Career Report for Owen Bennett
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Owen Bennett's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Alston Park | 3.1 | 21:13.3 | 6:51 | 34 | 3/17/21 | Casa @ Napa | 2 |
Big House | 3.1 | 21:23.7 | 6:54 | 16 | 4/7/21 | Justin Siena @ Casa Grande | 3 |
Canyon Middle School | 2.1 | 15:18.2 | 7:17 | 37 | 10/12/19 | Castro Valley/Brewer Inv | 1 |
Depot Park | 2.7 | 22:06.6 | 8:11 | 11 | 3/31/21 | Casa @ Sonoma | 1 |
Newhall Park | 2 | 14:15.86 | 7:08 | 2 | 9/21/19 | De La Salle Invitational | 1 |
Shollenberger Park | 3 | 19:46.4 | 6:35 | 78 | 1/29/21 | Time Trial 2 | 2 |
Shollenberger Park | 4.2 | 29:31.7 | 7:02 | 31 | 3/3/21 | Pursuit Championships | 2 |
Spring Lake Park | 2.97 | 20:31.74 | 6:55 | 130 | 11/16/19 | VVAL League Championships | 1 |
Tolay Ranch Regional Park | 3 | 20:52.7 | 6:58 | 16 | 11/6/19 | VVAL Cluster Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:15.86 | 7:08 | 9/21/19 | De La Salle Invitational | Newhall Park | 1 |
3 | 19:46.4 | 6:35 | 1/29/21 | Time Trial 2 | Shollenberger Park | 3 |
3.1 | 21:13.3 | 6:51 | 3/17/21 | Casa @ Napa | Alston Park | 5 |
Career Summary
Below is a summary of each season run by Owen Bennett.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:15 | 0/0 | 15 | 0.27 |
So | 8 | 7:03 | 5/5 | 14 | |
Casa Grande Career | 14 | 7:09 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
4/7/21 | Justin Siena @ Casa Grande | Big House | 3.1 | V | 17/22 | -0.53 | 21:23.7 | 6:54 | You ROCK! (LR, PR) |
3/31/21 | Casa @ Sonoma | Depot Park | 2.7 | JV | 4/9 | 22:06.6 | 8:11 | ||
3/24/21 | American Canyon @ Casa | Big House | 3.1 | JV | 5/12 | 0.09 | 21:39.5 | 6:59 | You ROCK! (LR, PR) |
3/17/21 | Casa @ Napa | Alston Park | 3.1 | JV | 9/13 | -0.94 | 21:13.3 | 6:51 | You ROCK! (LR, PR, DPR) |
3/10/21 | Vintage @ Casa Grande | Big House | 3.1 | JV | 5/11 | -0.36 | 22:01 | 7:06 | |
3/3/21 | Pursuit Championships | Shollenberger Park | 4.2 | JV | 29:31.7 | 7:02 | You ROCK! (LR, PR) | ||
1/29/21 | Time Trial 2 | Shollenberger Park | 3 | JV | 19:46.4 | 6:35 | You ROCK! (LR, PR, DPR) | ||
12/23/20 | Time Trial | Shollenberger Park | 3 | JV | 20:46.5 | 6:56 | You ROCK! (DPR) | ||
11/16/19 | VVAL League Championships | Spring Lake Park | 2.97 | JV | 39/102 | 0.10 | 20:31.74 | 6:55 | |
11/6/19 | VVAL Cluster Meet | Tolay Ranch Regional Park | 3 | JV | 34/100 | 0.22 | 20:52.7 | 6:58 | |
10/16/19 | VVAL Cluster Meet | Alston Park | 3.1 | JV | 45/114 | 0.03 | 21:28.9 | 6:56 | |
10/12/19 | Castro Valley/Brewer Inv | Canyon Middle School | 2.1 | Fr | 38/98 | 0.27 | 15:18.2 | 7:17 | You ROCK! (SBP) |
9/21/19 | De La Salle Invitational | Newhall Park | 2 | F/S | 72/203 | 0.07 | 14:15.86 | 7:08 | |
9/16/19 | Pursuit Championships | Shollenberger Park | 4.2 | 34:05 | 8:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m |
---|---|---|---|---|
2021 Outdoor | So | 2:23.44 c PR | 5:16.51 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/24/21 | Vintage @ CASA | 2:25.64c | V | |||
5/1/21 | Justin/Sonoma @ CASA | 2:25.19 | V | PR (Δ=0.45,0.3%) LR (Δ=0.45,0.3%) |
8 | |
5/14/21 | CASA @ Napa HS | 2:25.47 | V | 5 | ||
5/22/21 | American Canyon @ CASA | 2:24.01 | V | PR (Δ=1.18,0.8%) LR (Δ=1.46,1.0%) |
8 | |
5/26/21 | CASA @ Petaluma HS | 2:23.44c | V | PR (Δ=0.57,0.4%) SR LR (Δ=0.57,0.4%) |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/24/21 | Vintage @ CASA | 5:21.44c | V | |||
5/1/21 | Justin/Sonoma @ CASA | 5:30.04 | V | 10 | ||
5/14/21 | CASA @ Napa HS | 5:25.15 | V | LR (Δ=4.89,1.5%) | 11 | |
5/22/21 | American Canyon @ CASA | 5:16.51 | V | PR (Δ=4.93,1.5%) SR LR (Δ=8.64,2.7%) |
8 | |
5/26/21 | CASA @ Petaluma HS | 5:21.34c | V |