Career Report for Alexandra Klos
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexandra Klos's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Haggin Oaks Golf Course | 3.1 | 17:20.65 | 5:36 | 1 | 9/28/19 | Capital Cross Challenge | 1 |
| Willow Hill Reservoir | 2.1 | 12:33.5 | 5:59 | 1 | 10/16/19 | CAL Center Meet #1 | 1 |
| Willow Hill Reservoir | 3.1 | 17:31.8 | 5:39 | 1 | 11/16/19 | Sac Joaquin Section Finals | 3 |
| Woodward Park | 3.1 | 16:57 | 5:28 | 1 | 10/12/19 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 16:57 | 5:28 | 10/12/19 | Clovis Invitational | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Alexandra Klos.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 5:46 | 2/3 | 1 | 2.06 |
| Vista Del Lago Career | 7 | 5:43 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 1/203 | 1.90 | 17:13.1 | 5:33 | |
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 1/77 | 1.96 | 17:31.8 | 5:39 | You ROCK! (LR, PR) |
| 10/31/19 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 1/58 | 1.70 | 18:01.9 | 5:49 | You ROCK! (LR, PR) |
| 10/16/19 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | V | 1/64 | 1.61 | 12:33.5 | 5:59 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 2/149 | 2.06 | 16:57 | 5:28 | You ROCK! (SBP, DPR) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 1/239 | 1.73 | 17:20.65 | 5:36 | You ROCK! (DPR) |
| 9/14/19 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 3.1 | V | 2/257 | 1.64 | 18:47.3 | 6:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 1600m |
|---|---|---|---|---|
| 2020 Outdoor | So | - | 4:54.91 | |
| 2021 Outdoor | Jr | 1:00.76 PR | 4:53.83 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/20 | Folsom Auburn Road Classic | 4:54.91 | V | SR | 1 | |
| 4/17/21 | Vista del Lago - Bella Vista Dual | 4:56.49 | V | 1 | ||
| 5/18/21 | Capitol Athletic League Meet #1 | 4:58.51 | V | 1 | ||
| 5/25/21 | Center Meet | 4:53.83 | V | PR (Δ=1.08,0.4%) SR (Δ=1.08,0.4%) LR (Δ=4.68,1.6%) |
1 | |
| 6/9/21 | Capitol Athletic League Finals | 5:01.03 | V | 1 |