Career Report for Josephine Lum
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Josephine Lum's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 22:32 | 7:16 | 68 | 10/13/22 | WCAL #2 | 3 |
| Combo Loops | 2.48 | 19:56 | 8:02 | 19 | 3/18/21 | Riordan Dual | 2 |
| Crystal Springs | 1.95 | 18:11 | 9:19 | 6 | 8/30/19 | Serra Jamboree | 1 |
| Crystal Springs | 2.95 | 23:08.1 | 7:51 | 259 | 11/2/22 | WCAL #3 | 7 |
| GGP - WCAL | 3 | 23:54 | 7:58 | 171 | 3/24/21 | Sacred Heart Dual | 4 |
| GGP - WCAL No Lake | 3 | 23:43.7 | 7:55 | 19 | 9/21/22 | WCAL #1 | 1 |
| Hidden Valley Park | 2 | 15:54.2 | 7:57 | 23 | 9/10/22 | Ed Sias Invitational | 2 |
| Polo Loop | 1.25 | 8:48 | 7:02 | 46 | 8/19/22 | Time Trial | 4 |
| Westmoor HS '18 | 2.4 | 19:27 | 8:06 | 39 | 9/28/19 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 26:24.4 | 8:31 | 123 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:54.2 | 7:57 | 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 2.48 | 19:56 | 8:02 | 3/18/21 | Riordan Dual | Combo Loops | 2 |
| 3 | 23:43.7 | 7:55 | 9/21/22 | WCAL #1 | GGP - WCAL No Lake | 5 |
| 3.1 | 22:32 | 7:16 | 10/13/22 | WCAL #2 | Baylands Park | 4 |
Career Summary
Below is a summary of each season run by Josephine Lum.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:30 | 1/1 | 32 | -0.03 |
| So | 5 | 8:01 | 3/4 | 20 | -0.20 |
| Jr | 7 | 8:01 | 3/6 | 14 | 0.51 |
| Sr | 7 | 7:56 | 4/5 | 13 | 0.66 |
| St. Ignatius Career | 26 | 8:07 | 11/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/23/19 | Time Trial | Polo Loop | 1.25 | 10:50 | 8:40 | ||||
| 8/30/19 | Serra Jamboree | Crystal Springs | 1.95 | Fr | 18:11 | 9:19 | |||
| 9/18/19 | WCAL #1 | Baylands Park | 3.1 | F/S | 49/90 | -0.23 | 26:02.9 | 8:24 | |
| 9/28/19 | Ram Invitational | Westmoor HS '18 | 2.4 | F/S | 53/91 | -0.11 | 19:27 | 8:06 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | F/S | 96/139 | -0.58 | 26:12 | 8:53 | |
| 10/23/19 | WCAL #2 | GGP - WCAL | 3 | F/S | 39/81 | -0.03 | 24:10.92 | 8:04 | You ROCK! (SBP) |
| 11/6/19 | WCAL Finals | Crystal Springs | 2.95 | F/S | 33/72 | -0.05 | 24:34.23 | 8:20 | You ROCK! (LR, PR) |
| 2/10/21 | Time Trial | Polo Loop | 1.25 | 9:33 | 7:38 | You ROCK! (LR, PR) | |||
| 3/6/21 | Intrasquad-WCAL | GGP - WCAL | 3 | 24:32 | 8:11 | ||||
| 3/10/21 | Serra Dual | Combo Loops | 2.48 | JV | 7/14 | 19:57 | 8:03 | ||
| 3/18/21 | Riordan Dual | Combo Loops | 2.48 | Open | 17/30 | -0.20 | 19:56 | 8:02 | You ROCK! (LR, PR, SBP, DPR) |
| 3/24/21 | Sacred Heart Dual | GGP - WCAL | 3 | V | 22/34 | -0.23 | 23:54 | 7:58 | You ROCK! (LR, PR, DPR) |
| 8/20/21 | Time Trial | Polo Loop | 1.25 | 9:04 | 7:15 | You ROCK! (LR, PR) | |||
| 9/3/21 | Serra Jamboree | Crystal Springs | 2.95 | Open | 24:35 | 8:20 | |||
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 45/94 | -0.02 | 17:00.6 | 8:30 | |
| 9/21/21 | WCAL #1 | GGP - WCAL | 3 | JV | 22/65 | 0.41 | 24:09.7 | 8:03 | |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 42/126 | 0.08 | 24:58.6 | 8:28 | |
| 10/20/21 | WCAL #2 | Baylands Park | 3.1 | JV | 14/59 | 0.51 | 22:34.8 | 7:17 | You ROCK! (LR, PR, SBP, DPR) |
| 11/3/21 | WCAL #3 | Crystal Springs | 2.95 | JV | 16/61 | 0.38 | 23:28.3 | 7:57 | You ROCK! (LR, PR) |
| 8/19/22 | Time Trial | Polo Loop | 1.25 | 8:48 | 7:02 | You ROCK! (LY, LR, PR) | |||
| 9/2/22 | Serra Jamboree | Crystal Springs | 2.95 | Open | 25:12 | 8:33 | |||
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 25/130 | 0.47 | 15:54.2 | 7:57 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/22 | WCAL #1 | GGP - WCAL No Lake | 3 | JV | 19/51 | 0.35 | 23:43.7 | 7:55 | You ROCK! (DPR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 171/253 | -1.16 | 26:24.4 | 8:31 | |
| 10/13/22 | WCAL #2 | Baylands Park | 3.1 | JV | 11/47 | 0.66 | 22:32 | 7:16 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/2/22 | WCAL #3 | Crystal Springs | 2.95 | JV | 18/40 | 0.30 | 23:08.1 | 7:51 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.