Career Report for Cody Lehenbauer

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cody Lehenbauer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 17:44.3 5:55 17 9/9/22 Moorpark Invitational 6
Brookside Golf Course 3 20:14.5 6:45 25 9/3/21 Cool Breeze Invitational 2
College of the Canyons 3 17:07.3 5:42 7 10/8/22 Santa Clarita Invitational 1
College Park, Oxnard 3 21:36.76 7:12 107 9/20/19 Raider Invitational 1
Cutler Farm 3 20:42.2 6:54 79 2/18/21 Moorpark vs Royal 1
Lake Casitas 1.9 11:36.8 6:07 31 10/6/21 Twilight Invitational 2
Lake Casitas 3 17:02.5 5:41 29 10/15/22 Ventura County Championships 3
Mission Oaks Park 3 17:17.2 5:46 24 11/3/22 Coastal Canyon League Finals 5
Mt. Sac 2.93 16:55.5 5:47 39 11/19/22 Southern Section Finals 5
Oak Canyon Community Park 3 17:24.2 5:48 13 9/22/22 Coastal Canyon League Meet 1 3
Orange County Great Park 3 16:24.9 5:28 13 9/16/22 Woodbridge XC Classic 1
Oxnard HS 2 11:17.63 5:39 6 9/1/22 Lancer Meet 1
Palos Verdes HS 2 11:33.7 5:47 5 9/30/22 Palos Verdes Invitational 1
Pomona Fairplex 3 17:27.5 5:49 6 9/3/22 Cool Breeze Invitational 1
Track 1.99 10:22.55 5:13 7 10/25/22 King of the Track Classic 1
Woodward Park 3.1 17:39.9 5:42 22 11/26/22 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:17.63 5:39 9/1/22 Lancer Meet Oxnard HS 2
3 16:24.9 5:28 9/16/22 Woodbridge XC Classic Orange County Great Park 24
3.1 17:39.9 5:42 11/26/22 CA State Finals Woodward Park 1

Career Summary

Below is a summary of each season run by Cody Lehenbauer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:21 2/2 30 -0.37
So 4 6:52 2/2 14 -0.13
Jr 8 6:32 8/8 10 0.67
Sr 14 5:44 6/7 7 1.30
Moorpark Career 35 6:28 18/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/26/22 CA State Finals Woodward Park 3.1 V 150/214 -0.38 17:39.9 5:42
11/19/22 Southern Section Finals Mt. Sac 2.93 V 61/115 0.06 16:55.5 5:47 You ROCK! (LR, PR)
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 34/90 0.46 17:26.8 5:57
11/3/22 Coastal Canyon League Finals Mission Oaks Park 3 V 17/33 1.07 17:17.2 5:46 You ROCK! (LY, LR, PR)
10/25/22 King of the Track Classic Track 1.99 V 16/23 0.96 10:22.55 5:13
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 V 73/133 1.30 17:00 5:48 You ROCK! (LY, LR, PR, SBP)
10/15/22 Ventura County Championships Lake Casitas 3 V 43/98 0.93 17:02.5 5:41 You ROCK! (LR, PR)
10/8/22 Santa Clarita Invitational College of the Canyons 3 V 21/147 1.21 17:07.3 5:42
9/30/22 Palos Verdes Invitational Palos Verdes HS 2 V 25/45 0.90 11:33.7 5:47
9/22/22 Coastal Canyon League Meet 1 Oak Canyon Community Park 3 V 15/32 1.15 17:24.2 5:48 You ROCK! (LY, LR, PR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 208/279 0.77 16:24.9 5:28 You ROCK! (DPR)
9/9/22 Moorpark Invitational Arroyo Vista Park 3 Sr 28/91 0.81 17:44.3 5:55 You ROCK! (LY, LR, PR)
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 46/231 0.32 17:27.5 5:49 You ROCK! (DPR)
9/1/22 Lancer Meet Oxnard HS 2 V 17/27 0.67 11:17.63 5:39
11/4/21 Coastal Canyon League Finals Mission Oaks Park 3 JV 17/61 0.11 19:34 6:31 You ROCK! (LR, PR)
10/29/21 Ventura County Championships Lake Casitas 3 JV 27/77 0.21 19:55 6:38 You ROCK! (LR, PR)
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 JV 10/68 0.43 19:24.5 6:37 You ROCK! (LR, PR)
10/14/21 Coastal Canyon League Meet 2 Arroyo Vista Park 3 JV 21/67 0.11 19:04.4 6:21 You ROCK! (LR, PR, DPR)
10/6/21 Twilight Invitational Lake Casitas 1.9 JV 16/89 0.67 11:36.8 6:07 You ROCK! (LR, PR, SBP)
9/23/21 Coastal Canyon League Meet 1 Oak Canyon Community Park 3 JV 18/58 0.06 19:55.6 6:39 You ROCK! (LR, PR)
9/10/21 Moorpark Invitational Arroyo Vista Park 3 Jr 17/35 0.46 19:15 6:25 You ROCK! (LR, PR, DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 JV 54/203 -0.03 20:14.5 6:45 You ROCK! (LR, PR)
3/26/21 Ventura County XC Invitational Arroyo Vista Park 3 So 7/7 -0.87 19:53.7 6:38 You ROCK! (LR, PR, DPR)
3/18/21 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 13/39 -0.13 21:07.1 7:02 You ROCK! (LR, PR, SBP)
3/4/21 Moorpark vs Oak Park Oak Canyon Community Park 3 JV 7/34 0.19 20:43 6:54
2/18/21 Moorpark vs Royal Cutler Farm 3 V 25/39 -0.47 20:42.2 6:54 You ROCK! (DPR)
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 39/42 -0.81 21:31.7 7:11 You ROCK! (LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 Fr 119/184 -0.73 22:26 7:39
10/19/19 Ventura County Championships Lake Casitas 3 Fr 83/143 -0.50 21:25.5 7:09
10/9/19 Lake Casitas Twilight Invite Lake Casitas 1.9 JV 167/231 -0.37 13:12 6:57 You ROCK! (SBP)
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 JV 69/112 -0.78 21:06.4 7:02 You ROCK! (LR, PR, DPR)
9/20/19 Raider Invitational College Park, Oxnard 3 F/S 129/214 -0.38 21:36.76 7:12 You ROCK! (DPR)
9/11/19 Friendship Meet Mission Oaks Park 3 V 95/110 -0.97 23:40.48 7:53
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 Fr 136/210 -0.90 22:13.9 7:25 You ROCK! (DPR)
8/29/19 Tri Meet with TO and Royal Arroyo Vista Park 3 Open 62/78 -0.63 22:36 7:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200mPole Vault
2020 OutdoorFr1:09.22 PR---6'0 PR
2021 OutdoorSo--5:47.36 12:58.55 -
2022 OutdoorJr9.00--5:18.03 11:37.11 -
2023 OutdoorSr-2:13.40 PR4:44.40 PR10:11.69 PR-

By Event


400m

Date Meet Result Div Record Place Pts
3/7/20 Don Green Invitational 1:09.22 F/S SR 78

800m

Date Meet Result Div Record Place Pts
3/11/23 Tri County Invitational 2:13.40 SR 9
4/25/23 Coastal Canyon League Prelims 2:20.68 V 25

1600m

Date Meet Result Div Record Place Pts
5/4/21 Friendly Quad Meet 5:47.96 2
5/13/21 League Meet #4 vs Royal 5:47.36 JV PR (Δ=0.60,0.2%)
SR
LR (Δ=0.60,0.2%)		 21
5/25/21 Coastal Canyon League Prelims 5:59.66 F/S 32
2/23/22 Moorpark at Westlake 5:29.99 PR (Δ=17.37,5.0%)
LR (Δ=29.67,8.2%)		 17.
3/5/22 Don Green Invitational 5:35.12 V 89.
3/9/22 Moorpark at Santa Barbara 5:21.23 JV PR (Δ=8.76,2.7%)
LR (Δ=13.89,4.1%)		 2
3/17/22 Oak Park at Moorpark 5:28.49 JV 12
4/6/22 Camarillo at Moorpark 5:32.20 JV 5
4/13/22 Moorpark/Simi at Royal 5:33.60 JV 16.
4/29/22 Coastal Canyon League Prelims & Finals 5:18.03 V PR (Δ=3.20,1.0%)
SR (Δ=29.33,8.4%)
LR (Δ=15.57,4.7%)
LY (Δ=29.93,8.6%)		 7
4/29/22 Coastal Canyon League Prelims & Finals 5:20.95 V PR (Δ=0.28,0.1%)
LR (Δ=12.65,3.8%)
LY (Δ=27.01,7.8%)		 5
2/22/23 Moorpark at Westlake 5:08.37 PR (Δ=9.66,3.0%)
LR (Δ=9.66,3.0%)
LY (Δ=21.62,6.6%)		 3
3/4/23 Don Green Invitational 4:52.49 V PR (Δ=15.88,5.1%)
LR (Δ=15.88,5.1%)
LY (Δ=28.74,8.9%)		 46
3/11/23 Tri County Invitational 4:58.93 LY (Δ=22.30,6.9%) 7
3/16/23 Moorpark at Camarillo 4:44.40 V PR (Δ=8.09,2.8%)
SR (Δ=33.63,10.6%)
LR (Δ=14.53,4.9%)
LY (Δ=44.09,13.4%)		 7
4/5/23 Royal/Simi at Moorpark 4:51.89 V LY (Δ=40.31,12.1%) 9
4/25/23 Coastal Canyon League Prelims 4:56.06 V LY (Δ=21.97,6.9%) 22

3200m

Date Meet Result Div Record Place Pts
5/4/21 Friendly Quad Meet 13:20.66 3
5/13/21 League Meet #4 vs Royal 13:00.21 JV PR (Δ=20.45,2.6%)
LR (Δ=20.45,2.6%)		 11
5/25/21 Coastal Canyon League Prelims 12:58.55 F/S PR (Δ=1.66,0.2%)
SR
LR (Δ=1.66,0.2%)		 9
3/5/22 Don Green Invitational 12:21.71 V PR (Δ=36.84,4.7%)
LR (Δ=36.84,4.7%)		 70
3/9/22 Moorpark at Santa Barbara 11:47.71 JV PR (Δ=34.00,4.6%)
LR (Δ=34.00,4.6%)		 4
3/17/22 Oak Park at Moorpark 11:49.54 JV 2 3
4/6/22 Camarillo at Moorpark 11:59.93 JV 2 3
4/13/22 Moorpark/Simi at Royal 14:00.02 JV 2. 3
4/29/22 Coastal Canyon League Prelims & Finals 11:37.11 V PR (Δ=10.60,1.5%)
SR (Δ=1:21.44,10.5%)
LR (Δ=2:22.91,17.0%)
LY (Δ=1:43.55,12.9%)		 4
10/25/22 King of the Track Classic 10:22.55 V PR (Δ=1:14.56,10.7%)
LR (Δ=1:14.56,10.7%)		 16
3/4/23 Don Green Invitational 10:27.19 V LY (Δ=1:20.52,11.4%) 49
3/16/23 Moorpark at Camarillo 10:32.29 V LY (Δ=1:17.25,10.9%) 5
4/5/23 Royal/Simi at Moorpark 10:14.87 V PR (Δ=7.68,1.2%)
LR (Δ=17.42,2.8%)
LY (Δ=1:45.06,14.6%)		 8
4/21/23 Ventura County Championships 10:22.10 V 29
4/28/23 Coastal Canyon League Finals 10:11.69 V PR (Δ=3.18,0.5%)
SR (Δ=1:25.42,12.3%)
LR (Δ=10.41,1.7%)
LY (Δ=1:25.42,12.3%)		 14

4x400m

Date Meet Result Div Record Place Pts
2/26/20 Tri Meet vs Westlake and Buena 4:04.82 9
2/22/23 Moorpark at Westlake 4:00.30 LR (Δ=4.59,1.9%) 3
3/16/23 Moorpark at Camarillo 4:14.07 V 5

Pole Vault

Date Meet Result Div Record Place Pts
3/7/20 Don Green Invitational 6'0 F/S SR 31

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/26/22 TO Invite 12:08.76 LR (Δ=1:04.95,8.2%) 11