Career Report for Ernesto Moran
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ernesto Moran's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.75 | 19:06.52 | 6:57 | 15 | 10/9/15 | Mt. Carmel Octoberfest | 1 |
| Dana Hills HS | 3 | 18:50.8 | 6:17 | 180 | 9/26/15 | Dana Hills Invitational | 1 |
| Kit Carson Park | 2 | 13:02.3 | 6:31 | 182 | 9/12/15 | Bronco Roundup | 1 |
| Kit Carson Park | 3 | 19:01 | 6:20 | 67 | 11/6/15 | Palomar League JV Cluster | 4 |
| Morley Field | 2.95 | 21:04.5 | 7:09 | 213 | 9/19/15 | Mt. Carmel/Movin Shoes | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:02.3 | 6:31 | 9/12/15 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 18:50.8 | 6:17 | 9/26/15 | Dana Hills Invitational | Dana Hills HS | 5 |
Career Summary
Below is a summary of each season run by Ernesto Moran.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:40 | 2/3 | 27 | 0.41 |
| Mt. Carmel Career | 8 | 6:40 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/15 | Palomar League JV Cluster | Kit Carson Park | 3 | JV | 50/131 | 0.41 | 19:01 | 6:20 | You ROCK! (LR, PR, SBP) |
| 10/30/15 | Palomar Cluster #2 | Kit Carson Park | 3 | Fr | 13/52 | 0.17 | 19:22.07 | 6:27 | You ROCK! (LR, PR) |
| 10/23/15 | Kit Carson Invite | Kit Carson Park | 3 | Fr | 39/141 | 0.31 | 21:00.1 | 7:00 | |
| 10/9/15 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.75 | JV | 14/47 | 0.03 | 19:06.52 | 6:57 | |
| 10/1/15 | Palomar Cluster #1 | Kit Carson Park | 3 | F/S | 12/43 | 0.10 | 19:56.03 | 6:39 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 86/280 | 0.28 | 18:50.8 | 6:17 | |
| 9/19/15 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 96/239 | -0.06 | 21:04.5 | 7:09 | |
| 9/12/15 | Bronco Roundup | Kit Carson Park | 2 | F/S | 79/170 | 0.08 | 13:02.3 | 6:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 300m | 400m |
|---|---|---|---|---|---|---|
| 2018 Outdoor | Jr | 12.50 PR | 24.92 PR | 42.57 PR | 53.72 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | Cathedral, Valley Center, MC Tri Meet | 25.31 | V | 4 | ||
| 4/7/18 | Arnie Robinson Invitational | 25.33 | 28 | |||
| 4/25/18 | Del Norte, Mission Vista, Mt. Carmel Dual | 24.92 | V | PR (Δ=0.39,1.5%) SR LR (Δ=0.41,1.6%) |
6 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Torrey Pines vs Mt. Carmel | 56.63 | V | 6 | ||
| 3/29/18 | Mt. Carmel @ Poway | 55.62 | V | PR (Δ=1.01,1.8%) LR (Δ=1.01,1.8%) |
7 | |
| 4/19/18 | Rancho Bernardo, Mt. Carmel Dual | 53.90 | V | PR (Δ=1.72,3.1%) LR (Δ=1.72,3.1%) |
4 | |
| 4/27/18 | Escondido Invitational | 55.41 | V | 20 | ||
| 5/3/18 | Mt. Carmel vs. Westview | 54.33 | V | LR (Δ=1.08,1.9%) | 5 | |
| 5/12/18 | Palomar League Finals | 53.72 | V | PR (Δ=0.18,0.3%) SR LR (Δ=0.61,1.1%) |
12 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | Cathedral, Valley Center, MC Tri Meet | 3:48.93 | V | 4 | ||
| 3/17/18 | Falcon Relays | 3:39.37 | V | 3 | ||
| 3/29/18 | Mt. Carmel @ Poway | 3:50.93 | V | 3 | ||
| 4/25/18 | Del Norte, Mission Vista, Mt. Carmel Dual | 3:46.49 | V | 3 | ||
| 4/27/18 | Escondido Invitational | 3:36.27 | V | 16 | ||
| 5/3/18 | Mt. Carmel vs. Westview | 3:41.37 | V | 3 |