Career Report for Drew Nafis
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Drew Nafis's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Allen's Meadow Park | 3.1 | 17:15.7 | 5:34 | 3 | 9/17/22 | Wilton Invitational | 1 |
| Camp Sloper | 3.09 | 17:47.7 | 5:46 | 5 | 10/21/20 | Avon v. Southington | 1 |
| Camp Sloper | 3.1 | 18:39.3 | 6:01 | 14 | 10/7/20 | Plainville v Southington | 5 |
| Goddard Memorial State Park | 3.1 | 17:14 | 5:34 | 2 | 9/24/22 | Ocean State Invitational | 1 |
| Hall HS | 3.1 | 18:22 | 5:55 | 11 | 9/13/22 | Glastonbury, Southington, Hall | 2 |
| JB Williams Park | 2.7 | 15:41 | 5:49 | 24 | 9/10/19 | Farmin/Southington @ Glastonbury | 2 |
| Rockwell Park, CT | 3.1 | 18:53.6 | 6:06 | 2 | 10/14/20 | Bristol Central v Southington | 1 |
| Six Flags Wild Safari, NJ | 2 | 10:38 | 5:19 | 2 | 9/28/19 | Wild Safari Invitational | 1 |
| Somers HS | 1.5 | 8:47.4 | 5:52 | 2 | 9/7/19 | Big Red Invitational | 1 |
| Stanley Quarter Park | 3.1 | 17:06 | 5:31 | 6 | 11/10/20 | CCC Region B Championships | 2 |
| Track | 1.5 | 8:29 | 5:39 | 2 | 7/16/21 | Time Trial | 1 |
| Track | 1.99 | 10:45 | 5:24 | 12 | 9/19/20 | Virtual Time Trial | 4 |
| Van Cortlandt Park, NY | 3.1 | 19:07.5 | 6:10 | 11 | 11/30/19 | Foot Locker Northeast | 1 |
| West Hartford Reservoir | 2.1 | 11:44.7 | 5:36 | 3 | 10/22/19 | CCC Freshman Championship | 1 |
| Wickham Park | 3.1 | 17:19 | 5:35 | 10 | 10/29/22 | CIAC Divisional Championships | 10 |
| Winding Trails | 3.1 | 17:14.03 | 5:34 | 2 | 10/28/20 | Farmington v. Southington | 1 |
| Woods Hill Trail, VT | 3.1 | 18:54.22 | 6:06 | 12 | 10/5/19 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:38 | 5:19 | 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 1 |
| 3.1 | 17:06 | 5:31 | 11/10/20 | CCC Region B Championships | Stanley Quarter Park | 25 |
Career Summary
Below is a summary of each season run by Drew Nafis.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 13 | 5:58 | 1/3 | 6 | 1.89 |
| So | 8 | 5:44 | 3/4 | 3 | 1.15 |
| Jr | 8 | 5:51 | 3/7 | 3 | 1.28 |
| Sr | 7 | 5:44 | 4/5 | 2 | 1.41 |
| Southington Career | 36 | 5:50 | 11/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/29/22 | CIAC Divisional Championships | Wickham Park | 3.1 | V | 32/152 | 1.25 | 17:19 | 5:35 | You ROCK! (LY, LR, PR) |
| 10/18/22 | CCC Championships | Wickham Park | 3.1 | V | 16/217 | 1.41 | 17:19.8 | 5:35 | You ROCK! (LY, LR, PR, SBP) |
| 10/11/22 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 1/33 | 19:33.6 | 6:19 | ||
| 10/8/22 | Wickham Park Invite | Wickham Park | 3.1 | V | 38/193 | 1.26 | 17:31 | 5:39 | You ROCK! (LY) |
| 9/24/22 | Ocean State Invitational | Goddard Memorial State Park | 3.1 | V | 48/131 | 0.98 | 17:14 | 5:34 | |
| 9/17/22 | Wilton Invitational | Allen's Meadow Park | 3.1 | V | 22/175 | 1.20 | 17:15.7 | 5:34 | |
| 9/13/22 | Glastonbury, Southington, Hall | Hall HS | 3.1 | V | 14/112 | 1.17 | 18:22 | 5:55 | You ROCK! (LR, PR) |
| 11/5/21 | CT State Open Championships | Wickham Park | 3.1 | V | 80/183 | 0.24 | 17:29 | 5:38 | You ROCK! (LR, PR) |
| 11/1/21 | CIAC Divisional Championships | Wickham Park | 3.1 | V | 27/158 | 1.20 | 17:46 | 5:44 | |
| 10/19/21 | CCC Championships | Wickham Park | 3.1 | V | 26/217 | 1.28 | 17:41.1 | 5:42 | You ROCK! (LR, PG, SBP) |
| 10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | V | 78/173 | 1.06 | 18:32 | 5:59 | |
| 9/24/21 | Sloper Invitational | Camp Sloper | 3.1 | V | 12/90 | 0.99 | 19:33 | 6:18 | |
| 9/15/21 | Southington, Hall at Glastonbury | JB Williams Park | 2.7 | V | 17/46 | 0.95 | 16:14 | 6:01 | |
| 9/2/21 | Time Trial | Track | 1.99 | V | 11:18 | 5:41 | You ROCK! (LY) | ||
| 7/16/21 | Time Trial | Track | 1.5 | V | 8:29 | 5:39 | |||
| 11/10/20 | CCC Region B Championships | Stanley Quarter Park | 3.1 | V | 7/42 | 1.15 | 17:06 | 5:31 | You ROCK! (LR, PR, SBP, DPR) |
| 10/28/20 | Farmington v. Southington | Winding Trails | 3.1 | V | 2/46 | 17:14.03 | 5:34 | You ROCK! (DPR) | |
| 10/21/20 | Avon v. Southington | Camp Sloper | 3.09 | V | 5/63 | 0.76 | 17:47.7 | 5:46 | You ROCK! (PG) |
| 10/14/20 | Bristol Central v Southington | Rockwell Park, CT | 3.1 | V | 4/47 | 18:53.6 | 6:06 | ||
| 10/7/20 | Plainville v Southington | Camp Sloper | 3.1 | V | 2/39 | 18:39.3 | 6:01 | You ROCK! (LY, LR, PR) | |
| 10/1/20 | New Britain v Southington | Stanley Quarter Park | 3.1 | V | 3/35 | 17:35 | 5:40 | ||
| 9/19/20 | Virtual Time Trial | Track | 1.99 | V | 10:45 | 5:24 | You ROCK! (LR, PG, PR) | ||
| 8/31/20 | Time Trial | Track | 1.99 | V | 11:21 | 5:42 | |||
| 11/30/19 | Foot Locker Northeast | Van Cortlandt Park, NY | 3.1 | Fr | 36/113 | 0.23 | 19:07.5 | 6:10 | |
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 20:20.1 | 6:34 | |||
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 92/205 | 0.29 | 17:36 | 5:41 | |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 55/181 | 1.05 | 17:31 | 5:39 | You ROCK! (LR, PG, PR, DPR) |
| 10/22/19 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 3/130 | 1.19 | 11:44.7 | 5:36 | |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 6/593 | 1.21 | 18:02.3 | 5:49 | You ROCK! (DPR) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 8/50 | 20:09.7 | 6:30 | ||
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 101/735 | 0.87 | 18:54.22 | 6:06 | You ROCK! (PG, DPR) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 46/188 | 0.82 | 19:37.9 | 6:20 | |
| 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 2 | Fr | 4/127 | 1.41 | 10:38 | 5:19 | You ROCK! (PG) |
| 9/10/19 | Farmin/Southington @ Glastonbury | JB Williams Park | 2.7 | V | 6/82 | 1.20 | 15:41 | 5:49 | You ROCK! (PG) |
| 9/7/19 | Big Red Invitational | Somers HS | 1.5 | Fr | 2/177 | 1.89 | 8:47.4 | 5:52 | You ROCK! (SBP) |
| 8/27/19 | Time Trial | Track | 1.99 | V | 11:00 | 5:32 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.