Career Report for Benjamin Guzman
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Benjamin Guzman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 19:18.4 | 6:26 | 31 | 10/2/21 | Central Park Invitational | 2 |
| Columbia Park | 3 | 18:49.7 | 6:17 | 47 | 11/3/21 | Pioneer League Finals | 2 |
| El Segundo HS | 1.86 | 12:08 | 6:31 | 85 | 8/30/19 | 3K Time Trial | 2 |
| El Segundo HS | 3 | 21:09 | 7:03 | 28 | 3/27/21 | EL Segundo vs South Torrance | 1 |
| El Segundo Rec Park | 3 | 18:58 | 6:19 | 23 | 10/30/19 | Ocean League Finals | 1 |
| Hahn State Park | 3 | 21:31.9 | 7:11 | 64 | 10/16/19 | Ocean League Cluster #1 | 1 |
| Mt. Sac | 2 | 13:03.8 | 6:32 | 40 | 9/4/21 | Fastback Invitational | 1 |
| Mt. Sac | 2.93 | 21:09.1 | 7:13 | 84 | 11/12/21 | Southern Section Prelims | 1 |
| North Torrance HS | 3 | 22:07.8 | 7:23 | 11 | 3/6/21 | El Segundo vs North Torrance | 1 |
| Riverside City XC Course | 3 | 18:59.8 | 6:20 | 31 | 10/23/21 | Riverside Invitational | 1 |
| Silverlakes Sports Park | 3 | 18:20.3 | 6:07 | 37 | 9/17/21 | Woodbridge Cross Country Classic | 1 |
| The Lakes at El Segundo | 3 | 20:17.4 | 6:46 | 25 | 9/14/19 | Eagle Invitational | 1 |
| Torrance HS | 3 | 22:34 | 7:31 | 26 | 2/27/21 | El Segundo v Torrance | 1 |
| Track | 0.99 | 5:25.77 | 5:29 | 18 | 10/27/21 | Warrior Mile | 1 |
| West HS, Torrance | 3 | 22:43 | 7:34 | 8 | 2/20/21 | El Segundo v West Torrance | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:03.8 | 6:32 | 9/4/21 | Fastback Invitational | Mt. Sac | 1 |
| 3 | 18:20.3 | 6:07 | 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 13 |
Career Summary
Below is a summary of each season run by Benjamin Guzman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 6:42 | 0/0 | 26 | 0.19 |
| Jr | 5 | 7:20 | 0/1 | 19 | |
| Sr | 8 | 6:24 | 2/2 | 11 | 0.60 |
| El Segundo Career | 18 | 6:45 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 84/94 | -1.35 | 21:09.1 | 7:13 | |
| 11/3/21 | Pioneer League Finals | Columbia Park | 3 | JV | 54/119 | 0.31 | 18:49.7 | 6:17 | You ROCK! (LR, PR) |
| 10/27/21 | Warrior Mile | Track | 0.99 | Open | 161/366 | 0.15 | 5:25.77 | 5:29 | |
| 10/23/21 | Riverside Invitational | Riverside City XC Course | 3 | Jr/Sr | 35/81 | 0.51 | 18:59.8 | 6:20 | |
| 10/13/21 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 40/109 | 0.36 | 18:56.07 | 6:19 | |
| 10/2/21 | Central Park Invitational | Central Park HB | 3 | JV | 17/145 | 0.47 | 19:18.4 | 6:26 | You ROCK! (LR, PR) |
| 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 105/173 | 0.60 | 18:20.3 | 6:07 | You ROCK! (SBP, DPR) |
| 9/4/21 | Fastback Invitational | Mt. Sac | 2 | Sr | 102/141 | 0.16 | 13:03.8 | 6:32 | |
| 3/27/21 | EL Segundo vs South Torrance | El Segundo HS | 3 | V | 26/43 | -0.36 | 21:09 | 7:03 | |
| 3/6/21 | El Segundo vs North Torrance | North Torrance HS | 3 | V | 19/23 | -0.84 | 22:07.8 | 7:23 | |
| 2/27/21 | El Segundo v Torrance | Torrance HS | 3 | V | 27/31 | -1.26 | 22:34 | 7:31 | |
| 2/20/21 | El Segundo v West Torrance | West HS, Torrance | 3 | JV | 24/32 | -1.22 | 22:43 | 7:34 | |
| 2/2/21 | 3k Time Trial | El Segundo HS | 1.86 | 13:06 | 7:03 | ||||
| 10/30/19 | Ocean League Finals | El Segundo Rec Park | 3 | JV | 36/77 | 0.18 | 18:58 | 6:19 | You ROCK! (DPR) |
| 10/16/19 | Ocean League Cluster #1 | Hahn State Park | 3 | JV | 37/80 | 0.19 | 21:31.9 | 7:11 | You ROCK! (SBP) |
| 10/5/19 | Central Park Invitational | Central Park HB | 3 | JV | 52/183 | 0.10 | 19:57.2 | 6:39 | You ROCK! (DPR) |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | So | 115/211 | 0.03 | 20:17.4 | 6:46 | |
| 8/30/19 | 3K Time Trial | El Segundo HS | 1.86 | 12:08 | 6:31 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2020 Outdoor | So | 28.32 | 1:02.09 | 2:34.13 | 5:33.30 | 12:46.76 | |
| 2021 Outdoor | Jr | 29.00 | 1:02.46 | 2:27.40 PR | 5:35.47 | 11:43.28 PR | |
| 2022 Outdoor | Sr | 28.05 PR | 1:00.58 PR | - | 5:31.00 PR | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Palos Verdes Dual Meet | 28.32 | F/S | SR | 14 | |
| 5/12/21 | Santa Monica Dual | 29.00 | V | SR (Δ=-0.68,-2.4%) | 22 | |
| 3/3/22 | PV, San Pedro Tri | 28.05 | V | PR (Δ=0.27,1.0%) SR (Δ=0.95,3.3%) LR (Δ=0.95,3.3%) |
26. |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Palos Verdes Dual Meet | 1:02.09 | F/S | SR | 7 | |
| 5/12/21 | Santa Monica Dual | 1:02.46 | V | SR (Δ=-0.37,-0.6%) | 6 | |
| 2/23/22 | West Torrance Dual | 1:02.37 | V | LR (Δ=0.09,0.1%) | 13. | |
| 3/3/22 | PV, San Pedro Tri | 1:00.58 | V | PR (Δ=1.51,2.4%) SR (Δ=1.88,3.0%) LR (Δ=1.79,2.9%) |
22. |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/20 | North Torrance Dual Meet | 2:35.68 | F/S | 9 | ||
| 3/4/20 | Palos Verdes Dual Meet | 2:34.13 | F/S | PR (Δ=1.55,1.0%) SR LR (Δ=1.55,1.0%) |
10 | |
| 4/17/21 | Pioneer League Invitational 1 | 2:42.24 | V | 39 | ||
| 4/24/21 | South Torrance Dual | 2:41.04 | V | LR (Δ=1.20,0.7%) | 4 | |
| 5/1/21 | Pioneer League Invitational 2 | 2:30.93 | V | PR (Δ=3.20,2.1%) LR (Δ=10.11,6.3%) |
21 | |
| 5/15/21 | South Bay Champs | 2:27.40 | V | PR (Δ=3.53,2.3%) SR (Δ=6.73,4.4%) LR (Δ=3.53,2.3%) |
35 | |
| 5/22/21 | Pioneer League Prelims | 2:31.38 | V | 33 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/20 | Louis Zamperini Invitational | 5:45.18 | 101 | |||
| 2/29/20 | Palos Verdes Distance Day | 5:33.30 | V | PR (Δ=11.88,3.4%) SR LR (Δ=11.88,3.4%) |
70 | |
| 4/2/21 | Time Trial | 6:13.00 | ||||
| 4/17/21 | Pioneer League Invitational 1 | 5:53.18 | V | LR (Δ=19.82,5.3%) | 32 | |
| 4/24/21 | South Torrance Dual | 5:58.31 | V | 5 | ||
| 5/8/21 | Pioneer League Invitational 3 | 5:47.05 | V | LR (Δ=11.26,3.1%) | 17 | |
| 5/15/21 | South Bay Champs 1600 Morning | 5:35.47 | V | SR (Δ=-2.17,-0.7%) LR (Δ=11.58,3.3%) |
52 | |
| 5/22/21 | Pioneer League Prelims | 5:39.12 | V | 36 | ||
| 2/23/22 | West Torrance Dual | 5:31.00 | V | PR (Δ=2.30,0.7%) SR (Δ=4.47,1.3%) LR (Δ=8.12,2.4%) |
13. |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | Culver City Dual Meet | 12:46.76 | F/S | SR | 10 | |
| 5/27/21 | Pioneer League Finals | 11:43.28 | V | PR (Δ=1:03.48,8.3%) SR (Δ=1:03.48,8.3%) LR (Δ=1:03.48,8.3%) |
21 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Palos Verdes Dual Meet | 4:38.45 | F/S | 4 | ||
| 4/24/21 | South Torrance Dual | 5:07.61 | V | 4 | ||
| 5/12/21 | Santa Monica Dual | 4:31.07 | V | 6 | ||
| 2/23/22 | West Torrance Dual | 4:20.78 | V | 11. |