Career Report for Brandon Lampe
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brandon Lampe's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 33:45.4 | 10:53 | 151 | 9/21/19 | Heartland Cross Country Classic | 1 |
| DMACC | 3.1 | 27:33.3 | 8:53 | 317 | 10/17/19 | CIML Central Conference Championship | 1 |
| Pickard Park | 3.1 | 30:36.1 | 9:52 | 336 | 9/26/19 | Indianola XC Invitational | 1 |
| Yankton Trail Park, SD | 3.1 | 26:28.5 | 8:32 | 191 | 11/10/19 | NXR Heartland Regional Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 26:28.5 | 8:32 | 11/10/19 | NXR Heartland Regional Championships | Yankton Trail Park, SD | 4 |
Career Summary
Below is a summary of each season run by Brandon Lampe.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 9:33 | 0/0 | 108 | -3.26 |
| Johnston Career | 4 | 9:33 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/19 | NXR Heartland Regional Championships | Yankton Trail Park, SD | 3.1 | Open | 26:28.5 | 8:32 | You ROCK! (DPR) | ||
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | JV | 311/314 | -3.14 | 27:33.3 | 8:53 | You ROCK! (DPR) |
| 9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 363/366 | -3.26 | 30:36.1 | 9:52 | You ROCK! (SBP, DPR) |
| 9/21/19 | Heartland Cross Country Classic | Central College, IA | 3.1 | JV | 514/516 | -4.07 | 33:45.4 | 10:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.