Career Report for Alli Modesti
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alli Modesti's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 22:26.1 | 7:14 | 63 | 10/20/21 | WCAL #2 | 2 |
| Combo Loops | 2.48 | 19:16 | 7:46 | 16 | 3/10/21 | Serra Dual | 2 |
| Crystal Springs | 2.95 | 23:13.9 | 7:53 | 274 | 11/3/21 | WCAL #3 | 6 |
| GGP - WCAL | 3 | 23:21 | 7:47 | 147 | 9/21/21 | WCAL #1 | 4 |
| Hidden Valley Park | 2 | 15:43.5 | 7:52 | 25 | 9/11/21 | Ed Sias Invitational | 1 |
| Polo Loop | 1.25 | 8:53 | 7:06 | 49 | 8/20/21 | Time Trial | 2 |
| Woodward Park | 3.1 | 22:46.2 | 7:21 | 101 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:43.5 | 7:52 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 1 |
| 2.48 | 19:16 | 7:46 | 3/10/21 | Serra Dual | Combo Loops | 2 |
| 3 | 23:21 | 7:47 | 9/21/21 | WCAL #1 | GGP - WCAL | 4 |
| 3.1 | 22:26.1 | 7:14 | 10/20/21 | WCAL #2 | Baylands Park | 3 |
Career Summary
Below is a summary of each season run by Alli Modesti.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 8:26 | 2/2 | 30 | 0.05 |
| Jr | 4 | 8:03 | 1/3 | 18 | -0.01 |
| Sr | 8 | 7:42 | 5/6 | 11 | 0.63 |
| St. Ignatius Career | 18 | 8:01 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/23/19 | Time Trial | Polo Loop | 1.25 | 9:51 | 7:53 | ||||
| 8/30/19 | Serra Jamboree | Crystal Springs | 2.95 | V | 26:06 | 8:51 | |||
| 9/18/19 | WCAL #1 | Baylands Park | 3.1 | F/S | 36/90 | 0.05 | 25:06 | 8:06 | You ROCK! (SBP) |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | F/S | 83/139 | -0.38 | 25:32.5 | 8:39 | You ROCK! (LR, PR) |
| 10/23/19 | WCAL #2 | GGP - WCAL | 3 | F/S | 42/81 | -0.09 | 24:21.43 | 8:07 | |
| 11/6/19 | WCAL Finals | Crystal Springs | 2.95 | F/S | 45/72 | -0.29 | 25:30.17 | 8:39 | You ROCK! (LR, PR) |
| 3/6/21 | Intrasquad-WCAL | GGP - WCAL | 3 | 25:40 | 8:33 | ||||
| 3/10/21 | Serra Dual | Combo Loops | 2.48 | JV | 4/14 | 19:16 | 7:46 | ||
| 3/18/21 | Riordan Dual | Combo Loops | 2.48 | Open | 16/30 | -0.01 | 19:37 | 7:55 | You ROCK! (SBP) |
| 3/24/21 | Sacred Heart Dual | GGP - WCAL | 3 | V | 19/34 | -0.09 | 23:40 | 7:53 | You ROCK! (LR, PR, DPR) |
| 8/20/21 | Time Trial | Polo Loop | 1.25 | 8:53 | 7:06 | You ROCK! (LR, PR) | |||
| 9/3/21 | Serra Jamboree | Crystal Springs | 2.95 | Open | 23:15 | 7:53 | You ROCK! (LR, PR) | ||
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 55/85 | 0.42 | 15:43.5 | 7:52 | |
| 9/21/21 | WCAL #1 | GGP - WCAL | 3 | JV | 12/65 | 0.63 | 23:21 | 7:47 | You ROCK! (LR, PR, SBP, DPR) |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 29/126 | 0.26 | 24:15.6 | 8:13 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | JV | 95/229 | -0.18 | 22:46.2 | 7:21 | You ROCK! (DPR) |
| 10/20/21 | WCAL #2 | Baylands Park | 3.1 | JV | 12/59 | 0.56 | 22:26.1 | 7:14 | You ROCK! (LR, PR, DPR) |
| 11/3/21 | WCAL #3 | Crystal Springs | 2.95 | V | 33/46 | 0.45 | 23:13.9 | 7:53 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2019 Outdoor | Fr | 2:43.27 | 6:25.61 | |
| 2021 Outdoor | Jr | 2:42.84 PR | 6:11.24 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Dan Gabor | 2:58.54 | 4 | |||
| 4/3/19 | Mitty | 2:49.43 | JV | PR (Δ=9.11,5.1%) LR (Δ=9.11,5.1%) |
8 | |
| 5/1/19 | WCAL Trials - JV & F/S | 2:46.09 | JV | PR (Δ=3.34,2.0%) LR (Δ=3.34,2.0%) |
12 | |
| 5/3/19 | WCAL Finals | 2:43.27 | JV | PR (Δ=2.82,1.7%) SR LR (Δ=2.82,1.7%) |
11 | |
| 4/17/21 | Serra & Christopher HS | 2:43.56 | JV | 1 | ||
| 5/8/21 | SHC & Riordan Tri-Meet | 2:42.84 | V | PR (Δ=0.43,0.3%) SR LR (Δ=0.72,0.4%) |
8 | |
| 5/12/21 | SHC Dual | 2:45.02 | V | 5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/19/19 | Lincoln Scrimmage | 7:18.74 | ||||
| 3/6/19 | Bellarmine/Presentation | 6:50.91 | JV | PR (Δ=27.83,6.3%) LR (Δ=27.83,6.3%) |
8 | |
| 3/16/19 | Dublin Distance Fiesta | 6:46.00 | PR (Δ=4.91,1.2%) LR (Δ=4.91,1.2%) |
358 | ||
| 4/24/19 | Sacred Heart | 6:25.61 | JV | PR (Δ=20.39,5.0%) SR LR (Δ=20.39,5.0%) |
7 | |
| 4/10/21 | University & Lick Wilmdering | 6:17.47 | PR (Δ=8.14,2.1%) LR (Δ=8.14,2.1%) |
13 | ||
| 4/24/21 | Riordan & Menlo School | 6:18.89 | JV | 1 | ||
| 5/22/21 | Dublin Social Distance Fiesta | 6:11.24 | PR (Δ=6.23,1.7%) SR LR (Δ=7.65,2.0%) |
4 |