Career Report for Ashley Moran
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashley Moran's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 2 | 16:10.7 | 8:05 | 28 | 8/31/19 | Fastback Shootout | 1 |
| Arroyo Vista Park | 3 | 25:52.1 | 8:37 | 14 | 10/3/19 | Coastal Canyon League #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:10.7 | 8:05 | 8/31/19 | Fastback Shootout | Arcadia County Park | 1 |
| 3 | 25:52.1 | 8:37 | 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 1 |
Career Summary
Below is a summary of each season run by Ashley Moran.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 2 | 8:25 | 0/0 | 19 | -0.57 |
| Agoura Career | 2 | 8:25 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | JV | 49/72 | -0.93 | 25:52.1 | 8:37 | |
| 8/31/19 | Fastback Shootout | Arcadia County Park | 2 | Jr | 110/153 | -0.57 | 16:10.7 | 8:05 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | High Jump |
|---|---|---|---|---|---|---|
| 2019 Outdoor | So | 8.00 | 15.30 PR | 30.79 PR | 1:08.73 PR | 4'7.89 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/19 | Simi Valley HS | 30.98 | JV | 6 | ||
| 4/23/19 | Coastal Canyon League Prelims | 30.79 | F/S | PR (Δ=0.19,0.6%) SR LR (Δ=0.19,0.6%) |
31 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | Oak Park HS | 1:09.62 | JV | 3 | 1 | |
| 3/20/19 | Simi Valley HS | 1:09.03 | JV | PR (Δ=0.59,0.8%) LR (Δ=0.59,0.8%) |
3 | 1 |
| 4/23/19 | Coastal Canyon League Prelims | 1:08.73 | F/S | PR (Δ=0.30,0.4%) SR LR (Δ=0.30,0.4%) |
8 | |
| 4/26/19 | Coastal Canyon League Finals | 1:08.88 | F/S | 8 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/19 | Oak Park HS | 4'4 | JV | 2 | 3 | |
| 3/20/19 | Simi Valley HS | 4'6 | JV | PR (Δ=0'2,3.8%) LR (Δ=0'2,3.8%) |
2 | 3 |
| 4/23/19 | Coastal Canyon League Prelims | 4'7.89 | F/S | PR (Δ=0'1.89,3.5%) SR LR (Δ=0'1.89,3.5%) |
2 |