Career Report for Andrew Gruszczynski

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Andrew Gruszczynski's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Aliso Woods Canyon 3.1 17:59 5:48 3 12/18/20 JV,SO,FR 3 Mile Time Trial 1
Brookside Golf Course 3 16:26.2 5:29 14 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 16:12 5:24 38 9/25/21 Dana Hills Invitational 1
Irvine Regional Park 3 17:21.7 5:47 69 10/8/19 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 15:46.8 5:16 31 11/2/21 Sea View League Finals 2
Laguna Hills HS 3 18:10.7 6:04 65 9/14/19 Laguna Hills Invitational 1
Morley Field 2.95 17:46.7 6:02 22 9/21/19 Mt. Carmel Invitational 1
Mt. Sac 2.93 16:11.9 5:32 24 10/23/21 Mt. Sac Invitational 3
Oak Canyon Park 3 16:11.2 5:24 20 10/16/21 Orange County Champ 2
Riverside City XC Course 3 17:06.3 5:42 25 10/26/19 Riverside Invitational 1
Rosemead HS 3 17:49.2 5:56 15 9/7/19 Rosemead Invite 1
San Juan Creek Trail 3 15:59 5:20 11 8/28/21 Boys Time Trial #2 1
San Juan Hills HS 3 17:27 5:49 9 2/6/21 Tesoro Boys vs San Juan 1
Silverlakes Sports Park 3 16:17.4 5:26 3 9/18/21 Woodbridge Cross Country Classic 1
Trabuco Hills HS 3 16:49.7 5:37 11 3/13/21 Sea View League Finals 1
Track 1.99 10:44 5:24 24 9/24/20 Time Trial #1 3
Woodward Park 3.1 16:34 5:21 18 10/9/21 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:46.8 5:16 11/2/21 Sea View League Finals Irvine Regional Pk Finals 14
3.1 16:34 5:21 10/9/21 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Andrew Gruszczynski.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 5:48 0/0 11 1.19
Jr 5 5:40 1/2 10 0.19
Sr 11 5:27 3/5 3 1.42
Tesoro Career 24 5:36 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
12/4/21 NXR California Woodward Park 3.1 Open 16/106 0.53 16:40.8 5:23
11/20/21 Southern Section Finals Mt. Sac 2.93 V 78/117 0.27 16:31.4 5:38 You ROCK! (LR)
11/12/21 Southern Section Prelims Mt. Sac 2.93 V 19/107 0.96 16:50.1 5:45
11/2/21 Sea View League Finals Irvine Regional Pk Finals 3 V 12/28 1.18 15:46.8 5:16 You ROCK! (LR, PR, DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 7/94 1.42 16:11.9 5:32 You ROCK! (SBP)
10/16/21 Orange County Champ Oak Canyon Park 3 V 25/69 1.37 16:11.2 5:24 You ROCK! (LR, PR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 31/197 0.95 16:34 5:21 You ROCK! (DPR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 90/261 1.14 16:12 5:24
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 37/143 0.87 16:17.4 5:26
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 V 110/226 1.04 16:26.2 5:29
8/28/21 Boys Time Trial #2 San Juan Creek Trail 3 15:59 5:20 You ROCK! (DPR)
3/13/21 Sea View League Finals Trabuco Hills HS 3 JV 6/28 0.19 16:49.7 5:37 You ROCK! (SBP)
2/6/21 Tesoro Boys vs San Juan San Juan Hills HS 3 JV 1/3 0.88 17:27 5:49
12/18/20 JV,SO,FR 3 Mile Time Trial Aliso Woods Canyon 3.1 17:59 5:48
11/7/20 Time Trial#2 Track 1.99 11:10 5:37
9/24/20 Time Trial #1 Track 1.99 10:44 5:24 You ROCK! (LR, PR)
11/7/19 Sea View League Finals Irvine Regional Pk Finals 3 So 10/60 0.87 16:01 5:20 You ROCK! (DPR)
10/26/19 Riverside Invitational Riverside City XC Course 3 So 28/196 0.85 17:06.3 5:42
10/19/19 Orange County Champ Oak Canyon Park 3 So 17/164 0.88 17:03.6 5:41 You ROCK! (DPR)
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 So 11/115 1.19 17:21.7 5:47 You ROCK! (SBP, DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.95 So 27/210 0.99 17:46.7 6:02
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 So 24/137 1.00 18:10.7 6:04
9/7/19 Rosemead Invite Rosemead HS 3 So 64/331 0.77 17:49.2 5:56
8/3/19 Time Trial #1 Track 1.99 11:52 5:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mHigh Jump
2019 OutdoorFr8.00-5:23.36 11:30.41 5'0 PR
2020 OutdoorSo-5:03.45 10:42.02 4'8
2021 OutdoorJr2:22.98 5:01.81 10:37.03 -
2022 OutdoorSr2:15.83 PR4:43.43 PR10:02.09 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/5/21 Tesoro Intersquad Meet 2:22.98 V SR 3
2/4/22 Tesoro all-comers 2:16.15 PR (Δ=6.83,4.8%)
LR (Δ=6.83,4.8%)		 14
4/20/22 Tesoro -vs- CVHS 2:15.83 V PR (Δ=0.32,0.2%)
SR (Δ=7.15,5.0%)
LR (Δ=0.32,0.2%)		 10

1600m

Date Meet Result Div Record Place Pts
3/21/19 Tesoro -vs- San Clemente 5:23.91 F/S 16
3/28/19 Tesoro -vs- Capistrano Valley 5:24.02 F/S 16
4/17/19 Tesoro -vs- San Juan 5:23.36 F/S PR (Δ=0.55,0.2%)
SR
LR (Δ=0.66,0.2%)		 17
2/1/20 Tesoro All-Comers 5:03.45 PR (Δ=19.91,6.2%)
SR (Δ=19.91,6.2%)
LR (Δ=19.91,6.2%)		 19
3/5/21 Tesoro Intersquad Meet 5:04.46 V 2
4/15/21 Tesoro -vs- Santa Margarita 5:02.92 V PR (Δ=0.53,0.2%)
LR (Δ=1.54,0.5%)		 13
4/28/21 Tesoro -vs- CVHS 5:08.55 V 13
5/12/21 Tesoro -vs- San Juan Hills 5:01.81 V PR (Δ=1.11,0.4%)
SR (Δ=1.64,0.5%)
LR (Δ=6.74,2.2%)		 6
2/4/22 Tesoro all-comers 4:48.39 PR (Δ=13.42,4.4%)
LR (Δ=13.42,4.4%)		 12
2/24/22 Buchanan Distance Classic 4:45.61 V PR (Δ=2.78,1.0%)
LR (Δ=2.78,1.0%)		 37
3/12/22 Irvine Invitational 4:43.43 V PR (Δ=2.18,0.8%)
SR (Δ=18.38,6.1%)
LR (Δ=2.18,0.8%)		 26
3/19/22 Triton Invitational 4:51.47 V 16
3/30/22 Tesoro -vs- San Juan Hills 4:51.47 V LR (Δ=,0.0%) 5
4/20/22 Tesoro -vs- CVHS 4:52.18 V LY (Δ=10.74,3.5%) 9
4/26/22 Seaview League Prelims 4:52.64 V LY (Δ=15.91,5.2%) 16
4/29/22 Seaview League Finals 4:52.64 V LR (Δ=,0.0%)
LY (Δ=15.91,5.2%)		 16

3200m

Date Meet Result Div Record Place Pts
4/17/19 Tesoro -vs- San Juan 11:30.41 F/S SR 8
2/29/20 Trabuco Hills RoundUp 10:42.02 F/S PR (Δ=48.39,7.0%)
SR (Δ=48.39,7.0%)
LR (Δ=48.39,7.0%)		 10
4/15/21 Tesoro -vs- Santa Margarita 11:00.25 V 6
4/21/21 Tesoro - vs - San Clemente 10:51.67 V LR (Δ=8.58,1.3%) 7
4/28/21 Tesoro -vs- CVHS 11:22.41 V 8
5/8/21 Irvine Distance Carnival 10:37.03 PR (Δ=4.99,0.8%)
SR (Δ=4.99,0.8%)
LR (Δ=45.38,6.6%)		 12
5/12/21 Tesoro -vs- San Juan Hills 11:01.25 V 3
5/14/21 Laguna Beach Distance Carnival #2 10:40.21 V LR (Δ=21.04,3.2%) 28
5/21/21 SVL Finals 10:41.20 V 8
2/24/22 Buchanan Distance Classic 10:21.18 V PR (Δ=15.85,2.5%)
LR (Δ=20.02,3.1%)		 14
3/12/22 Irvine Invitational 10:28.84 V 21
3/26/22 Distance Meet of Champions (Elite) 10:02.09 V PR (Δ=19.09,3.1%)
SR (Δ=34.94,5.5%)
LR (Δ=26.75,4.3%)		 7
3/30/22 Tesoro -vs- San Juan Hills 10:23.02 V 2
4/13/22 Tesoro - vs - San Clemente 10:24.86 V LY (Δ=35.39,5.4%) 4
4/20/22 Tesoro -vs- CVHS 10:47.18 V LY (Δ=4.49,0.7%) 4
4/29/22 Seaview League Finals 10:25.73 V LR (Δ=21.45,3.3%)
LY (Δ=56.68,8.3%)		 11

4x800m

Date Meet Result Div Record Place Pts
3/5/22 Earl Engram Relays 9:22.39 V 14.

High Jump

Date Meet Result Div Record Place Pts
2/23/19 Trabuco Hills RoundUp 4'8 F/S 12
3/9/19 Irvine Invitational 4'10 F/S PR (Δ=0'2,3.6%)
LR (Δ=0'2,3.6%)		 26
3/21/19 Tesoro -vs- San Clemente 4'8 F/S 3 1
3/28/19 Tesoro -vs- Capistrano Valley 4'10 F/S PR (Δ=,0.0%)
LR (Δ=0'2,3.6%)		 1 5
4/17/19 Tesoro -vs- San Juan 5'0 F/S PR (Δ=0'2,3.4%)
SR
LR (Δ=0'2,3.4%)		 4
4/22/19 Seaview League Prelims 5'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 5
4/26/19 Seaview League Finals 5'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 5 2
2/1/20 Tesoro All-Comers 4'8 SR (Δ=-0'4,-6.7%) 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/7/20 Earl Engman Relays 11:51.72 F/S