 | 9/8/12 | Nevada Twilight Classic | 1 |
| Stanford Golf Course | 3.1 | 17:38 | 5:41 | 10 | 9/24/11 | Stanford Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 12:37 | 6:00 | 30 | 10/30/10 | Delta River League Champ | 4 |
| Willow Hill Reservoir | 3.1 | 17:53 | 5:46 | 29 | 11/10/12 | Sac Joaquin Section Finals | 6 |
| Woodward Park | 3.1 | 17:17.8 | 5:35 | 31 | 10/12/12 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:04 | 5:32 | 10/6/10 | Delta River League Meet | Granite Regional Park | 5 |
| 3 | 17:19 | 5:46 | 11/3/12 | Sac Joaquin Subsection | Frogtown | 5 |
| 3.1 | 17:17.8 | 5:35 | 10/12/12 | Roughrider Invitational | Woodward Park | 9 |
Career Summary
Below is a summary of each season run by Nicholas Prete.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:09 | 2/3 | 5 | 0.21 |
| So | 5 | 6:22 | 2/2 | 6 | 1.06 |
| Jr | 9 | 5:59 | 4/4 | 4 | 1.07 |
| Sr | 8 | 6:01 | 4/7 | 4 | 1.10 |
| Ponderosa Career | 28 | 6:13 | 12/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 62/80 | 0.26 | 17:53 | 5:46 | You ROCK! (LY, LR, PR) |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 3 | V | 42/183 | 1.10 | 17:19 | 5:46 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/27/12 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 26/88 | 0.66 | 17:56 | 5:47 | You ROCK! (LY, LR, PR) |
| 10/17/12 | Delta River League #1 | Granite Regional Park | 3.08 | V | 48/93 | 0.16 | 18:40 | 6:04 | |
| 10/12/12 | Roughrider Invitational | Woodward Park | 3.1 | V | 76/189 | 0.59 | 17:17.8 | 5:35 | You ROCK! (LY, LR, PR, DPR) |
| 9/22/12 | Bret Harte Invitational | Frogtown | 3 | V | 66/227 | 0.94 | 19:13 | 6:24 | |
| 9/8/12 | Nevada Twilight Classic | Shadow Mountain Park | 2.5 | V | 78/141 | 0.64 | 15:27 | 6:11 | |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 68/123 | 0.16 | 19:03 | 6:21 | |
| 11/11/11 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 59/80 | 0.33 | 18:09 | 5:51 | You ROCK! (LR, PR) |
| 11/5/11 | Sac Joaquin Subsection | Frogtown | 3 | V | 53/177 | 1.04 | 17:24 | 5:48 | You ROCK! (DPR) |
| 10/29/11 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 31/94 | 0.69 | 18:14 | 5:53 | You ROCK! (LR, PR) |
| 10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 53/198 | 0.93 | 18:21.21 | 5:55 | You ROCK! (LY, LR, PR) |
| 10/8/11 | Clovis Invitational | Woodward Park | 3.1 | V | 81/202 | 0.64 | 17:19 | 5:35 | You ROCK! (DPR) |
| 10/5/11 | Delta River League Meet | Granite Regional Park | 3.08 | V | 34/105 | 0.76 | 17:19 | 5:37 | |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 126/155 | 0.21 | 17:38 | 5:41 | You ROCK! (DPR) |
| 9/16/11 | North Tahoe Kiwanis Invit | North Tahoe HS | 3.3 | V | 21/188 | 1.07 | 22:58.96 | 6:58 | You ROCK! (LY, LR, PR, SBP) |
| 9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 67/162 | 0.53 | 18:15.21 | 6:05 | You ROCK! (PG) |
| 10/30/10 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 13/76 | 0.85 | 12:37 | 6:00 | You ROCK! (LR, PR) |
| 10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 9/175 | 0.67 | 19:10.27 | 6:11 | |
| 10/6/10 | Delta River League Meet | Granite Regional Park | 2 | F/S | 4/68 | 1.06 | 11:04 | 5:32 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/17/10 | North Tahoe Kiwanis Invit | North Tahoe HS | 3.3 | V | 86/232 | 0.43 | 23:06.86 | 7:00 | |
| 9/4/10 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 34/187 | 0.93 | 13:13.78 | 6:37 | |
| 11/7/09 | Sac Joaquin Subsection | Frogtown | 2 | So | 126/130 | -1.50 | 16:38 | 8:19 | |
| 10/29/09 | SVC League Finals | Granite Regional Park | 2 | F/S | 20/46 | 0.22 | 12:20 | 6:10 | You ROCK! (LR, PR, DPR) |
| 10/17/09 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 94/134 | -0.11 | 14:51.07 | 7:04 | |
| 9/30/09 | SVC Center Meet #2 | Granite Regional Park | 2 | F/S | 28/51 | -0.05 | 13:09 | 6:35 | |
| 9/19/09 | Trojan Invitational | Willow Hill Reservoir | 2.1 | F/S | 77/125 | 0.21 | 14:34 | 6:56 | You ROCK! (LR, PR, SBP) |
| 9/9/09 | SVC Center Meet #1 | Willow Hill Reservoir | 2.1 | F/S | 34/56 | -0.15 | 16:20 | 7:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.