Career Report for Noah Braunstein
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Noah Braunstein's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bedwell Bayfront Park | 2.6 | 23:05 | 8:53 | 57 | 10/15/19 | PAL Meet #2 | 1 |
| Bedwell Bayfront Park | 2.85 | 27:27 | 9:38 | 38 | 10/12/21 | PAL #2 | 1 |
| Crystal Springs | 2.95 | 27:00.9 | 9:09 | 358 | 9/17/22 | Hillsdale Knights Joust | 3 |
| Golden Gate Park | 2.08 | 18:10.69 | 8:44 | 34 | 9/7/19 | Lowell Invitational | 1 |
| Golden Gate Park | 2.82 | 27:18.9 | 9:41 | 59 | 9/11/21 | Lowell Invitational | 1 |
| Half Moon Bay HS | 2.33 | 20:51 | 8:57 | 257 | 9/14/22 | PAL # 1 | 5 |
| Westmoor HS | 2.6 | 26:32 | 10:12 | 37 | 9/25/21 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
No races have been run at one of these standard distances.
Career Summary
Below is a summary of each season run by Noah Braunstein.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 9:10 | 0/1 | -0.09 | |
| Jr | 6 | 9:53 | 1/3 | 47 | -2.05 |
| Sr | 2 | 9:04 | 2/2 | 35 | -1.90 |
| Carlmont Career | 13 | 9:29 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/17/22 | Hillsdale Knights Joust | Crystal Springs | 2.95 | Sr | 42/45 | -1.90 | 27:00.9 | 9:09 | You ROCK! (LR, PR, SBP) |
| 9/14/22 | PAL # 1 | Half Moon Bay HS | 2.33 | Open | 102/105 | -2.07 | 20:51 | 8:57 | You ROCK! (LY, LR, PR) |
| 11/6/21 | PAL XC Championships | Crystal Springs | 2.95 | Open | 96/98 | -3.18 | 30:18.03 | 10:16 | |
| 10/12/21 | PAL #2 | Bedwell Bayfront Park | 2.85 | Open | 108/111 | -2.24 | 27:27 | 9:38 | |
| 10/2/21 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 65/65 | -2.69 | 22:44 | 9:45 | |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | JV | 132/133 | -2.64 | 26:32 | 10:12 | |
| 9/14/21 | PAL # 1 | Half Moon Bay HS | 2.33 | Open | 106/112 | -2.05 | 22:36 | 9:42 | You ROCK! (LR, SBP) |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 195/201 | -2.83 | 27:18.9 | 9:41 | |
| 11/9/19 | PAL Championship | Crystal Springs | 2.95 | F/S | 175/181 | -2.43 | 27:04 | 9:11 | |
| 10/15/19 | PAL Meet #2 | Bedwell Bayfront Park | 2.6 | F/S | 212/217 | -0.09 | 23:05 | 8:53 | You ROCK! (SBP) |
| 10/5/19 | Artichoke Invitational | Half Moon Bay HS | 2.33 | JV | 141/149 | -2.83 | 22:47 | 9:47 | |
| 9/17/19 | PAL Meet #1 | Half Moon Bay HS | 2.33 | F/S | 229/235 | -2.15 | 21:25 | 9:12 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.08 | Fr | 239/255 | -1.93 | 18:10.69 | 8:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.