Career Report for Sofia Feliciano

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sofia Feliciano's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dixon HS 3.1 27:00 8:43 10 10/2/19 GEL League Center Meet #1 1
Frogtown 2 18:07.7 9:04 28 11/9/19 Sac Joaquin Subsection 1
Frogtown 3 29:16 9:45 45 11/6/21 Sac Joaquin Subsection 1
Gibson Ranch Park 2.25 18:29 8:13 9 10/19/19 Flat SAC Invitational 1
Gibson Ranch Park 3.1 27:25 8:51 20 10/30/19 GEL Championships 2
Haggin Oaks Golf Course 3.1 25:28.67 8:13 8 9/28/19 Capital Cross Challenge 1
Half Moon Bay HS 2.33 20:12 8:40 3 10/5/19 Artichoke Invitational 1
Maidu Regional Park 2.5 20:18.2 8:07 12 8/31/19 Oakmont Invitational 1
Mira Loma HS 2.48 23:28.4 9:28 6 3/20/21 Mesa Verde at Mira Loma 2
Muller Ranch 3 25:55 8:38 4 10/16/19 GEL League Center Meet #2 1
Muller Ranch 3.1 32:53.8 10:37 9 10/13/21 GEL League Center Meet #2 1
Newhall Park 2 19:03.4 9:32 18 9/18/21 De La Salle Nike Invite 1
Newhall Park 3 26:35.24 8:52 11 9/21/19 De La Salle Invitational 1
River Oaks Golf Course, Ceres 3.1 27:49.1 8:58 8 9/11/21 Kim Duyst Twilight Invitational 1
Sierra College 2 17:35.09 8:48 19 8/21/21 Sierra Invitational 2
Sierra College 3 31:27 10:29 25 10/27/21 GEL Championship 1
Woodland HS 2.48 23:19 9:24 6 3/27/21 Mira Loma at Woodland 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:35.09 8:48 8/21/21 Sierra Invitational Sierra College 4
2.48 23:19 9:24 3/27/21 Mira Loma at Woodland Woodland HS 3
3 25:55 8:38 10/16/19 GEL League Center Meet #2 Muller Ranch 4
3.1 25:28.67 8:13 9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 6

Career Summary

Below is a summary of each season run by Sofia Feliciano.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 8:38 0/0 8 0.15
Jr 3 9:30 0/1 6
Sr 7 9:43 1/3 16 -0.31
Mira Loma Career 20 9:09 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/21 Sac Joaquin Subsection Frogtown 3 V 98/107 -0.88 29:16 9:45
10/27/21 GEL Championship Sierra College 3 V 31/36 -0.80 31:27 10:29
10/23/21 Flat SAC Invitational Gibson Ranch Park 3.1 V 70/81 -1.19 29:28.62 9:31
10/13/21 GEL League Center Meet #2 Muller Ranch 3.1 V 31/31 -1.93 32:53.8 10:37
9/18/21 De La Salle Nike Invite Newhall Park 2 JV 71/97 -0.73 19:03.4 9:32
9/11/21 Kim Duyst Twilight Invitational River Oaks Golf Course, Ceres 3.1 V 58/66 -1.38 27:49.1 8:58
8/21/21 Sierra Invitational Sierra College 2 Sr 41/59 -0.31 17:35.09 8:48 You ROCK! (LR, PR, SBP, DPR)
4/17/21 Dixon at Mira Loma Mira Loma HS 2.48 V 9/15 23:55 9:39
3/27/21 Mira Loma at Woodland Woodland HS 2.48 V 10/13 23:19 9:24 You ROCK! (DPR)
3/20/21 Mesa Verde at Mira Loma Mira Loma HS 2.48 V 6/8 23:28.4 9:28
11/9/19 Sac Joaquin Subsection Frogtown 2 F/S 139/198 -0.31 18:07.7 9:04
10/30/19 GEL Championships Gibson Ranch Park 3.1 V 27/32 -0.31 27:25 8:51
10/19/19 Flat SAC Invitational Gibson Ranch Park 2.25 F/S 63/109 0.12 18:29 8:13
10/16/19 GEL League Center Meet #2 Muller Ranch 3 V 24/31 -0.10 25:55 8:38 You ROCK! (DPR)
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 F/S 63/112 -0.30 20:12 8:40
10/2/19 GEL League Center Meet #1 Dixon HS 3.1 V 21/38 -0.04 27:00 8:43
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 228/239 -1.10 25:28.67 8:13
9/21/19 De La Salle Invitational Newhall Park 3 V 184/207 -0.74 26:35.24 8:52
8/31/19 Oakmont Invitational Maidu Regional Park 2.5 V 109/143 0.01 20:18.2 8:07
8/24/19 Sierra Invitational Sierra College 2 F/S 54/90 0.15 18:06.6 9:03 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m1600m
2019 OutdoorFr14.75 PR31.42 PR-3:07.37 PR-
2020 OutdoorSo----8:03.63 PR
2021 OutdoorJr---3:29.87 -
2022 OutdoorSr--1:20.10 PR--

By Event


100m

Date Meet Result Div Record Place Pts
3/27/19 GEL Center Meet #2 15.44 V 18.
4/10/19 GEL Center Meet #3 14.75 V PR (Δ=0.69,4.5%)
SR
LR (Δ=0.69,4.5%)
16.
5/1/19 GEL Championships 14.79 V 17.

200m

Date Meet Result Div Record Place Pts
3/13/19 GEL Center Meet #1 32.27 V 19.
3/16/19 Husky Invitational 31.94 F/S PR (Δ=0.33,1.0%)
LR (Δ=0.33,1.0%)
23.
4/10/19 GEL Center Meet #3 32.37 V 21.
5/1/19 GEL Championships 31.42 V PR (Δ=0.52,1.6%)
SR
LR (Δ=0.95,2.9%)
10.

400m

Date Meet Result Div Record Place Pts
2/26/22 Glenn Poole Invitational 1:20.10 V SR 15.

800m

Date Meet Result Div Record Place Pts
3/22/19 Bronco Roundup Distance/Pole Vault Carnival 3:07.37 V SR 134.
5/22/21 GEL League Championship 3:29.87 V SR 11.

1600m

Date Meet Result Div Record Place Pts
3/7/20 Grant Welton"Moe" Moore Relay/Invitational 8:03.63 V SR 28.

4x100m

Date Meet Result Div Record Place Pts
3/13/19 GEL Center Meet #1 1:00.47 V 6.
3/27/19 GEL Center Meet #2 56.76 V PR (Δ=3.71,6.1%)
LR (Δ=3.71,6.1%)
4.
4/10/19 GEL Center Meet #3 57.41 V 3.
5/1/19 GEL Championships 55.29 V PR (Δ=1.47,2.6%)
LR (Δ=2.12,3.7%)
4.

4x400m

Date Meet Result Div Record Place Pts
3/13/19 GEL Center Meet #1 4:34.37 V PR (Δ=2.92,1.1%)
LR (Δ=1:06.38,19.5%)
1.

Sprint Medley 4-2-2-8

Date Meet Result Div Record Place Pts
2/26/22 Glenn Poole Invitational 9:20.13 V 10.