Career Report for Abby Singstock
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Abby Singstock's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Christ's Church, Mason | 3.1 | 30:18.1 | 9:46 | 80 | 8/28/20 | Moeller Primetime Invite | 2 |
| Elvin R. King XC Course | 3.1 | 30:15.6 | 9:46 | 74 | 9/14/19 | Cedarville Friendship XC | 1 |
| Home of the Brave Park, OH | 3.1 | 22:44.8 | 7:20 | 20 | 9/4/21 | Loveland Invitational | 3 |
| Indian Riffle Park | 3.1 | 33:39.9 | 10:52 | 68 | 9/28/19 | Neal Charske Firebird Inv | 1 |
| St. Xavier HS | 3.1 | 23:39.54 | 7:38 | 41 | 10/2/21 | St. Xavier Invitational | 1 |
| Sycamore HS | 2 | 14:35 | 7:18 | 38 | 8/18/21 | Final Time Trial | 5 |
| Sycamore HS | 3.1 | 26:53.6 | 8:41 | 68 | 10/3/20 | Sycamore Meet | 1 |
| Valley View Nature Preserve | 3.1 | 23:07.5 | 7:28 | 19 | 9/18/21 | Milford Invitational | 3 |
| Voice of America Park | 3.1 | 23:46.4 | 7:40 | 75 | 10/16/21 | GMC XC Championships | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:35 | 7:18 | 8/18/21 | Final Time Trial | Sycamore HS | 5 |
| 3.1 | 22:44.8 | 7:20 | 9/4/21 | Loveland Invitational | Home of the Brave Park, OH | 14 |
Career Summary
Below is a summary of each season run by Abby Singstock.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 10:05 | 1/1 | 43 | -0.96 |
| Jr | 6 | 9:04 | 3/4 | 43 | -0.77 |
| Sr | 6 | 7:37 | 5/5 | 16 | 0.69 |
| Sycamore Career | 19 | 8:59 | 9/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/16/21 | GMC XC Championships | Voice of America Park | 3.1 | Open | 69/159 | 0.12 | 23:46.4 | 7:40 | You ROCK! (LR, PR) |
| 10/2/21 | St. Xavier Invitational | St. Xavier HS | 3.1 | Open | 22/131 | 0.69 | 23:39.54 | 7:38 | You ROCK! (SBP) |
| 9/18/21 | Milford Invitational | Valley View Nature Preserve | 3.1 | Open | 44/298 | 0.54 | 23:07.5 | 7:28 | You ROCK! (LY, LR, PR) |
| 9/4/21 | Loveland Invitational | Home of the Brave Park, OH | 3.1 | V | 76/121 | 0.63 | 22:44.8 | 7:20 | You ROCK! (LY, LR, PR, DPR) |
| 8/18/21 | Final Time Trial | Sycamore HS | 2 | 14:35 | 7:18 | You ROCK! (LR, PR, DPR) | |||
| 7/14/21 | Time Trial #1 | Sycamore HS | 2 | 17:02 | 8:31 | You ROCK! (LR, PR, DPR) | |||
| 10/22/20 | District JV Race | Valley View Nature Preserve | 3.1 | JV | 132/138 | -1.87 | 28:52 | 9:19 | |
| 10/3/20 | Sycamore Meet | Sycamore HS | 3.1 | Open | 72/92 | -1.13 | 26:53.6 | 8:41 | |
| 9/19/20 | Milford Invitational | Valley View Nature Preserve | 3.1 | Open | 61/118 | -0.52 | 26:01.1 | 8:24 | You ROCK! (DPR) |
| 9/5/20 | Loveland Invitational | Home of the Brave Park, OH | 3.1 | Open | 48/89 | -0.77 | 27:52.5 | 9:00 | You ROCK! (LY, LR, PR, SBP) |
| 8/28/20 | Moeller Primetime Invite | Christ's Church, Mason | 3.1 | JV | 79/111 | -1.24 | 30:18.1 | 9:46 | You ROCK! (LY, LR, PR) |
| 8/5/20 | Time Trial #2 | Sycamore HS | 2 | 18:38 | 9:19 | You ROCK! (LY, LR, PR, DPR) | |||
| 10/12/19 | GMC XC Championships | Voice of America Park | 3.1 | Res | 175/215 | -0.96 | 26:39.2 | 8:36 | You ROCK! (SBP, DPR) |
| 9/28/19 | Neal Charske Firebird Inv | Indian Riffle Park | 3.1 | Open | 326/343 | -1.80 | 33:39.9 | 10:52 | |
| 9/14/19 | Cedarville Friendship XC | Elvin R. King XC Course | 3.1 | V | 351/380 | -1.39 | 30:15.6 | 9:46 | |
| 8/31/19 | Loveland Invitational | Home of the Brave Park, OH | 3.1 | Open | 210/230 | -1.40 | 29:46.7 | 9:36 | You ROCK! (DPR) |
| 8/23/19 | Moeller Primetime Invite | Christ's Church, Mason | 3.1 | JV | 447/467 | -1.99 | 33:06.8 | 10:41 | |
| 8/7/19 | Time Trial #2 | Sycamore HS | 2 | 18:39 | 9:20 | You ROCK! (LR, PR, DPR) | |||
| 7/13/19 | Alumni Run - #1 Time Trial | Sycamore HS | 2 | 24:26 | 12:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.