Career Report for Dante Benedetti
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dante Benedetti's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hidden Valley Park | 2 | 11:45.3 | 5:53 | 79 | 9/14/19 | Ed Sias Invitational | 1 |
MCHS Campus | 2.3 | 13:17.9 | 5:47 | 10 | 3/10/21 | NBL#2 vs. Piner | 1 |
Rancho Cotate HS | 2.97 | 17:10 | 5:47 | 51 | 8/23/19 | Rancho Invitational | 1 |
Silverlakes Sports Park | 3 | 16:25.5 | 5:29 | 24 | 9/21/19 | Woodbridge XC Classic | 1 |
Spring Lake Park | 2.97 | 16:46.98 | 5:39 | 82 | 11/8/19 | Oak Champs | 2 |
Track | 1.99 | 10:16.3 | 5:10 | 18 | 11/16/19 | Night of Two-Mile Madness | 1 |
Ukiah HS | 3.1 | 18:48 | 6:04 | 28 | 10/23/19 | Oak #3 - MC, Ukiah | 1 |
Woodward Park | 3.1 | 17:34.5 | 5:40 | 75 | 10/12/19 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:45.3 | 5:53 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 1 |
3 | 16:25.5 | 5:29 | 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 1 |
3.1 | 17:34.5 | 5:40 | 10/12/19 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Dante Benedetti.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 8 | 5:42 | 1/1 | 12 | 1.06 |
Sr | 1 | 5:47 | 0/0 | 12 | 0.73 |
Maria Carrillo Career | 9 | 5:42 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
3/10/21 | NBL#2 vs. Piner | MCHS Campus | 2.3 | V | 10/16 | 0.73 | 13:17.9 | 5:47 | You ROCK! (SBP) |
11/16/19 | Night of Two-Mile Madness | Track | 1.99 | V | 5/18 | 0.76 | 10:16.3 | 5:10 | |
11/8/19 | Oak Champs | Spring Lake Park | 2.97 | JV | 3/99 | 1.04 | 16:46.98 | 5:39 | You ROCK! (LR, PR) |
10/23/19 | Oak #3 - MC, Ukiah | Ukiah HS | 3.1 | V | 5/35 | 0.95 | 18:48 | 6:04 | |
10/16/19 | NBL Combined | Spring Lake Park | 2.97 | V | 18/32 | 0.76 | 17:00.7 | 5:44 | |
10/12/19 | Clovis Invitational | Woodward Park | 3.1 | JV | 40/257 | 0.40 | 17:34.5 | 5:40 | |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 73/249 | 0.85 | 16:25.5 | 5:29 | |
9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 9/173 | 1.06 | 11:45.3 | 5:53 | You ROCK! (SBP) |
8/23/19 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 23/59 | 0.93 | 17:10 | 5:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2020 Outdoor | Jr | 2:10.39 | 4:56.64 | 10:16.30 PR | |
2021 Outdoor | Sr | 2:02.34 c PR | 4:44.14 c PR | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/20 | Big Cat Invitational | 2:10.39 | V | SR | 17 | |
4/24/21 | Dublin Distance Fiesta | 2:06.49 | V | PR (Δ=3.90,3.0%) LR (Δ=3.90,3.0%) |
28 | |
5/8/21 | Cougar Twilight | 2:04.46 | V | PR (Δ=2.03,1.6%) LR (Δ=2.03,1.6%) |
11 | |
5/15/21 | Granada Distance Festival | 2:05.04 | 15 | |||
5/19/21 | NBL #4 vs. Montgomery HS | 2:03.14c | V | PR (Δ=1.32,1.1%) LR (Δ=1.90,1.5%) |
1 | |
5/26/21 | NBL #5 vs. Piner HS | 2:02.34c | V | PR (Δ=0.80,0.6%) SR (Δ=8.05,6.2%) LR (Δ=0.80,0.6%) |
2 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/20 | Big Cat Invitational | 4:56.64 | V | SR | 33 | |
4/24/21 | Dublin Distance Fiesta | 4:49.16 | V | PR (Δ=7.48,2.5%) LR (Δ=7.48,2.5%) |
96 | |
4/28/21 | NBL #1 @ SRHS | 4:44.14c | V | PR (Δ=5.02,1.7%) SR (Δ=12.50,4.2%) LR (Δ=5.02,1.7%) |
4 |