Career Report for Ali Saengsavang
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ali Saengsavang's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arcadia County Park | 3.1 | 31:19 | 10:06 | 15 | 11/1/13 | Arcadia Apache Invite | 1 |
Estancia HS | 3 | 26:20 | 8:47 | 15 | 9/21/13 | Woodbridge XC Classic | 1 |
Lion's Town Country Park | 1.86 | 17:16 | 9:17 | 64 | 8/31/13 | Dewitt Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 26:20 | 8:47 | 9/21/13 | Woodbridge XC Classic | Estancia HS | 1 |
3.1 | 31:19 | 10:06 | 11/1/13 | Arcadia Apache Invite | Arcadia County Park | 1 |
Career Summary
Below is a summary of each season run by Ali Saengsavang.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 3 | 9:25 | 0/0 | 19 | -0.95 |
Clovis North Career | 3 | 9:25 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/1/13 | Arcadia Apache Invite | Arcadia County Park | 3.1 | F/S | 98/98 | -2.44 | 31:19 | 10:06 | |
9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 234/449 | -1.24 | 26:20 | 8:47 | |
8/31/13 | Dewitt Invitational | Lion's Town Country Park | 1.86 | So | 36/42 | -0.95 | 17:16 | 9:17 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.