Career Report for Mason Jones

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mason Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Frogtown 2 13:22 6:41 47 10/5/19 Bret Harte Invitational 1
Frogtown 3 19:38.3 6:33 81 11/6/21 Sac Joaquin Subsection 1
Lagoon Valley Park 2 14:10.3 7:05 42 9/7/19 Lagoon Valley Classic 1
Nevada Union HS 2 13:15.8 6:38 10 10/30/19 FVL Championship 1
Nevada Union HS 3 21:16.15 7:05 38 9/29/21 FVL #1 2
Railhead Parkway 3.1 20:12.44 6:31 15 10/30/21 FVL League Final 2
Union Mine HS 2.2 14:40.8 6:40 16 3/13/21 El Dorado County Finals 2
Willow Hill Reservoir 2.1 14:07.14 6:43 81 10/2/21 Tom Laythe Invitational 2
Woodward Park 2.1 13:06.4 6:14 14 10/18/19 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:15.8 6:38 10/30/19 FVL Championship Nevada Union HS 3
3 19:38.3 6:33 11/6/21 Sac Joaquin Subsection Frogtown 3
3.1 20:12.44 6:31 10/30/21 FVL League Final Railhead Parkway 2

Career Summary

Below is a summary of each season run by Mason Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:49 0/0 10 0.74
Jr 3 7:09 1/1 11
Sr 4 6:43 3/3 16 0.47
Ponderosa Career 13 6:51 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/21 Sac Joaquin Subsection Frogtown 3 JV 49/176 0.38 19:38.3 6:33 You ROCK! (DPR)
10/30/21 FVL League Final Railhead Parkway 3.1 V 31/48 -0.13 20:12.44 6:31 You ROCK! (LR, PR, DPR)
10/2/21 Tom Laythe Invitational Willow Hill Reservoir 2.1 JV 28/68 0.47 14:07.14 6:43 You ROCK! (LR, PR, SBP)
9/29/21 FVL #1 Nevada Union HS 3 V 35/55 -0.12 21:16.15 7:05 You ROCK! (LR, PR, DPR)
3/13/21 El Dorado County Finals Union Mine HS 2.2 JV 3/6 -0.34 14:40.8 6:40 You ROCK! (LR, PR)
2/13/21 FVL #1 Railhead Parkway 3.1 V 19/20 -1.13 23:44.65 7:40
2/6/21 El Dorado County Invite Union Mine HS 2.2 JV 8/11 -0.38 15:10 6:54
10/30/19 FVL Championship Nevada Union HS 2 F/S 18/48 0.54 13:15.8 6:38 You ROCK! (DPR)
10/18/19 Roughrider Invitational Woodward Park 2.1 F/S 89/189 0.44 13:06.4 6:14 You ROCK! (PG)
10/5/19 Bret Harte Invitational Frogtown 2 So 37/108 0.74 13:22 6:41 You ROCK! (PG, SBP, DPR)
9/25/19 Foothill Valley League Meet Willow Hill Reservoir 2.1 F/S 21/55 0.55 14:19.65 6:49
9/14/19 Nevada Union Invitational Nevada Union HS 3 F/S 67/139 0.05 21:40 7:13 You ROCK! (PG)
9/7/19 Lagoon Valley Classic Lagoon Valley Park 2 F/S 168/413 0.42 14:10.3 7:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200mLong Jump
2022 OutdoorSr11.87 PR24.32 PR19'11 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Ron Ruptier Invite 12.17 V 15.
3/30/22 FVL Lincoln @ Ponderosa 12.15 V PR (Δ=0.02,0.2%)
LR (Δ=0.02,0.2%)
3.
4/6/22 FVL Ponderosa @ Nevada Union 11.87 V PR (Δ=0.28,2.3%)
SR
LR (Δ=0.28,2.3%)
6.
4/6/22 FVL Ponderosa @ Nevada Union 11.87 V PR (Δ=0.28,2.3%)
LR (Δ=0.28,2.3%)
6.
4/20/22 FVL Placer @ Ponderosa 12.08 V 4.
4/27/22 FVL Ponderosa @ Oakmont 12.20 V 4
5/3/22 FVL Trials 11.96 V LR (Δ=0.24,2.0%) 11
5/5/22 FVL Finals 11.96 V LR (Δ=,0.0%) 11

200m

Date Meet Result Div Record Place Pts
3/5/22 Ron Ruptier Invite 25.34 V 9.
4/20/22 FVL Placer @ Ponderosa 24.55 V PR (Δ=0.79,3.1%)
LR (Δ=0.79,3.1%)
3.
5/3/22 FVL Trials 24.32 V PR (Δ=0.23,0.9%)
SR
LR (Δ=0.23,0.9%)
8
5/5/22 FVL Finals 24.32 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
8
5/5/22 FVL Finals 24.52 V 7

4x100m

Date Meet Result Div Record Place Pts
3/5/22 Ron Ruptier Invite 44.94 V 1.
3/12/22 Sturgeon Invite 44.74 V PR (Δ=0.20,0.4%)
LR (Δ=0.20,0.4%)
3.
4/20/22 FVL Placer @ Ponderosa 45.60 V 1.
4/27/22 FVL Ponderosa @ Oakmont 43.88 V PR (Δ=0.49,1.1%)
LR (Δ=0.52,1.2%)
1
5/5/22 FVL Finals 44.03 V 1
5/10/22 SJS D3 Trials 44.71 V 7
5/12/22 SJS D3 Finals 44.71 V LR (Δ=,0.0%) 6
5/12/22 SJS D3 Finals 45.12 V 6
5/20/22 SJS Master Trials 44.44 V LR (Δ=0.27,0.6%) 20

Long Jump

Date Meet Result Div Record Place Pts
3/5/22 Ron Ruptier Invite 19'8 V 2.
3/12/22 Sturgeon Invite 18'4.75 V 16.
3/30/22 FVL Lincoln @ Ponderosa 19'6 V LR (Δ=1'1.25,6.0%) 1.
4/6/22 FVL Ponderosa @ Nevada Union 19'3 V 1.
4/6/22 FVL Ponderosa @ Nevada Union 19'3 V 1.
4/20/22 FVL Placer @ Ponderosa 19'1.5 V 4.
4/27/22 FVL Ponderosa @ Oakmont 19'3.5 V LR (Δ=0'2,0.9%) 3
5/3/22 FVL Trials 19'11 V PR (Δ=0'3,1.3%)
SR
LR (Δ=0'7.5,3.2%)
4
5/5/22 FVL Finals 19'11 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
5/12/22 SJS D3 Finals 18'5 V 16