Career Report for Makenzie McRae
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Makenzie McRae's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB | 3 | 17:07.7 | 5:43 | 1 | 9/30/23 | Central Park Invitational | 5 |
Hawaii Country Club | 3 | 17:20.95 | 5:47 | 1 | 9/9/23 | Iolani Invitational | 1 |
Laguna Hills HS | 3 | 17:22.8 | 5:48 | 1 | 9/10/22 | Laguna Hills Invitational | 1 |
Mt. Sac | 1.8 | 10:29.6 | 5:50 | 1 | 9/3/22 | Fastback Invitational | 1 |
Mt. Sac | 2.93 | 17:59.7 | 6:08 | 2 | 11/20/21 | Southern Section Finals | 6 |
Mt. Sac Rain | 3 | 17:04.7 | 5:42 | 2 | 11/18/23 | Southern Section Finals | 1 |
Oak Canyon Park | 3 | 16:40.5 | 5:34 | 1 | 10/14/23 | Orange County Championships (both days) | 2 |
Orange County Great Park | 3 | 16:51.6 | 5:37 | 1 | 9/16/22 | Woodbridge XC Classic | 1 |
Woodward Park | 3.1 | 17:57 | 5:47 | 2 | 10/8/22 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 16:40.5 | 5:34 | 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 11 |
3.1 | 17:57 | 5:47 | 10/8/22 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Makenzie McRae.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 6 | 6:04 | 1/3 | 1 | 1.93 |
Jr | 8 | 5:55 | 2/4 | 1 | 2.43 |
Sr | 6 | 5:49 | 3/4 | 3 | 1.98 |
Huntington Beach Career | 20 | 5:56 | 6/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/18/23 | Southern Section Finals | Mt. Sac Rain | 3 | V | 11/118 | 1.42 | 17:04.7 | 5:42 | |
11/11/23 | Southern Section Prelims | Mt. Sac | 2.93 | V | 5/93 | 1.52 | 18:29.4 | 6:19 | You ROCK! (LY, LR) |
10/28/23 | Sunset League Finals | Central Park HB | 3 | V | 5/54 | 1.68 | 17:41.7 | 5:54 | |
10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | V | 6/165 | 1.98 | 16:40.5 | 5:34 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/30/23 | Central Park Invitational | Central Park HB | 3 | V | 2/342 | 1.94 | 17:07.7 | 5:43 | You ROCK! (LR, PR) |
9/9/23 | Iolani Invitational | Hawaii Country Club | 3 | V | 1/152 | 1.85 | 17:20.95 | 5:47 | |
11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 23/117 | 0.98 | 18:46.5 | 6:24 | |
11/11/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 4/86 | 1.30 | 18:42.4 | 6:23 | |
10/29/22 | Sunset League Finals | Central Park HB | 3 | V | 1/54 | 1.78 | 17:13.1 | 5:44 | You ROCK! (LY, LR, PR) |
10/15/22 | Orange County Champ | Oak Canyon Park | 3 | V | 4/105 | 1.77 | 17:09 | 5:43 | |
10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 15/139 | 1.64 | 17:57 | 5:47 | You ROCK! (LR, PR, DPR) |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 34/208 | 1.50 | 16:51.6 | 5:37 | You ROCK! (DPR) |
9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 1/74 | 2.43 | 17:22.8 | 5:48 | You ROCK! (SBP, DPR) |
9/3/22 | Fastback Invitational | Mt. Sac | 1.8 | Jr | 1/49 | 1.29 | 10:29.6 | 5:50 | |
11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 27/180 | 1.12 | 18:29.2 | 5:58 | |
11/20/21 | Southern Section Finals | Mt. Sac | 2.93 | V | 9/115 | 1.38 | 17:59.7 | 6:08 | You ROCK! (LR, PR) |
11/13/21 | Southern Section Prelims | Mt. Sac | 2.93 | V | 2/93 | 1.61 | 18:32.7 | 6:20 | |
10/30/21 | Sunset League Finals | Central Park HB | 3 | V | 1/25 | 1.59 | 17:49.8 | 5:57 | |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 1/84 | 1.93 | 18:07.9 | 6:11 | You ROCK! (SBP) |
10/2/21 | Central Park Invitational | Central Park HB | 3 | V | 1/124 | 1.85 | 17:38.5 | 5:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.